Robb Evans 365

In this episode I discuss a light-hearted perspective on what I use as a barometer of my health and weight management.

In this episode I discuss what it means to stay focused on constantly progressing yourself forward towards your business and personal goals without be perfectionistic.

In this episode I discuss the current disruption being experienced by my buisness and the strategies I have put in place to stay focused on success. 

In this episode I discuss the efficient use of the pockets of time we have each day. Today was a successful day.

In this episode I discuss the warnings available on our car dashboards indicating that there may be a problem and how to create your own dashboard to ensure you are operating at your best.

In this episode I discuss how I set myself up for success for my workouts by walking you through exactly what I do the night before and day of the workout.

In this episode I discuss why you need to squeeze more time out of each week and how to do it.

In this episode I discuss the relentless nature of challenge and how you MUST keep fighting for success.

In this episode I discuss why there are opportunities that are currently being missed.

In this episode I discuss what recess and lunch mean to kids and how this can relate to behaviours in your adulthood.

In this episode I discuss what it means to be cold and hungry and it's not what you think.

In this episode I discuss how you can condition yourself for challenge.

In this episode I discuss how my experience this morning is a great reminder as to how to make a very bad first impression when it comes to building business relationships.

In this episode I discuss the health challenges my daugther is experiencing now that she is out of hospital.

In this episode I discuss the transformation of my mouth and how it is now complete after my final piece of work today.

In this episode I discuss whether you're using the correct formula and how to fast track your success.

In this episode I discuss a recent client Coaching session in the context of how perceptions can often be different to reality and consider whether we can be too hard on ourselves.

In this episode I discuss why I am excited about change and uncertainty.

In this episode I discuss where you need to direct your focust in order to optimise your outcomes.

In this episode I discuss how I'm remaining focused and unbroken despite my daughter's medical future in intensive care being uncertain.

In this episode I discuss what I'm doing today to ensure my daughter has a smile on her face despite being in intensive care.

In this episode I discuss the milestone of reaching 2000 published podcasts across this series along with The Mental Toughness & Body Show along with my current challenges.

In this episode I discuss my daughter, doctors, challenges and ICU.

In this episode I discuss what I've set up as my outcomes for the day in spite of the challenges I'm facing.

In this episode I discuss how I passed out last night after my 30km walk, slept through my Coaching session and the aches and pains I'm feeling today.