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Respectful Parenting: Janet Lansbury Unruffled
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website ( JanetLansbury.com ) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping...
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : janetlansbury.com
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Épisodes
Setting Boundaries Without Power Struggles 14.04.2026 22:20
A mother writes that she's been struggling with her 5-year-old daughter lately, who's been "provoking and testing boundaries on a new level." She has been especially harsh on her two-year old sibling, but when this mom and her partner step in, it inevitably leads to confrontation, tears, and hurtful words. Janet suggests an empathic approach—understanding the "why" behind this behavior -- and expl...
My Child Is So Mean to Me 07.04.2026 27:44
A parent describes her 4-year-old daughter as smart, funny, incredibly strong-willed, but sometimes “downright mean.” While she appreciates her child’s spirit and doesn’t want to stifle that, when she says mean things to her she doesn’t feel it’s enough to simply acknowledge her daughter’s emotions and let slide her hurtful words and behavior. “I need her to find a better way to express that she i...
Navigating the Playground with a Child Who Seems Too Physical, Bossy, Huggy, or Shy 31.03.2026 30:09
Janet offers her advice for handling typical playground behaviors in preschool-aged children, such as physical aggression, bossiness, and shyness. Whether our child is exhibiting these behaviors or they're on the receiving end of another child's dysregulation, in this encore episode Janet shares how helping children to feel understood, protected, and supported encourages the most positive learning...
It's Never About the Watermelon: What's Really Behind Your Child's Behavior (And What Actually Helps) 24.03.2026 29:18
When a toddler throws his fork, tips over his bowl, and falls apart over the wrong-sized watermelon pieces — what is really going on? In this episode, Janet responds to a mom of a two-and-a-half-year-old with a new baby just weeks away who describes her son's throwing, hitting, and increasingly impossible-to-please demands. She writes, "This completely breaks my heart and really stresses me out." ...
How Forcing Kids to Do Stuff Backfires (And What to Do Instead) 17.03.2026 27:40
A parent describes the power struggles he and his partner go through with their daughter to get her to brush her teeth. The process has deteriorated into a wrestling match. While on the one hand, the parents feel it's their responsibility to make sure their toddler's teeth get brushed. On the other, they sense that they are damaging their relationship, perhaps permanently. This dad writes: "Part o...
The Joy of a Self-Entertained Toddler (Yes, It's Possible!) 10.03.2026 29:03
In a previous 'Unruffled' episode, a parent reached out to Janet with concerns about her then 8-month-old son's play . "If I leave the room, he stands at the gate and screams and cries, even if he can see me and we are chatting." She wondered, "Should I work on doing some exposure therapy, so to speak, leaving the room for short periods of time.. ?" Janet suggested a more organic, relationship-cen...
Why Parents Need RIE (with Melani Ladygo) 03.03.2026 39:33
You may have heard Janet, other parents, or early childhood professionals speak about "RIE" (pronounced "rye"). Perhaps they described "RIE" as profound and life changing. Or maybe they outright panned it. They may have brought up elements that sounded odd or controversial or even ridiculous. You wondered what this was really all about. In this episode you'll hear RIE Executive Director Melani L...
Finding Your Voice for Setting Limits 24.02.2026 23:37
A parent writes that she's become uncomfortable with the language she's using when setting limits with her daughter. She's using a lot of "if/then" ultimatums and doesn't like the suggestion of a threat. "I was an elementary school teacher for years before having children and am realizing I'm still recovering from all the behaviorism my teacher training instilled in me." She asks Janet "if there's...
Disturbing Things Kids Bring Home From School 17.02.2026 24:15
A parent feels devastated by recent behavior her 5-year-old daughter has picked up from her peers. She has tried speaking calmly to her about the issue, but this hasn't helped. Janet offers what she hopes is a beneficial perspective that may help ameliorate her daughter's behavior. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLa...
Demands, Wild Behavior, and Parent Guilt 10.02.2026 35:46
A parent feels confused by her children's demands and wonders if her boundaries are too unclear. Another parent feels overwhelmed by her 4-year-old's emotional behavior at the preschool she opened at her home: "He's gotten increasingly unsafe, hitting, pushing, screaming, etc." She regrets she hasn't been able to be more trusting and acknowledges, "I know I'm putting an expectation on him that isn...
Becoming Untriggered (with Lavinia Brown and Andrew Lynn) 03.02.2026 48:33
Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impact their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." In this encore episode, Lavinia and Andrew describe some of the common signs of tr...
Raising Can-Do Kids 27.01.2026 25:58
Inspired by a couple's Instagram video of their determined toddler, Janet shares a 4-step sequence of responses to encourage our kids to persevere, even through frustration. Deddeh Howard's video: https://www.instagram.com/p/DKfLwy0p2q-/?hl=en Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our spons...
Separation Anxiety, Meltdowns... The Solution Is Often in Our Face 20.01.2026 30:11
Janet responds to questions from two parents who describe their sensitive children struggling with separation, transitions, and general emotional overwhelm. One writes, “I go into panic mode when I see his eyes widen with worry,” while another admits, “I often see the meltdown coming… and don’t know how to help without making it worse.” Both parents admit they have their own strong emotional react...
Lost in Transition - How Changes Affect Our Kids' Behavior 13.01.2026 26:23
Toddler twins are suddenly melting down at bedtime. A 5-year-old is struggling to manage his unruly friend. Janet explains how parents in both these cases can help to resolve these issues by better understanding their children's sensitivity to change. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our spons...
The Year to Stop Doubting Yourself 06.01.2026 36:35
Janet believes that one of the biggest hurdles for us as parents is our own self-doubt and hopes that 2026 will be the year we stop second-guessing ourselves. With this in mind, she offers suggestions to 3 families who've written to her about their current struggles. The first is a mom whose 2.75-year-old seems to be stalling during transitions and melting down when the mom doesn't comply with he...
Can We Be Sad or Angry And Still Be Unruffled? 30.12.2025 24:13
A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how parents can approach this goal without faking or...
Threats and Bribes Aren't Very Helpful (What to Do Instead) 23.12.2025 23:11
A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set a boundary, she feels guilty about it. She worries...
Finally! A One-Size-Fits-All Approach to Our Kids' Behavior 16.12.2025 29:50
Every child is certainly unique, but when it comes to their behavior, we can sometimes complicate a situation that might really be quite simple to address. This week Janet shares an email from a parent who says her nearly 4-year-old has lately been argumentative and having meltdowns over the smallest things. "She seems to want to self-sabotage and create problems where there are none." This parent...
3 Secrets to Raising Grateful Kids 09.12.2025 29:00
As parents, we do our best to raise kind, thoughtful, appreciative kids. But despite our efforts, our children can sometimes seem downright ungrateful. In this episode, a mom writes to Janet about her frustrations with her sons, aged six and four. Rather than appreciate the gifts and special outings she treats them to, they inevitably ask for more, more, more and then complain when she won't give...
The Best Response to Our Children's Turbulent Emotions 02.12.2025 31:38
Janet responds to emails from parents who describe struggling with their children’s strong emotions. One writes that her 2-year-old rejects her comfort when he has a meltdown. “It breaks my heart, and I feel like I must be doing something wrong.” Another writes that her 7-year-old says he doesn’t feel love from his mother. Another email describes how a 3-year-old’s tantrums last all afternoon and...
How to Boost Your Child's Self-Confidence 25.11.2025 29:04
We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this encore episode, Janet answers questions from three listeners and offers a more helpful – albeit counterintuitive – perspective th...
Don't Play Along With Annoying Behavior 18.11.2025 25:40
A parent describes her 5.5-year old as the love of her life. Lately, though, her daughter has been dissolving into silly, immature behavior at inappropriate moments, melting down over nonsensical things, and demanding her mother's attention. "It goes on and on, and I get tired and annoyed." On the other hand, this parent says she feels guilty for not playing along with her daughter's spontaneous...
The Kindness of Consequences 11.11.2025 34:18
In this episode: Janet receives a follow-up message from the mom she helped last week in the episode "Demanding, Stressed, and Aggressive—What's Happened to My Gentle Child?" The parent candidly shares aspects of Janet's advice that did and didn't work. She then reveals a transformative discovery: "We were getting boundaries and discipline all wrong. We were not being confident leaders or using ho...
Demanding, Stressed, and Aggressive - What's Happened to My Gentle Child? 04.11.2025 24:26
A stressed parent writes that her 4-year-old has been having a very difficult time for the past year. He's anxious, easily frustrated, "screams and stomps so loud it scares the baby," and is physically aggressive toward his older sister. Prior to this, she describes him as "such a gentle, thoughtful boy." She assumes some of his moods and behavior may be attributed to the arrival of the new baby,...
Bedtime Battles ("Losing Myself in Motherhood") 28.10.2025 25:25
A parent writes that the bedtime routine with her 5.5 year old daughter has become an all-consuming marathon, and she feels exhausted, frustrated, and disconnected. "I don't enjoy motherhood right now," she says, "and that's painful to admit because I love my daughter so much." She describes a typical evening that begins calmly enough with snacks, bathing, teeth, and a book, but inevitably her dau...
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