Roots Podcast

Andrew Weber is a professional photographer, a health and wellness consultant, and the founder of Avanto Cold Tubs. His expertise spans across capturing stunning visuals and promoting health and wellness through innovative solutions like cold water therapy. Contact Information: aw@avantocoldtubs.com https://avantocoldtubs.com/  @avantocoldtubs   @Therabody   @SportsIllustrated   @SISwimsuit   @ora...

Matt was born in Keene New Hampshire and raised in #knoxville #tennessee. He did his bachelors degrees at  @hiwasseecollege12  in business adminstration and management. At his alma mater he played, coached and is a diehard baseball fan, espicially the  @lsusports  #baseball. He resides with his wife and two children in Tennesee Contact Information:Twitter/X:  @Lsumab11  Site: www. Chinookseedery.c...

Jacob Fleck is based in Indiana. Specializing in Peptide Therapy, Fertility, and Nutritional Therapy. HE works with Athletes, Gen Pop & bodybuilders. Jacob brings over a decade of experience. As a NASM Certified and Precision Nutrition Certified professional, he stays at the forefront of industry advancements to provide top-notch coaching. Jacob's unique blend of personal and professional...

Jonathan is a runner, cyclist, and podcast host from Boston, MA now living in Boulder, Colorado. He works at  @InsideTracker2  on team sports/first responder and military population. InsideTracker is a platform to help people live healthier longer and maximize human performance. He also hosts a podcast, For The Long Run, aimed at exploring the Why and understanding what keeps runners running long,...

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For the past 35+ years, Linda has practiced as a sports RD in the sub-specialty areas of private practice, consulting, collegiate and professional sports. Currently, she is a consultant Dietitian & the Director of Career Advancement of SHPN, and has contributed to the development of the E3 Sports/Performance Nutrition Mentoring Program. Contact Information: IG: athletes_eat101 Website: https:/...

Sean is a entrepreneur, software engineer and operator, with interests spanning human performance, functional medicine and nutrition. He has published research at the intersection of his specific interests spanning food composition, nutrigenomics and the "dark matter" of nutrition (Phytebyte), in addition to contributing to the open-sourced software community over the years.  He is curre...

Bryan is the performance coach for the Men’s and Women’s Cross Country, Men’s and Women’s Throws and Women’s Tennis programs. He attended undergrad at the University of Mount Union and completed his education with a Bachelor of Science degree in Exercise Science. Attended Gardner-Webb University and completed his graduate education with a Master of Arts in Sports Education. Throughout his coaching...

Jeff has been a strength coach for over 20 years working with athletes of all ages in amateur and professional athletics. Jeff is certified through the NSCA as a Certified Strength and Conditioning Specialist and Facilitator both with distinction. Jeff began his career as a graduate assistant at Troy University under Richard Shaughnessy CSCS*D and later as an assistant managing 14 Varsity sports....

Jeff is a graduate of the Wisconsin School of business with degrees in marketing and management. Upon graduation I moved to Boulder Colorado where I licensed the right to The Onion, America's finest News source. In 2005, The Onion bought the rights back and I moved to Madison, WI where I worked in The Onion's headquarters. In 2010 I started Red Card as an off-campus meal plan for students...

Jennifer Ho is a registered dietitian and currently the marketing coordinator for New Zealand-based supplement company, 2before Performance Nutrition. She began her sports nutrition career as a nutrition intern with USA Volleyball in Anaheim, CA. From there, she continued on to the US Olympic Training Center in Chula Vista and the University of Utah Athletics. She previously worked in the NBA with...

Jonathan holds a BSc and MSc in sport and nutrition science with a research focus on the benefits of dietary nitrate supplementation on exercise performance. Whilst completing his studies he was approached by beet juice manufacturer James White Drinks Ltd. and has spent the last seven years growing the Beet It Sport brand into one of the most trusted and researched dietary nitrate supplements on t...

Rachel Voet (MS, RD, LD, LMNT) joined Nebraska Athletics in July of 2023 working with performance nutrition as the in-house dietitian for the Lewis Training Table. Voet oversees and ensures functionality of Notemeal, meal planning and educational tool that consists of a database with Training Table recipes and nutrition information. Voet also assists with counseling, education and accommodation fo...

Pratik brings unique perspectives gained from his time in high level elite sport (NFL) to enhance the health and performance of individuals in the real world. Using his internal and external health approach and stress adaptation frameworks along with technology and wearables Pratik helps his clients implement effective health improvement strategies for long-term sustained success. For the past 20...

How Alan Started: “I told you we should eat more chocolate!” I looked up from my coffee and there was my wife holding out the  @NewYorkTimesEvents  and looking very happy. She’d just read an article about a Columbia University study that linked the cocoa flavanols in chocolate to enhanced memory. I’d just returned from trekking in Nepal and was training for a cycling century. That’s us…one chocoho...

Palmer Johnson was named Drexel’s Head Strength and Conditioning Coach for basketball in September of 2023. Johnson came to Drexel after working with the men’s basketball team at the  @Illinois1867  . He brings experience in many phases of sport performance, including strength and conditioning, nutrition and education. Prior to arriving in Philadelphia, Johnson was an assistant performance coach f...

Kyle recently took on a new role as their assistant director of sport science. He recently spent 9 seasons at the University of Miami as the Hurricanes’ manager of football operations and director of football nutrition & performance. he oversaw he sports performance nutrition needs for football. Bellamy, a 2009 Miami alum and former Hurricanes baseball player, is no stranger to the Coral Gable...

Taylor is a Athletic Trainer at Syracuse University He is a Certified and Licensed Sports Medicine Provider specializing in Track and Field/Cross Country. Stops include multiple Division one, Power 5 institutions,  @imgacademy  and has experience working with Professional/Olympic level runners. He was also a collegiate runner himself. Preferred Contact: E-mail: thshivel@gmail.com IG: @taylorshivel...

Jason Martinez is currently the Strength & Conditioning Coach for men’s Basketball as well as volleyball at the University of North Texas. With a B.S. in Exercise Science from Manhattan College, and a M.S. in Human Performance from Lindenwood University- he’s has previous stops at Clemson, Penn State, Wake Forest, and East Carolina University. He’s a New York native, whose passion is to leave...

Casey spent five years working in clinical research before deciding to return to school to become a registered dietitian. He spearheaded the development of a sports nutrition program on campus and completed a thesis project examining cognitive supplements in elite esports athletes. He is a published scientific author who regularly engages as an expert peer reviewer, and has been featured in media...

Janine Faber, MEd, RDN, LD is a registered dietitian, Owner of Janine Faber Nutrition, LLC, and a Consultant with the Kentucky Beef Council. As a retail expert, Janine has over 15 years of experience working with national and local brands, retailers, health professionals, and customers. She enjoys inspiring others through nutritious meals and tips via tv segments, presentations, cooking demonstrat...

Jessica Beal-Stahl, PharmD, received her Doctor of Pharmacy from Mercer University in 2009. She has been practicing as an independent community wellness pharmacist at Hobbs Pharmacy, serving as Director of Clinical Services. In 2019, she founded The Athlete Pharmacist, where she combined her passion for sports and pharmacy. She is a consultant clinical sports pharmacist for athletes and teams of a...

Megan Lautz is a Registered Dietitian and strength coach with a Master's in Sports Nutrition. Megan specializes in first responders, tailoring nutrition to fit the lifestyle of a first responder. She works full-time for Fairfax Fire and Rescue. While a civilian, Megan has strived to understand the challenges firefighters face when trying to stay healthy. Megan is also the owner of rescuerd LLC...

Casey spent five years working in clinical research before deciding to return to school to become a registered dietitian. He spearheaded the development of a sports nutrition program on campus and completed a thesis project examining cognitive supplements in elite esports athletes. He is a published scientific author who regularly engages as an expert peer reviewer, and has been featured in media...

Francis is a Sports Dietitian with a masters in Nutritional Sciences from #sanjosestate #university. He is a ISAK Level 4 Criterion Anthropometrist. He offers specialized courses in anthropometric measurements. Designed for healthcare professionals including doctors, osteopaths, sports specialists, and other healthcare practitioners. Sites: https://nutriactiva.com/collections/holway-anthropmetry-e...