Reconditioned with Lauren Vaknine

  I cannot think how any episode could possibly be more enlightening to finish a season with!    Veda Austin is a water researcher who has spent the past decade photographing and observing the intelligence of water.   In this episode we discuss: How water is speaking to us / or how consciousness is communicating to us through water How water absorbs our feelings Why it’s important for our wellbein...

My story of my childhood with debilitating autoimmune arthritis isn’t just my story, it’s my mum’s also. Her immense strength, tenacity and connection to her intuition that kept her on the holistic path despite all opposition, in a time when it was not at all accepted, is why I am here, in a state of complete wellness and able to guide others to reach the same levels of health and vitality.   The...

If you’re into natural parenting in any way, you’ve no doubt heard of Wellness Mama, Katie Wells.   Katie’s was one of the first holistic parenting platforms to appear, with her blog and podcast supporting people for over a decade.   A mum of 6 herself, she really does have all the answers when it comes to keeping kids healthy.   If you’re a parent or thinking of having kids, you’ll absolutely lov...

If there’s one topic we all need to be highly educated about, it’s how to prevent cancer.    Unfortunately, not all of us will be lucky enough to avoid it. So, imagine if there was a person who had all the conventional education about cancer and how it affects the body, who also had answers on how to heal cancer using a holistic approach?   Luckily for us there now is, in the form of Katie Deming....

  If you are a parent or hoping to become one, this episode is for you. We change this world by changing how we raise our children; teaching them that they are their own healers, teaching them sovereignty, teaching them healthy habits that will see them into adulthood with a preventative approach, meaning that - God willing - they will grow to be far healthier than our generation.   In this episod...

When I knew I’d be interviewing Gabby Bernstein, it was important to me to give you guys a little something different, something you can really sink your teeth into. She’s written 9 books and been on hundreds of podcasts so you can hear her speaking about manifestation and spirituality anywhere.   What I wanted to speak to her about was TRAUMA.    Following her book Happy Days, about her own traum...

I’ve been on a shamanic apprenticeship with my shaman - Toltec sorcerer Don Xavier - for 3.5 years. In that time, my understanding of the world, the Universe, spirituality - everything! - has changed and expanded beyond comprehension, and my life has changed beyond recognition as a result.   In this episode I lead you through the most profound and important things I’ve learnt as a result of this j...

In this episode I speak to one of the world’s foremost experts on natural methods of achieving wellness, Dr Bradley Nelson. Dr Nelson is the creator of the Emotion Code, the Body Code and the Belief Code, and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide.   One of the biggest breakthroughs I've had with my son's big, chal...

My Instagram stories AMAs are always so much fun, so when we were bringing the podcast back we thought it would be fun to do an entire podcast dedicated to your questions! We welcomed Kim - the absolute backbone of this business and the only reason it runs! - to ask me the questions.   There were some really brilliant questions in here so I know you’ll all love the answers you hear!   The question...

Following Episode 138 where I interviewed Morley Robbins about mineral balance, I had a ton of questions come in. Morley and I decided to do a follow-up episode where he answers all your questions. This episode ended up being a masterclass in how to heal from most illness and I highly recommend grabbing your notebook while you listen!   Resources mentioned in the episode: Ep 138 (original episode...

I get asked a lot about the actual steps I took to heal from lifelong, chronic, autoimmune arthritis. Of course, as it’s such a nuanced subject and took me over a decade, it’s not always easy to answer that question! So this episode takes you through those steps!   Resources mentioned in episode: RISE  Membership Ep 72 - Everything You Need to Know About Childhood Vaccinations with Dr Lawrence Pal...

In November I gave a TEDx talk about my journey from severe disability to complete wellness, to a standing ovation.   TED decided not to publish it on their YouTube, stating that they couldn’t promote any talk about health that didn’t recommend the use of allopathic / western / pharmaceutical medicine.   When I heard this, I stopped appealing the case. I didn’t want to be affiliated with this orga...

This week I sat down with positive parenting coach (the one who’s been coaching me and Daniel, and a bunch of our friends!), to speak about how to raise our children WELL.   Working with Josie has been eye-opening; changing language and terminologies and patterns and habits we didn’t realise we needed to change.   In the episode we discuss:   What positive parenting means The detrimental effects o...

I’m going to be honest, when Dani & I get together, there can never be one linear conversation. As she puts it, sitting a Pisces and a Virgo down together… don’t expect small talk!   So, though we do begin with what the planets are doing right now and how that is guiding what we’re seeing play out with humanity, how it’s played out in the past, and what we can expect for 2024 and beyond, we al...

Derek Loudermilk is a former pro cyclist and extreme microbiologist turned professional adventurer, author, and lifestyle entrepreneur. He has mastered the art of understanding the science of spirituality and in this episode we speak about how you can measure, understand, teach and master metaphysical skills such as:   Telepathy Time bending Wealth as energy   We also discuss topics such as legal...

R Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops.   In this episode we delve into the very important topic of EMF radiation and discuss: What it is doing to our bodies What it is doing to our homes The r...

Understanding love languages was one of the major healers in my relationship with my husband (tune into episodes 123 and 73 to hear us talking about how we upleveled our relationship).   In this episode I show you how to introduce love languages into your relationship to help you heal what’s broken.   ***Join my Reset & Recondition 14-day New Year program for only £29!***   ***   Our partners...

Ladies, this episode is a must-listen! I did this episode to help you life, and manage your work life, around your menstrual cycle.   In this episode you’ll find tips and suggestions for:   What to eat more or less of during certain times of your cycle Which supplements to take based on your symptoms Which exercise is best for when How to manage your work schedule based on your cycle   It’s a trul...

Morley Robbins is known around the world as “the magnesium man”. His EXTENSIVE research (he must be the most well-read person I’ve met on this subject) into how chronic mineral imbalances are damaging our health, prompted him to create the Root Cause Protocol - to focus on the profound metabolic interplay between magnesium, bioavailable copper and iron. The Magnesium Advocacy Group Facebook group...

Friends, the past 2 and a bit weeks have been the most challenging of my life. With the majority of my family living in Israel, with us managing personal experiences of death, torture, kidnapping and more, I was broken.   But I knew that I am not of service to anyone in that state. I knew that my deeper purpose is always to help heal the collective. And I will endeavour to do that now too, through...

THE RECONDITION YOUR LIFE ACADEMY IS OPEN FOR ENROLMENT! IT ONLY OPENS TWICE A YEAR SO IF YOU’RE LOOKING FOR THE THING THAT WILL HELP YOU TRANSFORM EVERY ASPECT OF YOUR LIFE FROM THE INSIDE OUT, CLICK HERE TO ENROL NOW BEFORE IT CLOSES ON 13TH OCTOBER!   Because of the fast-paced nature of modern life, we want to do it all, and find it really hard to simply accept where we are at in life right now...

Dr Naomi is a clinical psychologist and author of the books, Changing our Minds and A Different Way to Learn. She specialises in trauma, autism and alternative ways to learn.    She is extremely knowledgable on how to manage parenthood that is “outside the box” and in this episode we discussed:   Home education and the many different ways to do it Neurodivergence and how we can support neurodivers...

Purpose is inextricably linked with our connection to spirituality or what we might call Self. Without having a deep connection to the True Self, how can we find, align ourselves with or step into our purpose?   In this episode I go DEEP into what this means and just how we deepen and cultivate our spiritual practice to step further into Purpose.   ***UNCOVER YOUR PURPOSE FREE 3-DAY TRAINING HAPPE...

Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.   This week I've chosen Ep 91 "Meditation, Manifestation & Sexual Alchemy" w/ meditation and sexual alchemy expert, Emily Fletcher.   In the episode we discuss: Why stepping into your sexuality will help you find your purpose What sexual alchemy is...

Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.   This week I've chosen Ep 83 "Why We're Chronically Infertile".   In this episode I talk you through my own turbulent fertility journey, before going into the nitty gritty behind why such a staggering amount of us are struggling with fertility in the m...