Red Raw

Rob and Laura discuss the antics they have witnessed on the sideline, the need for adults to keep themselves in check and the trust we place in the adults who teach our children. Its a cracker! Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura haven't seen each other since their big huge Cork Opera House gig and they are bursting to discuss and debrief. Join them as they reflect on a great night and share behind the scenes feelings and emotions as well as all all their usual craic and chaos Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura are so excited about their big live gig that they decide to delve into some listeners problems to distract themselves. Theres plenty of advice but is anything solved? Hosted on Acast. See acast.com/privacy for more information.

Rob is sick and Laura is having none of it. Rob and Laura discuss the sickest they ever were, their skills as nurses to their other halves and we learn what happens when an Olympian gets a dodgy tummy! Hosted on Acast. See acast.com/privacy for more information.

This week Rob and Laura chat to friend of the pod Derval O' Rourke. The former World Champion hurdler, three-time Olympian, and bestselling author opens up on all aspects of her life and career. A great chat with a great Irish legend! Hosted on Acast. See acast.com/privacy for more information.

Are there words you have heard from others that have shaped you? Rob and Laura discuss things that have been said about them in the past and Laura is confronted with the fact that her brain seems to only store the negative comments Hosted on Acast. See acast.com/privacy for more information.

Its Robs birthday and we are all invited to the party. But its not all birthday bumps, Rob and Laura have a big chat about mental toughness, is it the answer or is there something to be said for a softer approach? Hosted on Acast. See acast.com/privacy for more information.

Rob tells of his outrage at fellas snoring and more generally Rob and Laura discuss the poltics around shared spaces. Our pair also confess to a small fight and then Rob nearly gets a little bit sick. It is Red Raw at its chaotic and joyous best Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura discuss the need to aspire to greatness and the rising epidemic of excuses and blame that they wish to keep away from their kids. There is also a scathing review of Bridget Jones and an exposé of Robs chilly hands Hosted on Acast. See acast.com/privacy for more information.

After the class of Granny Cora its back to shifting in bushes for Laura and Rob. Love is in the air but they are also both raging! Hosted on Acast. See acast.com/privacy for more information.

This week Rob and Laura are joined by the legend Cora Daly. Raised in the wilds of West Clare we chat all about her life as a teacher, a Mammy and a Granny. She even picks her very own Gom of the Week! Hosted on Acast. See acast.com/privacy for more information.

As requested Rob and Laura deliver one more episode about their favourite subject...GOMS! We know them, we live with them, we are them...ENJOY! Hosted on Acast. See acast.com/privacy for more information.

You asked and we delivered. Enjoy a very January episode where Rob and Laura discuss what makes a Gom! Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura chat teams. Does teamwork really make the dreamwork or is there something to be said for a chubby little dote who wants to be a star? Hosted on Acast. See acast.com/privacy for more information.

Its the first episode of 2025 and Rob and Laura have alot of catching up to do. Rob reveals the truth behind vitamins and Laura reveals the truth behind the mystery scales in her husbands office. HAPPY NEW YEAR Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura are joined by their very special guests Andrew Bree, Jake Carter, Mickey Joe Harte and Marty Morrissey! AND Rob sings! Hosted on Acast. See acast.com/privacy for more information.

On a magic night in September at the Everyman Theatre in Cork Rob and Laura met their listeners for the first time. Relive the joy of this magic night.   Part 2 out Mon Dec 30th Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura chat to Sonia O' Sullivan as you have never heard her before. How did she breastfeed and race? What shifting was going on in Cobh? Was it true that she travelled with an entourage?! Enjoy this chat with a living legend Hosted on Acast. See acast.com/privacy for more information.

Its Christmas and Rob and Laura discuss who they would play in the Nativity, what their Christmas looks like, Robs need for balance and Laura starts quoting Batman?!  Happy Christmas from Rob and Laura and thanks so much for listening.   Don't forget Red Raw Live on March 29th at the Cork Opera House as part of the Cork Podcast festival   Hosted on Acast. See acast.com/privacy for more information...

Rob and Laura were thrilled to sit down and chat with Daniel and Nathan Wiffen, two giants in the swimming world, Daniel bringing home Olympic gold just this summer. Look out also for a cameo for another Olympic legend! Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura discuss the fact that we are creating frantic kids. Rob tells Laura that she is over protective of her kids and Laura tells Rob why!!! Hosted on Acast. See acast.com/privacy for more information.

In this BUMPER episode Rob and Laura sit down and chat with Keith Duffy. They discuss everything from dodgy knees, the loss of loved ones, Boyzone and now of course Boyzlife. And Laura the big fangirl of course whips out her dolls!!   Boyzlife come to Cork January 2025!! Hosted on Acast. See acast.com/privacy for more information.

Rob and Laura choose one moment in life that they would relive as well as discussing Olympic Balls, finding joy, ASMR and punching people who say Rob is punching! Hosted on Acast. See acast.com/privacy for more information.

In this episode Rob and Laura chat about what draws them to a person and as ever the importance of the circle you place around yourself. They also discuss a VERY exciting guest coming to the pod on November 25th! Hosted on Acast. See acast.com/privacy for more information.

This week Rob and Laura had no choice but to have Alfie O' Mahony on the show because it was his birthday and he insisted. Its also another milestone for the pod as Rob and Laura celebrate one whole year of Red Raw Hosted on Acast. See acast.com/privacy for more information.