fr

Niki Patton

Real Talk

Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton

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Auteur

Niki Patton

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

3 nov. 2026

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Épisodes

epi 120: HOW TO ACTUALLY GLOW UP BEFORE 2027 ✨ become THAT girl & transform your life 03.11.2026

The ultimate guide to ACTUALLY glowing up before 2027. ✨ If you've been wanting to become THAT girl, feel more confident, transform your life, and finally become the girl you've always envisioned yourself being, this episode is for you. But here's the secret most girls miss: your glow-up has to happen internally before it can happen externally. You can change your hair, wardrobe, make...

HOW TO MAKE HIM OBSESSED WITH YOU 30.10.2026

ever wonder how to become your crush's DREAM girl? if you like a guy and want to win over your crush, this video is for you. 💗 the real secret? it starts with how you treat YOURSELF. we're talking dating advice, crush psychology, self-worth, standards, and how to let a guy win YOU over 🎀 0:00 intro 0:47 life updates 4:12 how to make him obsessed 5:25 become your own dream girl 6:02 stand...

my first time in SEOUL, SOUTH KOREA!! 🇰🇷🌸 29.10.2026

spending 3 days in Seoul, South Korea 🇰🇷 come with me as I explore Seoul, romanticize my life, try new food, go shopping, and make memories in Korea!!if you love lifestyle vlogs, big sister advice, girl talk, and just hanging out, you're in the right place ♡in this video... 0:00 intro 🇰🇷 0:07 finding a korean latte 3:07 7/11 banana milk coffee 4:44 seongsu + kimchi jjigae 6:45 meongdong + mega...

epi 118: HOW TO BE CONFIDENT & BECOME MAGNETIC 22.10.2026

how to be genuinely confident, stop being insecure, and become magnetic WITHOUT faking it 💌 today's girl talk is all about REAL confidence — how to build it from the inside out, stop caring so much about what people think, and become the girl who is unapologetically herself. confidence isn't about being the loudest girl in the room, pretending you don't care, or trying to get everyone...

epi 117: THE TRUTH ABOUT BREAKUPS 💔 19.10.2026

Breakups are so much more than just losing a person. They're losing the future you imagined with them, learning how to live without someone who used to be part of your everyday life, and figuring out who you are again when everything changes. In this episode of Real Talk, we're having an honest girl talk about BREAKUPS: the emotions of heartbreak, the misconceptions about moving on, and the things...

epi 116: SIGNS HE LIKES YOU *SCHOOL EDITION* 10.10.2026

today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. I'm digging back into my lore to expose my old crush stories because the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀

24 hours SOLO TRAVELLING in taiwan 04.10.2026

I spent 24 hours traveling SOLO in Taiwan and tried to eat EVERYTHING I could 🇹🇼🥹 From Taiwanese traditional food and markets to convenience store snacks, breakfast, desserts, and of course BOBA… this was basically my dream day.come with me on my first Taiwan solo travel adventure as I explore, eat, get a little lost, and try to experience as much of Taiwan as possible in just 24 hours! ✨🥟🧋If...

epi 115: GIRL TALK | 26 Things I Wish I Knew (boys, confidence & friendships) 29.09.2026

I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be. If you’re in your teens or 20s and figuring out who you are, what you want, and where your life is going, this episode is for you. These are the lessons I wish I could go back and tell my younger self — the things I learned the hard way, the t...

epi 114: THE RED FLAG EVERY GIRL MISSES 25.09.2026

🚩 A RED FLAG EVERY GIRL MISSES… If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often miss when they have a crush — from confusing mixed signals with chemistry to ignoring how someone actually makes you feel. Whether you’re wondering “does he like me?”, looking for signs he...

epi 113: I INTERVIEWED MY CRUSH... 19.09.2026

okayyyy I put my crush to the ULTIMATE test… 👀In today's video, we play "Who Knows Who?" and find out how well we ACTUALLY know each other. We have to guess each other's favorite things, answer questions about each other, and see who gets the most answers right…and let's just say there were some answers I was NOT expecting 😭Who do you think knows the other better — me or my...

epi 112: HOW TO STOP HATING YOUR BODY 12.09.2026

I feel like so many girls grow up thinking there is something wrong with their bodies. We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We compare ourselves to girls on social media, and even to our own friends — and somehow we end up feeling like we'll FINALLY be confident when our bodies look different. But what if t...

epi 111: SIGNS HE LIKES YOU *SCHOOL EDITION* 04.09.2026

today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀

epi 110: GIRL TALK | teen advice I wish I knew (bff drama, insecurity & boys) 27.08.2026

today's girl talk is all about the advice I wish I could give my 16-year-old self. In this episode, we're talking about dating, friend breakups, confidence, insecurities, guy friends, self-worth, glowing up, loving yourself, and lessons I learned the HARD way in high school 😭 whether you're in high school, figuring out crushes, dealing with friend drama, building confidence, or just trying to fig...

epi 109: HOW TO GLOW UP BEFORE SCHOOL 15.08.2026

If you feel like you need a fresh start, this is your sign to enter your NEW ERA 🤍 Whether you're going back to school, starting college, entering a new chapter, or simply want to become a more confident version of yourself, this episode is for you✨📝In today's girl talk, we're talking about a back to school reset, becoming THAT girl, building real confidence, changing your mindset, making frien...

epi 108: HOW TO FLIRT WITH YOUR CRUSH *SCHOOL EDITION* 05.08.2026

want to level up your confidence around your crush at school? 💕 In this video, I'm sharing REALISTIC flirting tips that are perfect for school—without being fake or overthinking every interaction. I'm exposing my embarrassing stories AND we are talking about how to fix your mindset to feel like THAT girl 💘 even around your crush. whether you're trying to start a conversation, get not...

epi 107: HOW TO MAKE A GUY CHASE YOU 31.07.2026

HI BESTIE BOO 💖 Want to know how to make a guy chase you instead of always chasing him? In this video I'm sharing the psychology behind attraction, what actually makes a crush think about you more, and the biggest mistakes that push guys away. If you've ever wondered how to make your crush obsessed with you or how to make him like you back, this video is for you.

epi 106: THE SCIENCE OF LOVE EXPLAINED 27.07.2026

The science of love is way more interesting than I expected... 💌 We're talking about the psychology of love , healthy relationships, attraction, butterflies, situationships, dating advice, and what actually makes a relationship last. After diving into research from relationship experts, psychologists, and professors, I wanted to share everything that changed the way I think about modern datin...

epi 105: SIGNS HE'S NOT GOOD ENOUGH FOR YOU 16.07.2026

If you’ve been asking yourself “Does he actually like me?”, “Am I settling?”, or “Why is he so confusing?”… this episode is for you. 💖 In today’s girl talk, we’re breaking down the biggest signs a guy is not good enough for you—and the difference between a guy who genuinely likes you vs. someone who’s wasting your time. We’ll talk about mixed signals, consistency, effort, emotional availability,...

epi 104: STOP SELF SABOTAGING YOUR DREAM LIFE 10.07.2026

If you've ever felt like you ruin good things before they even have a chance... this girl talk is for you. 💗Lately I've been learning how easy it is to self-sabotage something beautiful because we're scared of getting hurt. In this episode, I'm opening up about having a crush, learning to enjoy the present instead of expecting the worst, why feeling deeply is actually a gift, and...

epi 103: TO THE GIRL WHO IS OVERTHINKING... 28.06.2026

if you've been overthinking everything, feeling behind, comparing yourself to everyone else, or just having one of those weeks where nothing feels okay… this video is for you 💖 Today isn't another glow-up video. It's an honest girl talk about comparison, self-worth, social media, overthinking, relationships, and learning that you don't have to have everything figured out all the t...

epi 102: GIRL TALK | teen advice I wish I knew (dating, confidence & friendships) 22.06.2026

*REAL* advice I wish I could give my 16-year-old self. we're talking about dating, confidence, insecurities, friendships, self-worth, glowing up, embracing your personality, and lessons I learned the HARD way in high school 😭 whether you're in high school, navigating crushes, dealing with friend drama, building confidence, or just trying to figure yourself out, I hope this feels like advi...

epi 101: IF YOUR CRUSH DOES NOT LIKE YOU... 15.06.2026

today we are unpacking THE crush question "what do I do if he doesn't like me?" because I NEED the girls to remember their worth. If you've been getting mixed signals, are confused about a guy, are being lead on, have a crush this driving you insane, this video is for you. 🎀

epi 100: ASKING HIM JUICY QS GIRLS ARE TOO AFRAID TO ASK 08.06.2026

Ever wondered what guys *really* think about the questions girls are too afraid to ask? 👀🎙️ In this episode of Real Talk Podcast, I ask my guy friend the *REAL* juicy girl talk questions every girl secretly wants answered. From dating, crushes, situationships, red flags, green flags, relationships, and everything in between, we're getting the male perspective with zero filters. I also quiz him on...

epi 99: HOW TO TALK TO YOUR CRUSH *AT SCHOOL* 03.06.2026

talking to your crush 😍 SCHOOL EDITION... Do you freeze up when your crush walks by in the hallway? Wondering how to start a conversation without making it awkward? In this episode of the Real Talk Podcast, we're diving into everything you need to know about talking to your crush at school, building confidence, making genuine connections, and handling the nerves that come with having a school...

epi 98: how to STOP hating your body 30.05.2026

we are FINALLY talking about body image, self-confidence, and learning how to feel good in your own skin...✨🥺🌸💖If you've ever compared yourself to other girls, struggled with body insecurity, felt like you weren't "enough," or spent too much time picking apart your appearance, this episode is for you. We're talking about the pressure social media puts on girls, how compar...

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