Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : www.robbevans365.com
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Épisodes
Day 1412 - Passed Out 05.06.2022 11:59
In this episode I discuss how I passed out last night after my 30km walk, slept through my Coaching session and the aches and pains I'm feeling today.
Day 1411 - 30km, It's Time! 04.06.2022 14:02
In this episode I record live at various stages of my 30km charity walk - focused and funny!
Day 1410 - The Eve 03.06.2022 9:18
In this episode I discuss what I'm thinking on the eve of my 30km walk for charity.
Day 1409 - I Was Suckered 02.06.2022 8:42
In this episode I discuss what I've been suckered into this week.
Day 1408 - Doing What I Said 01.06.2022 10:48
In this episode I discuss how I'm following through on what I said I would do a few weeks ago.
Day 1407 - Continued Uncertainty 31.05.2022 16:47
In this episode I discuss the continued uncertainty we face and how to respond to it.
Day 1406 - Experiment & Test 30.05.2022 21:28
In this episode I discuss the importance of experimenting and testing everything you do when it comes to improving your outcomes.
Day 1405 - OMG, Get a Coach 29.05.2022 10:38
In this episode I discuss another example as to why you must get coaching.
Day 1404 - Your Lives Won't Fundamentally Change 28.05.2022 9:10
In this episode i discuss why our lives won't fundamentally change under the change of federal government in Australia.
Day 1403 - Listen to Your Gut 27.05.2022 12:17
In this episode I discuss why it's important to listen to your gut and provide an example of this.
Day 1402 - Past 7 Days in Review 26.05.2022 25:37
In this episode I discuss the last 7 days and how I review them to identify opportunities to make myself better, faster and more efficient.
Day 1401 - Make it Easy for People to Deal with you 25.05.2022 8:37
In this episode i discuss why, in business, we must make it easy for people to deal with us.
Day 1400 - Over-confidence Can Lead to Complacency 24.05.2022 14:38
In this episode I discuss whether over-confidence can result in complacency.
Day 1399 - They are Complete 24.05.2022 13:50
In this episode I discuss my teeth and the final steps in their transformation.
Day 1398 - Reviewing What's Working 23.05.2022 13:55
In this episode I'm reviewing my past week and what's working.
Day 1397 - Setting Yourself Up for Success 21.05.2022 7:15
In this episode I discuss what I'm doing to set myself up for success and how you can do the same.
Day 1396 - Faster, Better, More Efficient 20.05.2022 37:38
In this episode i discuss why it's important to focus on being faster, better and more efficient.
Day 1395 - Not a Hugger 20.05.2022 10:34
In this episode I discuss why I'm not a "hugger".
Day 1394 - What Can Be Done Differently 16.05.2022 12:23
In this episode I discuss how it is important to take stock from time to time and review what can be done differently.
Day 1393 - Understanding Differences 15.05.2022 17:54
In this episode I discuss the importance of understanding the differences in people in order to help them get the best out of themselves.
Day 1392 - Getting on Top 14.05.2022 18:42
In this episode I discuss the steps I'm putting in place to get on top.
Day 1391 - If I Was On Trial 13.05.2022 7:35
In this episode I discuss a light-hearted view if I was on court trial with public scrutiny.
Day 1390 - Nice Wins 12.05.2022 23:57
In this episode I discuss the nice wins I have had this week.
Day 1389 - Keep Punchin' 12.05.2022 11:53
In this episode I discuss why you need to keep escalating issues until you get the outcome you want.
Day 1388 - Why I Failed 10.05.2022 9:50
In this episode I discuss the reasons why I failed to achieve my outcomes from yesterday.
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