Sculpt N Create

Breaking the Box: Music, Healing & Finding Your Voice Without Permission w/Guest: Bri Toria — Singer, Songwriter, Spiritual Practitioner, Healer, Mentor, Business Owner In this powerful episode of Sculpt N Create , Trea Da Fit Artist sits down with Bri Toria for a raw conversation about finding your voice, breaking generational cycles, and healing through creativity. Bri opens up about being b...

Episode 21 – Sculpt N Create Guest: Tramaine Long — Minister, Producer, Singer/Songwriter, Mixing Engineer In this powerful conversation, Tramaine Long opens up about his journey as a multi-genre Christian creative in blending gospel, R&B, rap, and worship without being boxed in. From his Atlanta roots to studying legends like Tank, Musiq Soulchild, Jamie Foxx, and The Underdogs, he shares how...

🎙️ Sculpt N Create — Episode 20 w/ CYD Tone Some artists find their sound… others become the sound that motivates everyone else. In this episode, CYD Tone... independent artist, former D1 basketball standout, and creator of Pressure Makes Diamonds, breaks down how discipline, faith, and relentless self-belief shaped his journey from the hardwood to the studio. From sports injuries and setbacks to...

🎙️ Sculpt N Create — Episode 19 w/ Debbie Simmons Some people chase success… but others live their legacy long before anyone applauds it. In this episode, Debbie Simmons — CEO, nonprofit founder, speaker, and “Legacy Architect” — breaks down what it really means to live with intention and significance in real time, not just at the end of your life. From grief and pressure to purpose, leadership, a...

🎙️Sculpt N Create - Episode 18 w/ Sara Roccisano In this powerful episode of Sculpt N Create , Trea Da Fit Artist sits down with author, speaker, and world traveler Sara Roccisano , founder of Emboldened Adventures. Sara opens up about her journey from corporate burnout to deep spiritual healing, self-belief, and global exploration, including travels across 43 countries and transformative experien...

🎙️ Sculpt N Create — Episode 17 w/ Kam Knight In this powerful and eye-opening episode, Trea Da Fit Artist chops it up with international speaker, author, and mental performance mentor Kam Knight to break down a hidden force holding many creatives back: internal resistance. Kam unpacks how our minds quietly sabotage our best intentions, why talented artists and entertainers often struggle to take...

🎙️ Sculpt N Create — Episode 16 w/ Allison Bonilla In this episode, Trea Da Fit Artist sits down with Allison Bonilla, a Professional Life Strategist, former Psychotherapist, and Relationship Alignment Coach ... for a grounded conversation about love, ambition, communication, and emotional well-being . Allison breaks down the difference between clinical depression and the emotional weight that com...

🎙️ Sculpt N Create – Episode 15 Restoring the Human Athlete: Resilience, Recovery & Performance w/ Tom Swales In Episode 15 of Sculpt N Create , host Trea Da Fit Artist sits down with Tom Swales , founder of the AMT System and performance coach, to explore the powerful connection between rehabilitation, resilience, and performance. Tom shares why he believes everyone is an athlete, regardless...

Sculpt N Create – Episode 14 w/ Rich Wright In this real-talk episode, artist/designer/podcast host Rich Wright (The Artist Recovery) opens up about mental health, suicide survival, and the tools that helped him rebuild—therapy, alternative healing, community, and creating one day at a time. We also break down artist lifestyle coaching : how to pivot your creative skill set (design, music, fashion...

🎙️ Sculpt N Create – Episode 13 w/ Laetitia Bouffard-Roupe From Stage to Frame: The Art (and Business) of Freelance Modeling In this inspiring episode of Sculpt N Create , host Trea Da Fit Artist sits down with Laetitia, a world-traveled ballerina and acrobat turned freelance model and author. Laetitia shares her incredible journey: from performing at the Paris Opera Ballet and international circu...

🎙️ Sculpt N Create – Episode 12 w/ Stephanie Keenan Re Glow From The Grind: Skincare, Self-Care & the Creative Hustle In this wellness-packed episode of Sculpt N Create , host Trea Da Fit Artist sits down with Inner Radiance & Well-Being Coach Stephanie Keenan Re to explore how skincare, creativity, and self-care rituals go deeper than just surface-level beauty. Stephanie shares her holist...

🎙️ Sculpt N Create – Episode 11 w/ Ender Bowen More Than Music: Authenticity & Purpose In this deep and honest episode of Sculpt N Create , host Trea Da Fit Artist sits down with musician, writer, and creator Ender Bowen , whose journey spans over 25 years in the creative and entertainment world. Together, they explore the evolution of the music industry... from CDs to digital streaming and th...

🎙️ Sculpt N Create – Episode 10 with CeCe Suazo, RJ Cortana & Ariel Ortega The Power of Representation: Behind the Scenes of 'Soft' In this powerful episode of Sculpt N Create , host Trea Da Fit Artist sits down with director CeCe Suazo , actor RJ Cortana , and Ariel Ortega to unpack the emotionally charged stage play Soft , written by award-winning playwright Donja R. Love . Together,...

🎙️ Sculpt N Create – Episode 9 with Anthony Palacin Unlocking Your Flow: A Journey to Mental Wellbeing In this inspiring episode of Sculpt N Create , host Trea Da Fit Artist sits down with Anthony Palacin, a mental health educator and coach who helps creatives and spiritual entrepreneurs tap into the power of flow states for clarity, focus, and personal growth. Anthony shares his personal transfor...

🎙️ Sculpt N Create – Episode 8 w/ Brandon Drake Healthy Data Guy: Blending Tech & Creativity In this energizing episode of Sculpt N Create , host Trea Da Fit Artist chops it up with Brandon Drake —aka Healthy Data Guy, a CRM consultant with a background that spans from IT to culinary arts. Brandon shares how he transitioned out of the corporate world and created a life rooted in purpose, tech,...

🎙️ Sculpt N Create – Episode 7 with Dr. Albert Bramante Overcoming Self-Doubt in the Arts In this mind-shifting episode of Sculpt N Create , host Trea Da Fit Artist interviews Dr. Albert Bramante whose a talent agent, psychologist, and certified hypnosis/NLP coach, about how artists and entertainers can break through mental barriers and start showing up like they truly belong. They dive deep into...

🎙️ Sculpt N Create – Episode 6 with Damion Transforming Closets into Confidence In this episode of Sculpt N Create , host Trea Da Fit Artist links up with Damion Parsons , founder of Sizewise Closet Coach , to talk about how fashion, confidence, and self-expression all collide. Damion shares his journey from Jamaica to becoming a creative force in the fashion world , helping a variety of clients,...

🎙️ Sculpt N Create – Episode 5 with Coach Marcus In this transformative and powerful episode of Sculpt N Create , host Trea Da Fit Artist sits down with Coach Marcus , an integrative precision health coach, who opens up about his journey from battling chronic health issues to finding healing and purpose through holistic living. Coach Marcus shares how a seizure at 16 became a wake-up call that led...

🎙️ Sculpt N Create – Episode 4 with Michael Ostrolenk Building Resilience: The Key to Success in Life and Relationships In this powerful episode of Sculpt N Create , host Trea Da Fit Artist interviews Michael Ostrolenk , a master coach with over 30 years of experience in elite performance, emotional intelligence, and human resilience. Together, they explore how artists, entertainers, and high-perf...

🎙️ Sculpt N Create – Episode 3 with Daniel Matthews 🎶🏋🏾‍♂️ On today’s Sculpt N Create , host Trea Da Fit Artist connects with Daniel Matthews , founder of Musician Fitness , as they dive into the unique intersection of music and movement . From drummer to dedicated personal trainer, Daniel shares how his transformation wasn’t just physical—but deeply personal and professional. This episode highl...

🎙️ Sculpt N Create – Episode 2 with Esther Avant 🏋🏾‍♀️📖 On today's Sculpt N Create , host Trea Da Fit Artist sits down with Esther Avant —a seasoned fitness coach, author, and entrepreneur. Esther shares her FITT Framework , which focuses on consistency, commitment, and confidence —helping not only in fitness but in all aspects of life. This conversation goes deep into the importance of prio...

🎙️ Sculpt N Create – Episode 1 with Aisha Makara 🎨✈️ In this episode of Sculpt N Create , host Trea Da Fit Artist sits down with Aisha Makara —an artist, author, and world traveler whose journey spans over 60 countries. Aisha shares her powerful insights on resilience, creativity, and the transformative power of travel , as well as highlights from her book, The Joyful Living Guidebook . This conv...