Self Coaching for Success

In this episode, we dive into the importance of adaptability in the modern workplace. We discuss how the ever-changing business landscape requires professionals to be flexible, resilient, and open to new challenges. We explore the benefits of adaptability, such as increased job security and career advancement. Additionally, we provide practical tips and strategies for developing adaptability, incl...

There are millions of strategies. How do you know which one will work for you? This week we talk about how you can choose the best strategy for yourself when working towards a goal. It's about experimenting, listening to your body, and knowing when to go all in. Choosing through love will always steer you in the right direction!

In this episode, we explore the science of stress and its detrimental effects on the workplace. We delve into the powerful technique of EFT tapping, a simple yet effective tool for stress reduction. Learn how to incorporate EFT tapping into your daily routine to manage stress, improve productivity, and achieve greater workplace success.

In this episode, we delve deep into the nature of stress with Kimo Kepano, a light seer. Kimo offers a unique perspective on stress, explaining how it manifests both internally and externally. He challenges conventional wisdom about stress, revealing how it's often misdiagnosed and mistreated. Listeners will gain valuable insights into: The difference between introspection and introspection  The r...

This episode features a captivating conversation with Kimo Kepano, a Hawaiian high seer, who shares his unique perspective on the world through the lens of energy and frequency. Kimo discusses how he utilizes his ability to see energy patterns to understand individuals, their challenges, and potential pathways to success. You will gain insights into: The concept of energy frequencies and how they...

Instead of striving for a perfect balance, we explore how to create a life where work and personal fulfillment intertwine. We dive into the importance of self-awareness and the power of intentional choices. Discover practical strategies to reclaim your time, set boundaries, and cultivate a fulfilling life both inside and outside of the office. Key Points: The blurred lines between work and persona...

Exploring trauma complexities, differentiate "big T" and "little t" trauma, focus on individual responses, recognize behavioral thresholds, and understand trauma's impact on well-being. Practical tips for working with clients with trauma histories include prevention and gentle care. Key Points: Defining Trauma: Explore various perspectives on trauma, including psychological, emotional, and physica...

Feeling stuck in a one-size-fits-all coaching approach? This episode equips you with powerful strategies to coach to each client's strengths , fostering their own unique path to success. Key Takeaways: Meet clients where they are: Create a safe space, embrace flexibility, and adapt to their needs. Unleash their inner power: Discover how NLP helps you tailor communication and empower clients with c...

Are you tired of positive affirmations that just don't seem to stick? Struggling to overcome that nagging fear or limiting belief holding you back? In this episode, we address the idea that acknowledging the negative is the key to change. We'll explore the surprising power of EFT tapping, a technique that uses gentle tapping on specific points while focusing on your negative emotions. Learn why ad...

This episode tackles the essential but sometimes tricky topic of boundaries for coaches. We explore how establishing clear boundaries protects your time, energy, and well-being, ultimately leading to better service for your clients. The podcast dives into common boundary challenges coaches face, from client expectations around communication to session creep. We then offer practical tips for settin...

This episode tackled the ever-present challenge of dealing with difficult clients in a coaching practice. The importance of self-coaching was highlighted as a way to manage one's own emotions and approach clients with composure. Mindfulness practices were suggested as tools for self-awareness. The episode then emphasized the importance of setting boundaries, particularly around time management and...

In this episode we delve into the importance of self-coaching for coaches themselves. While coaches spend a lot of time guiding others, self-coaching equips them with the tools to navigate the emotional demands of the profession and become even more effective. The episode explores how self-coaching helps coaches: Manage their emotions: Techniques like EFT/Tapping allow coaches to stay calm and pre...

Are You Really Listening to Your Clients? Master Active Listening & Elevate Your Coaching! Feeling like your coaching conversations are missing something? The secret weapon might be active listening ! Today we explore: Why active listening is the often-overlooked superpower for coaches. How truly hearing your clients unlocks deeper connections and breakthroughs. (and how jumping to solutions can h...

Feeling Stuck? Unlock Your Potential with Powerful Coaching Questions! Having trouble getting your cliens the results they're looking for? Join us on the latest episode of the Self Coaching for Success podcast where we explain the benefits of powerful coaching questions and how they can unlock a world of wonder and curiousity for yourself and your clients.  In this episode, you'll learn: Why the r...

Do Coaches Need Coaches? Explore Integrity, Transformation & Finding the Right Fit This episode tackles the question: should coaches have coaches? Melissa moves beyond the yes-or-no answer and explore the concept of a coach's integrity – honesty and transparency being key to building trust with clients. The focus then shifts to achieving transformation for clients, rather than a coach needing to p...

This episode focuses on helping coaches guide their clients through plateaus. Host Melissa Etzler offers various strategies and emphasizes the importance of tailoring the approach to the individual client. Key Points: Identify the Goal: A clear destination is crucial. Use a metaphor (e.g., GPS) to illustrate how a defined goal helps navigate the coaching journey. Embrace the Subconscious: Hypnosis...

This episode dives into the importance of emotional intelligence (EQ) for coaches. Host Melissa Etzler explains why EQ is a crucial skill to develop and offers practical tips on how to build it. Key Points: EQ is essential for creating a safe space for clients and guiding them effectively. Emotions are what drive us. By understanding emotions (both yours and your clients'), you can better connect...

This episode explores why positive affirmations alone might not be enough to change your beliefs. Melissa discusses memory reconsolidation, a neurological process that allows you to update old memories and their emotional impact. As a coach yourself, it's important to understand the underlying process that is innate to everyone's brain when change takes place. This way you can effectively work wit...

This episode explores the importance of setting boundaries and saying no, even when it feels uncomfortable. Why Saying No Matters: Saying no to things that don't align with you allows you to say yes to yourself and your priorities. It reduces stress and prevents burnout. It empowers you to make decisions based on your intuition and values. Overcoming Fear and Guilt of Saying No: Melissa shares a p...

This episode of the podcast dives into the importance of staying grounded, especially for coaches, therapists, and other service providers who work closely with client energy. Why Grounding Matters: You constantly interact with other people's energy, which can be draining. Working with personal development involves emotional intensity and requires you to be present for your clients. Tips for Stayi...

Feeling overwhelmed by endless business decisions? This episode equips you with powerful tools to combat decision fatigue and make choices faster and with more confidence. Here's what you'll learn: The Impact of Decision Fatigue:  Explore how the constant stream of business decisions can drain your mental energy and hinder your productivity. 3 Techniques to Overcome Decision Fatigue: NLP Visualiza...

Having more than an amazing strategy is so important especially when obstacles come up or just life in general. Being able to keep moving forward towards the results you want no matter what life throws at you, gives you a much better chance at achieving that result. Some strategies that work well for others may not work for you. And that's okay. What you need to do is find a strategy that you love...

Building relationships can help you grow your business. Referrals are a powerful tool you can use! The best way is to build relationships that last.  In this episode, you'll learn why it's important to build relationships and how.  Being authentic, showing up, and just being yourself is the best way to create amazing relationships that will have clients coming back and referring you to their frien...

Having these three beliefs will guarantee you'll be showing up like the business owner you've always wanted to be.  Nobody will be able to keep you down, motivation will always be there, you'll be able to keep your focus and stay consistent.  These three beliefs can carry you throughout your business. So keep work on these as the foundation of your business so your business works for you, not the...

You can't change what you don't know is wrong. With self awareness you can become aware of what your true limiting beliefs are, the thing that is standing in your way of showing up as the business owner you want to be. You'll learn the best method for becoming aware of your thoughts and using it in the moment the choose how you want to react to the situation you're facing. With self awareness you'...