Rich and Hydrated

Details following later

Life is not Disney. And Misti doesn't teach the "if he grabs you like this, say STOP" version of self-defense. Misti is a journeyman instructor in Libre Knife Fighting, a youth Brazilian Jiu-Jitsu coach, and runs a mixed martial arts self-defense class in Pittsburgh. She's also training to become a hospice volunteer and, eventually, a death doula. Yes, the same woman. We contain...

"I don't know what my North Star is." A client said this to me in group coaching, and I want to talk about it, because in the West, purpose has become the most socially acceptable excuse to not fucking move. Where I'm from, purpose isn't bestowed on you by the gods, the fairies, the ancestors. Purpose happens AFTER you move. But most people are waiting for their higher callin...

City internet calls him a cosplayer. Wyoming calls him a day-work cowboy. My cowboy cousin BJ, our relation from another nation, joins me live from the gun range (yes, those are gunshots, and yes, it's on brand) to break down what ranch life ACTUALLY looks like when there's no Yellowstone soundtrack. We get into: - Why "cowboy" is a job title, not an aesthetic - Running from a Mu...

Stuck 12 cars deep behind a semi doing 25 in a 55, on one of the windiest highways on the West Coast, I watched grown adults lose their minds. Passing on double lines. Zero visibility. Risking their lives (and everyone else's) because the road wasn't moving the way they wanted. And I felt nothing. Not because I'm "calm today." Because embodiment isn't a mood. It's not...

I will add a description once I get home

I’ll add a description when I’m back home

Details follow

Scarcity, fear, urgency and emergency used to be my primal drivers for the longest time and I had always assumed that I would naturally grow out of that but that appeared to be a lie - it took conscious intent, effort and work. Sign up for MY EMAIL LIST: ⁠⁠⁠⁠EMAIL LIST⁠⁠⁠⁠ Bara Queenbee PLOT TWIST AUDIT ⁠⁠⁠⁠Memento Mori⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

From nihilism and social media to culture, success, and the psychology of responsibility, this conversation explores why growth starts when we stop blaming the world and start adapting to it. Sign up for MY EMAIL LIST: ⁠⁠⁠⁠EMAIL LIST⁠⁠⁠⁠ Bara Queenbee ⁠⁠⁠⁠Memento Mori⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

What happens when two women who refuse to live an ordinary life sit down for an unfiltered conversation? We talked about breaking generational patterns, building businesses around freedom instead of survival, motherhood, entrepreneurship, self-awareness, and why your biggest purpose often can't be measured by money. It's a conversation about becoming the person who changes everythingggggg...

Maybe your problem isn't fear of failure. Maybe it's fear of daily disappointment. Sign up for MY EMAIL LIST: ⁠⁠EMAIL LIST⁠⁠ Bara Queenbee ⁠⁠Memento Mori⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

SOLO EPISODE! If your emotions are leading your business... Don't be surprised when your income follows them. Leadership always pays more. Sign up for MY EMAIL LIST: ⁠EMAIL LIST⁠ Bara Queenbee ⁠Memento Mori⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Ba...

Solo one! I'm documenting what it actually looks like to outgrow survival in real timeSign up for MY EMAIL LIST: EMAIL LIST Bara Queenbee Memento Mori ⁠⁠⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Bara Queenbee ⁠⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This is not a teaching episode, this is a vulnerable, what I am going through episode, the patterns that I am noticing, what my ceiling looks like in this case, and how I refuse to go into old patterns, that everyone would deem valid, because that’s not how I will grow through this, As I scale to 50k months!

The internet has it wrong about radical honesty and we try to figure out the Simpsons and it's predictions. Bara Queenbee ⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Perhaps one of the most important episodes I’ve recorded, how I allowed the soft girl movement to fck me up and over mentally: how much time, energy and MONEY it cost me just trying to avoid the work but still wanting the results. I know you’ll feel seen.

This was initially for My membership but too good (and harsh) not to share here

Entitlement, blame, being done wrong by older generations, false promises and all the good stuff. Bara Queenbee ⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠...

These episodes keep getting hotter and hotter. Bara Queenbee ⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠ ⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I’ll be doing more and more of these catching the victim episodes because I truly believe that this is where the growth happens and this is where you fundamentally make a lot of change. Bara Queenbee ⁠⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

How to find your genius and the navigate the internal dialogue when you work a 9-5 but pursue bigger things? Kepo is your girl Kepo INSTAGRAM Kepo YOUTUBE Kepo PODCAST Kepo LINKS Bara Queenbee ⁠⁠⁠⁠Command - life changing program⁠⁠⁠⁠ ⁠⁠⁠⁠No Delusion Radio - monthly membership⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Bara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Bara...

This might have been one of the best episodes ever. We discuss personal stories of betrayal, self-destructive relationships and why CUTTING OFF people happens so BRUTALLY. Bara gets super heated and pissed and Kelly shared her amazing insight on how she herself got to a FULLFILLING and amazing romantic relationship. Bara Queenbee ⁠⁠⁠Command - life changing program⁠⁠⁠ ⁠⁠⁠No Delusion Radio - monthly...

After we stopped fighting the internet, Meg has shown her the amazing abs, we discuss some huge misconceptions about fitness life. Meg shares about her journey, her own lessons and what her life is like now. Meg Fitness Instagram Look like you lift PROGRAM 1-on-1 coaching with Meg Meg's links Bara Queenbee ⁠⁠Command - life changing program⁠⁠ ⁠⁠No Delusion Radio - monthly membership⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠...