Rock Movers

Welcome back to the ROCK MOVERS In this engaging conversation, Karen Gray and Elizabeth Mahusay explore the transformative journey of moving from teaching to coaching, the emotional challenges of relocation, and the importance of humility and seeking help. They discuss the role of practice in mastery, the significance of slowing down in a fast-paced world, and the internal struggles we face in our...

We had one more amazing man to add to SEASON 6, and that is today's guest, Adam Torres! Adam is Host of the Mission Matters series of shows, ranked in the top 2.5% out of 3,475,915 podcasts globally. Karen Gray and Adam Torres explore the world of podcasting, focusing on how to effectively share your message and grow your audience. Adam shares his journey in podcasting, emphasizing the importance...

Welcome to the 100th Episode of the ROCK MOVERS PODCAST and this interview is filled with the 100 reasons why you should marry your best friend... Today you get to go inside the Rock Moving Marriage and Cross Interview of Karen and her Bestie - (AKA Hubby) Jason Gray. Karen interviews her husband, Jason, reflecting on their journey together, the challenges they've faced, and the unconditional supp...

Welcome Back Rock Movers It’s episode #99 and we are so excited!! So as we approach #100 of the ROCK MOVERS PODCAST - we can’t think of a better friend to all podcasters and to me to invite to the show than Larry Roberts.  In this light hearted and informative conversation, Karen Gray interviews Larry Roberts, known as the Red Hat Guy, Larry shares his journey from corporate burnout to becomi...

Welcome Back Rock Movers In this ROCK MOVING conversation, Jeff Robertson shares his transformative journey from a life of chaos and reckless behavior to one of purpose and empowerment. After facing a pivotal moment in his life, including a DUI, Jeff rebuilt his identity and now helps others break generational cycles and overcome self-sabotage. He emphasizes the importance of forgiveness, perspect...

Welcome Back Rock Movers!   Today we have Karen's inspiring conversation with Georges Cordoba.  Georges shares his journey of overcoming cancer and transforming his life through holistic health practices. He discusses the importance of emotional healing, empowerment through knowledge, and the role of nutrition in preventing disease. Georges emphasizes the need for individuals to take charge of the...

Welcome Back ROCK MOVERS!  In this encouraging conversation today, Karen Gray speaks with Liam Naden, a trailblazing coach who shares his transformative journey from millionaire to homelessness and back to thriving. Liam discusses the importance of understanding the brain's role in overcoming adversity and achieving success without struggle. He emphasizes the significance of shifting from a surviv...

Welcome Back Rock Movers  In this conversation, Coach Karen sat down to interview James Allen, who shares his journey of overcoming insecurity and transforming it into confidence through personal development. They discuss the impact of words, the importance of forgiveness, and how to build self-acceptance. James emphasizes the power of personal development books, particularly 'The Four Agreements,...

Welcome Back Rock Movers In this conversation, Chris Toto, a primal health coach, shares his journey with Hashimoto's disease and offers insights into women's health, particularly for those aged 35 to 60. He discusses the challenges of diagnosing Hashimoto's, the importance of proper testing, and lifestyle changes that can help manage symptoms. Chris emphasizes the need for self-advocacy in health...

Welcome Back Rock Movers -   Today we are excited to host and welcome Mark Struczewski (pronounced STRU-CHESS-KEY), known as Mister Productivity. As a Houston-based productivity coach and podcast host with over 1,325 episodes, Mark brings boundless energy to helping professionals conquer overwhelm. Drawing from his daily running routine and corporate experience, he offers practical strategies to t...

Welcome Back ROCK MOVERS In this conversation, Karen Gray and her guest, Daniel Anderson explore the transformative journey of coaching, focusing on the importance of creating a meaningful legacy, the power of forgiveness, and taking responsibility for one's life. Daniel shares his personal experiences and insights on how to overcome challenges and embrace a fulfilling life through self-discovery...

Welcome back ROCK MOVERS! Today's guest is Dr Tim Newman In this episode, Dr. Tim shares his journey from a college professor to an entrepreneur focused on enhancing communication skills. He discusses the challenges of public speaking, the importance of effective communication, and the mindset shifts necessary for success. Dr. Newman emphasizes the need for practice, understanding the audience...

Welcome to our 90th Episode of the Rock Movers In this conversation, Karen Gray interviews Robert Hunt, known as the Accountability Guy, who shares his journey of self-discovery and the importance of accountability in personal and professional growth. He discusses the difference between being responsible and being accountable, emphasizing the need for ownership in all aspects of life. Robert highl...

Welcome Back Rock Movers Today's guest is John Kennedy, a brain health expert and creator of the Combat Brain Training program. John and Karen discuss the transformative power of neuroplasticity, the differences in mindset between military personnel and civilians, and the importance of discipline and extreme ownership in achieving success. John shares his personal struggles and growth, the imp...

Hey Rock Movers!! Welcome back :) Today we have the HAPPY LEADER himself, Dr. Calvin Lawrence. In this conversation, he shares his journey of overcoming life's challenges, the importance of mentorship, and the essence of hope in leadership. Of course, he discusses his upcoming book, 'The Happy Leader,' which emphasizes the significance of relationships and the power of positivity in navigating lif...

Welcome Rock Movers!!   I’ve missed you and can not wait to share today’s conversation with Rick Cheatham.  He shares his profound journey of resilience and transformation, detailing his struggles with addiction, the tragic loss of his son, and the challenges of navigating grief. He emphasizes the importance of emotional intelligence, forgiveness, and the power of choice in overcoming life's obsta...

Welcome back ROCK MOVERS!   In today’s conversation, Meredith and Craig Bennet join Coach Karen and share their journey from corporate life to entrepreneurship, emphasizing the importance of personal growth, self-love, and strong relationships. They discuss the challenges they faced in their marriage while navigating career changes and how they transformed their experiences into a mission to help...

Welcome to our FIRST OFFICIAL SEASON 6 EPISODE!! and Happy Birthday to both Karen and Scott !! In this conversation, Karen Gray and L. Scott Ferguson explore the profound impact that adoption had on their individual identities and personal growth. Scott shares his journey from being adopted to becoming a coach, emphasizing the importance of empathy, intentions, and the power of asking the right qu...

Welcome back ROCK MOVERS! Season Six is officially here, and I'm thrilled to kick things off with you. In this opening episode, I'm reflecting on some powerful themes that will resonate throughout the season: love, personal growth, and the courage to live authentically. Life often throws us curveballs when we are already carrying some pretty heavy ROCKS, doesn't it? Starting this season - going fo...

Welcome to the Final Episode of Season 5 of the ROCK MOVERS and the last show for 2024.  We can’t think of a better person to wrap up this amazon season of guests, stories, and the mountain of ROCKS that we have shared and moved together - than the one and only Dr Julie Ducharme!  Dr. Julie Ducharme shares her journey of overcoming adversity and embracing authenticity. She discusses the importance...

Welcome Back ROCK MOVERS  We are in the final week of Season 5 and today we want to introduce you to Vicki Paris Goodman. She shares her transformative journey through grief after the loss of her husband, Sam and discusses how her experiences led her to a deeper understanding of life, death, and spirituality. Vicki emphasizes the importance of reframing grief, finding joy, and recognizing the sign...

Welcome Back ROCK MOVERS - We only have a few episodes of Season 5 Left and this last month is definitely a fabulous way to wrap up the season. Today's episode with Jennifer Tamborski is no exception and she and Coach Karen explore the journey of entrepreneurship, the challenges of burnout, and the importance of intentionality in business. Jennifer shares her experiences of navigating the ups and...

Welcome Back ROCK MOVERS - In today’s conversation, Coach Karen interviews Emily Hawkins, a seasoned business leader and creator of LeaderSHIFT. Emily shares her journey of personal and professional transformation, emphasizing the importance of mindset shifts in leadership and business. She discusses her pivotal experiences that led her to realize that true change starts from within and how she tr...

Welcome Back Rock Movers - Today I have a CHRISTMAS GIFT FOR YOU!   I personally work with this amazing human and today you’ll get an insight into what it looks like to be inside Bunny Young’s world of coaching, support and love. In our conversation, we explore the transformative journey of my friend Bunny, who is Disney's #1 fan, she has I believe a total of 8 Great Danes including the very speci...

Welcome Back to the ROCK MOVERS  Today we have a HOLIDAY GIFT in the form of the beautiful heart of Marni Battista, a transformational coach and author, who shares her inspiring journey of overcoming significant life challenges. Marni discusses her life-altering ski accident, the lessons learned during her recovery, and how she created the 'Radical Living Challenge' to help others design a meaning...