Rude Dude Recovery

In this unexpected solo episode, Cam takes the mic after some technical difficulties sideline Henry. He recaps a recent family trip to Tahoe, complete with fun and a surreal moment watching a woman win $20,000 without flinching. Cam also reflects on how the principles of recovery have helped him set meaningful goals—and actually follow through. Plus, some off-the-cuff thoughts, stories, and laughs...

In this week’s episode, Cam and Hen sit down with Hen’s friend Ken for a powerful and personal conversation about addiction, loss, and recovery. Ken opens up about experimenting with drugs during his college years and how the tragic loss of his father at 26 sent him deeper into addiction—ultimately landing him in the heart of the opioid crisis in West Virginia. He shares how he met Henry coming ou...

In this week’s episode, Cam opens up about a powerful epiphany he had leading up to his 7-year sobriety anniversary. A simple moment at his daughter’s school play stirred something deep, reminding him just how far he’s come—and what truly matters. Cam also shares his experience with a recent social media detox and how stepping back helped him reconnect with gratitude, presence, and the real gifts...

In this episode, Cam and Hen take a deep dive into what it truly means to live a life beyond our wildest dreams—especially for those in addiction recovery and sobriety . They explore how breaking free from substance abuse opens the door to self-discovery, personal growth, and lasting fulfillment . From unlocking your true potential to appreciating the small, beautiful moments in everyday life, thi...

This week the dudes were LIIIVE and covered a lot of great topics from a ponderance about the merits of being a realist to a nice hope shot in the form of a call Hen got from an old friend. And you won’t want to miss the either or game, 90s edition with some great audience participation!! Please enjoy episode 99 of the rude dude pod Linktr.ee/rudedudepod

In this week’s episode, Cameron sits down with Frankie. Frankie shares what it was like growing up in Brooklyn, Frankie was surrounded by addiction—dealers on the corners, users all around. Eventually, he found himself caught in the same cycle, battling substance abuse and struggling to stay sober. His journey in and out of the rooms of AA and NA was anything but linear, but through persistence an...

In this high-energy episode, Cam and Hen sit down with fitness coach, mentor, and all-around badass David Pegram to talk about radical self-improvement, discipline, and taking charge of your life . David shares his no-BS approach to transformation , breaking down what it takes to truly invest in yourself—whether or not you’re in addiction recovery. From mindset shifts to physical fitness , this ep...

In this episode, Cam and Hen sit down with Super Bowl champion George Visger , a former San Francisco 49er, wildlife biologist, and brain injury consultant who has survived nine brain surgeries and continues to battle CTE and dementia . George opens up about the brutal realities of concussions in the NFL , the fight for proper medical care , and his experience developing hydrocephalus during the 1...

In this episode, Cam and Hen dive deep into choosing change vs. staying stuck , exploring the idea that what you’re not changing, you’re choosing. Cam shares a personal update about a family member entering detox , highlighting the realities of addiction and recovery. They also reflect on the powerful idea that becoming the person who would have protected your younger self is the ultimate transfor...

In this episode, Cam and Hen dive into the all-important topic of spotting red flags and green flags when choosing a romantic partner. They break down the behaviors and traits that signal a healthy, supportive relationship—and the warning signs that scream “run!” Along the way, they share personal insights on why we’re drawn to certain people (for better or worse) and how recovery has shaped their...

In this weeks episode, Cam and Hen sit down with Joey Ferguson, who shares his incredible journey from the football field to recovery. Joey opens up about how a back injury led him to struggle with opioids amidst the larger crisis in West Virginia. He takes us through his unexpected detox experience while traveling to Africa, the major career shifts that followed after recovery, and the joys and c...

In this lively Friday night live episode, Cam and Hen bring the energy with a wide-ranging discussion full of laughs, epiphanies, and intriguing topics. From exploring the mysteries of the JFK declassified files to breaking down the art of grinding and lubing gears, the guys leave no stone unturned. They dive into the world of smut books, unravel the legend of Skat Shaw’s missing shirt, and share...

In this weeks heartfelt episode, Cam opens up about the emotional challenges of navigating relationships with family members who refuse to embrace sobriety, despite his efforts to help. He shares the pain, frustration, and ultimate acceptance he’s found through his recovery journey. Cam also dives into lighter moments, discussing his experience with Zyn chills and the curious world of crosswalk ga...

The Dudes sit down with Nick Hein to explore the journey of overcoming insecurity, letting go of people-pleasing, and embracing authenticity. Nick shares his personal stories of self-discovery, offering insights into how he’s navigated self-doubt and learned to build confidence. The conversation dives deep into the challenges of setting boundaries with others, prioritizing your needs, and the free...

The dudes went live for the very first time and dove into a lot of great topics; Hen discussed his visit home and how it's hard being on other peoples schedule, the difficulties of holding your boundaries with your family, an epiphany he had about finding grace for your children and the joys of seeing his family and having all of his girls together. Cam discussed how he feels about New Years resol...

In this week’s episode, Cam and Hen sit down with Anna Shands, who opens up about the profound freedom she’s found through Al-Anon and CoDA meetings. Anna shares her journey of growing up in a family of 15 children, the challenges of holding boundaries, breaking codependence tendencies and how these programs have empowered her to heal and grow. Join us as Anna’s story inspires hope, resilience, an...

In this episode, we dive deep into the mental and emotional hurdles that hold us back and explore how to overcome them to lead a more fulfilling life. We’ll talk about the power of being present for the people who matter most , and why showing up fully can transform relationships. We’ll tackle intrusive thoughts , understanding what they are, and how to navigate them without letting them take over...

In this weeks episode, Cam and Hen sit down with Jake Burgess. Jake shares his incredible journey from the depths of addiction to unbelievable new heights. Once a hopeless addict, Jake found recovery, overcame unimaginable challenges, and worked his way through law school. Now on the verge of becoming an attorney, Jake’s story is a powerful testament to resilience, transformation, and the possibil...

In this episode, Cam and Hen kick things off by recapping last week’s conversation and diving into the challenges of defensiveness and lying in recovery. They unpack how these behaviors can hinder progress and share tips for staying honest with yourself and others. Plus, they take a detour into the world of Peaky Blinders and some fire quotes. Finally, it’s time for some holiday cheer with a Thank...

In this powerful and emotional episode, Cam and Hen sit down with Shanea, a survivor of her own mistakes and an inspiring voice for change. Shanea shares the devastating story of how her decision to drive intoxicated led to a fatal car crash that claimed two lives and landed her in prison. Through pain, accountability, and deep self-reflection, Shanea found the strength to turn her life around. No...

This week the dudes sit down with Doctor Naidoo, a psychiatrist who works with teens and adolescents and more specifically those with substance abuse issues. They discuss why kids are turning to substances between social pressure and social media and get into a myriad of wonderful parenting tips to help you help your child and improve your communication! Please enjoy episode 85 of the Rude Dude Re...

This week the dudes get super spooky for a better late than never halloween episode! We give a special shoutout to single parents, we discuss a few fantastic quotes and how you can use them to help you in everyday life and stick around for the Candy Draft and all time halloween movie discussion, please enjoy, episode 84 of the rude dude pod!

This week, the dude discusses the value of holding on loosely as Hen takes on a solo pod. He shares a poem about that urges the reader to lighten up and roll with the punches and ties it to a classic rock song. We also discuss the quality of our problems and finding gratitude with one of the dudes favorite tools: reframing. Finally we round it out with out with the idea that you must do anything a...

This week the dudes sit down with a very special guest Brandhi Irvon, a musician and counselor at Jacob’s Ladder residential drug and alcohol treatment facility. We ask Brandhi about mindfulness and meditation and how its important to recovery, and he gives some tools and real world examples of how you can use them both in daily life. We also ask him how he believes integrating music into the curr...

In this weeks episode of Rude Dude, Cam and Hen sit down with Dr. Blankenship, a West Virginia legend and founder of Jacob’s Ladder, a nonprofit men’s treatment facility. Inspired by his own son’s battle with addiction, Dr. Blankenship shares the deeply personal journey that led him to create this life-changing center. He opens up about the emotional highs and lows, sharing heartfelt stories of th...