Real Talk with Coach T

While Disney World’s tagline is where dreams come true and I want my business tagline to be where goals come true. On this episode we’re talking about being a dreamer versus a go-getter and which one is more beneficial for you in your life right now.

I often talk about the benefits of taking action in your life and today I want to talk to you about the cost of in action and how it is both necessary and beneficial for you to take inventory on all the buckets of your life where you are not acting on.

A quick mid week reality check, you didn’t know you needed.

Soft kills are lacking, more and more people are disengaged, and today I am here to offer you quick reminder on the power of stepping into your unique DNA and flexing your soft skills in ways that offer you and the receiver so much in return. to let go of expectations, and just be that kind, helpful, and supportive person. Not cause you have to, because you want to.

An episode to remind you of the bold truth about your life. You are the only person who can change it, but you do not need to do it alone. Let's explore which bucket of your life you want to invest in and figure out who in your network you need to leverage to support you with the tools you may not have available to you. The truth is, everyone needs someone in their corner, whether they want to...

From the boardroom to the basketball court, visualization has been a secret weapon for high achievers across industries. Yet, it's often underestimated or neglected in goal-setting strategies. In this podcast, we'll dive deep into why visualization is essential for success and share practical techniques to integrate it into your goal-setting routine. Whether you're aiming for personal...

In life, it's a hard truth to swallow: not everyone who hurt you cares. Whether it's intentional or not, the pain lingers. But here's the thing: holding onto that hurt only burdens you further. It's like carrying a weight that wasn't yours to begin with. So, what can you do? Recognize that forgiveness isn't about excusing their actions; it's about freeing yourself. It&#...

In this podcast episode, the host explores the age-old question of what truly matters in life amidst the noise of modern society. Through personal anecdotes and introspection, listeners are challenged to reassess their priorities and envision the legacy they wish to leave behind. With a focus on love, connection, and personal growth, the episode inspires listeners to live with intention and pursue...

I wish people would see the weight that their words hold and how they shape their own belief systems. This can be super positive and uplifting, but equally negative and cause a lot of damage in your life. This week, a quickie episode about being mindful of the way your speak to yourself, and how to reshape your belief systems.

Today we take a deep dive into the lessons I learned about life from losing my mother. There is a reason they say death is the best teacher, I can confirm it is true. And so if you have faced losing someone close to you, or are currently going through it, you may appreciate this perspective.

You do not figure out your life by watching your life. You figure our your life by living your life. On todays, quickie episode, I want to remind ALL of us of the power of taking risks vs not taking risks, and how the riskiest thing of all is.

You are either in a hard time, coming out of hard time or in the middle of a hard time. Am I right? Thats cause that's what life is all about, hard time. And I wanted to drop you reminder to keep going no matter what stage of the hard time you are in.

Is it killing you too? This week episode is a quick reminder of the number 1 bad habit most people around the world do, subcounciusouly without the impact it has to be detrimental to their life, growth, success, happiness and truly all buckets of their life. Curious? Listen to this week quickie and let me know what you think!

Living with purpose and intention doesn't come naturally to most. On the contrary most people live life taking each day for granted, as tho their timeline on earth is a long one. But what if it wasn't? What if you didn't make it to your 55 birthday? Would you be okay with that? Today we talk about the power of balancing living for your future while living in the present moment. enjoy!

In a world where you want everyone to like you, validate you and approve of you, I am gonna tell you its AMAZING news if they don't. The truth is, you dont even like everyone, so why are you so busy spending time convincing people to like you. Seriously tho! Its exhausting draining and not beneficial to yourself. So today we talk about the power of letting people be wrong about you and spendin...

You can always make more money , no matter what. But time you cannot. You cannot make more of it no matter who and where you are in life. That said, todays episode is all about reducing the amount of time you spend talking about what you want to do, or say you'll do and more about taking action and doing it. I run you through the biggest road block for many, and also offer you some benefits th...

Family estrangement refers to the state of being emotionally or physically disconnected from one or more members of your family. This can manifest in various ways, such as a lack of communication, avoidance, or a complete breakdown in the relationship. Today we are talking about it , so we can normalize that you are not alone, tools to help you consider the best option for you and also recognize w...

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You want 2023 to feel and look different than you are gonna want to listen to this episode. Nothing changes if nothing changes and you are the one who is responsible for making those changes in your life. Walking you though a few things to consider regarding leaving things and people in 2023, especially if you have expectations for 2024.

The holidays are stressful for most people! Despite it being a time of joy for some, most people would rate their stress is VERY elevated during this time for various reasons. On todays episode we are talking, what stresses people out most, how to plan for a less stressful season and then get you to take action on it.

Do you struggle feeling like your family is not normal? Do you wonder what normal looks and feels like? Do you ever wish your family could be normal? GREAT! Listen up, cause we are talking what normal is and how you can create that for you and your family today!

A concept that I coined many years ago, and how its impacted not only my life, but many clients over the years. I am a firm believer that we all need a fuck it bucket in our life, and I think you will too once you listen to this juice episode. Learn how to put people, conversations, things into various buckets vis a vis the life you want for yourself . Gain energy, and time are only two of the man...

Overthinking ; the art of creating problems you do not have, and generating solutions to problems that do not exist. Sounds nuts, right! Yet so many are overthinking for hours each and every day. And today, I want to talk about how we can stop overthinking and start deep thinking instead.

Are you living you life saying, I never have time for me, I never have time to do what I want, when I want and yet I am watching people take so much time, how do they do it. Great, they do it, which means you can do, which means you do not lack time, you lack being honest with yourself. On todays episode we get straight to the MAIN reason people never have time.

Just tell yourself it doesn't matter that they like you, is  BULLSHIT ADVICE.  Today I am untangling the reason so many of you are struggling with caring what people think and more so trying so damn hard to be liked by others. If you struggle with this, you are not going to want to skip out on this episode.