Self Cav.

The Team 😎 Host: Thabang @abuti_voice Makhubela Co-host: Ms Cosmo Co-host: Sechaba ‘Sech Meddez’ Chephetsa Production Director: Nathan Kyakutala Captured by: Voice Overs & Stuff Sound: Voice Overs & Stuff For collaborations, email info@abutivoice.com

The Team 😎 Host: Thabang @abuti_voice Makhubela Co-host: Ms Cosmo Co-host: Sechaba ‘Sech Meddez’ Chephetsa Captured by: Voice Overs & Stuff Sound: Voice Overs & Stuff For collaborations, email info@abutivoice.com

The Team 😎 Host: Thabang @abuti_voice Makhubela Co-host: Ms Cosmo Co-host: Sechaba ‘Sech Meddez’ Chephetsa Captured by: Voice Overs & Stuff Sound: Voice Overs & Stuff For collaborations, email info@abutivoice.com

The Team 😎 Host: Thabang @abuti_voice Makhubela Co-host: Ms Cosmo Co-host: Sechaba ‘Sech Meddez’ Chephetsa Captured by: Voice Overs & StuffSound: Voice Overs & StuffFor collaborations, email info@abutivoice.com

The Team 😎 Host: Thabang @abuti_voice Makhubela Co-host: Ms Cosmo Co-host: Sechaba ‘Sech Meddez’ Chephetsa Captured by: Voice Overs & Stuff Sound: Voice Overs & Stuff For collaborations, email info@abutivoice.com

The Team 😎 Host: Thabang @abuti_voice Makhubela Co-host: Ms Cosmo Co-host: Sechaba ‘Sech Meddez’ Chephetsa Captured by: Voice Overs & Stuff Sound: Voice Overs & Stuff For collaborations, email info@abutivoice.com

The Team 😎Host: Thabang @abuti_voice Makhubela Co-host: Ms Cosmo Co-host: Sechaba ‘Sech Meddez’ ChephetsaCaptured by: Voice Overs & StuffSound: Voice Overs & StuffFor collaborations, email info@abutivoice.com

This week, we unpack the G20, and we ask why we must care about it? We also chat 16 Days of Activism, sexual violence and sexual education, and we end off with this question: What is consent?

This week, we unpack Shebeshtxt's arrest and debate over punishment. We also look at the tragic suicide of a 9-year old boy in Cape Town. We then Spotlight adult friendships - why they feel harder, how people grow cold and how to navigate fading connections, conflict, and letting go with wisdom. For collaborations, please pop us an email: info@abutivoice.comFollow the team on social media❗️Th...

In this episode, we talk about: - South Africa's early-grade literacy crisis and what it means for the future of our children - Why we're growing tired of Black Friday culture - And how we're all navigating a world with too many options, distractions and temptaiond

On episode 5, we get honest about South Africa's drinking culture - especially how adults may be shaping the habits of younger generations. We refelect on how alcohol shows up in our celebrations, our coping, and in our social spaces. We also look at home ownership in relation to freelancers. Lastly, we ask: If someone gives you less than you deserve and you stay, is that what you deserve?

In this episode, we talk about something real: men are tired — emotionally, mentally, spiritually. We unpack why so many men struggle to express pain, and what healing could look like in real life. We also touch on: • The Milnerton school assault case • The wave of international artists performing in South Africa

Are side jobs the new normal? The team unpacks living comfortably in SA, matric dance culture, and UFS’s big decision.

This week on Self Cav, things get honest. The team chat petrol, waxing, marriage contracts and church hurt.

In this pilot episode, Thabang, Ms Cosmo and Sech Meddez get real about how love, gender and responsibility are shifting in today's society.

Self Cav is a podcast where faith, relationships, self-development, and culture all come together. Every week, Thabang, Ms Cosmo and Sech Meddez sit down to unpack real conversations about life, challenges, and growth.