Radiant Resilience with Rachel Hurt

Happiness is a choice. In this episode, you'll be hearing about my personal experiences with sadness and how I've shifted my mindset to choose happiness instead. We talk about getting out of the victim mentality and rewiring negative thought patterns with positive alternatives. If you've been chasing happiness, this episode is for you. We touch on the importance of seeking out happiness, reaching...

You never know when the last time of "normalcy" will be. This episode explores the importance of living in the moment and not taking things for granted. We never know when our last time with someone will be, so we should be sure to appreciate and fully experience each moment. The episode discusses the significance of living in the present, observing our surroundings, and actively engaging our sens...

Before moving on to new chapters in your life, you often have to learn lessons from previous ones. Similar situations and people may keep appearing in your life until the lesson they can teach you is learned. I encourage you, as you listen, to reflect on some of your past relationships and identify the lessons or morals of the story. By doing so, you can break the cycles and create healthier conne...

Inner beauty is more attractive than external beauty. The psychology proves it. True beauty is defined by one's energy, kindness, and heart, rather than physical appearance. If you're looking to elevate your confidence, or have been struggling with it lately, this is the episode for you. Or if you've been has personal experiences and encourages listeners to focus on their inner beauty and confiden...

Let's talk about the concept of quality over quantity in relationships. I share some personal stories and experiences in today's episode to emphasize the importance of genuine connections and the impact they have on our happiness and well-being. I want you to take away many ideas from this episode, but one here's one of the most important ones: Prioritize quality relationships and being true to yo...

Sometimes the best thing you can say or do is nothing at all. In this episode, we dive into this concept and discuss the power of sitting in silence with your truth. Learn through this episode that the truth always comes out, and that sometimes it's best to not feel the need to explain yourself or convince others of your perspective. I believe in karma and the importance of knowing and approving o...

In today's episode, we discuss the importance of setting boundaries in relationships and in life. I share some of my personal experiences of pouring energy into one-sided friendships and the importance of finding reciprocal connections. Listen to this episode if you need a reminder on the importance of being true to oneself and not seeking validation from others. We also talk about the significanc...

In today's episode, we explore the concept of unconditional love and its connection to sustainability and self-love. We discuss the importance of setting boundaries and not depleting one's own love and energy by constantly giving to others. Refilling your own cup and prioritizing self-care helps prevent burnout. I also touch on the significance of choosing quality over quantity in friendships and...

In this episode, we discuss one of my favorite mantras/ways of life: the importance of feeling the fear and doing it anyways. I spontaneously applied to give a TEDx talk at age eleven about self-love and inner beauty... and got in! In that quote When I say I live by this quote, I LIVE by this quote. I can't overemphasize how powerful this mindset is - specifically, how the I share some of my perso...

Today's episode is an extra special one. Today, we are discussing the importance of self-love, resilience, and personal growth. Like in a previous episode, we dive into the need to slow down, smell the roses, and prioritize human connection. I share many quotes that have inspired me to focus on what truly matters in life and to learn and relearn important lessons. In today's episode, we talk about...

Alleviating pressure can lead to better performance and a more fulfilling life. In this week's episode, I share examples from my own experiences (including some dates I've been on), and other story times about learning to love myself. We delve into the importance of detaching yourself from outcomes and shifting your focus towards living in the present moment. I also talk about the power of self-lo...

In today's episode, we dive into the importance of living in the moment despite the digital age. We will explore the idea of external validation through social media and the benefits of keeping special moments to yourself sometimes! Learn about the power of slowing down time and the importance of active rest through story times and advice I've garnered. Additionally, I share many tips I've learned...

In this episode, I discuss the power and grace that forgiveness leads to. I impulsively recorded this episode after running into someone from my past. I share that story, as well as other personal experiences of mine and insight revolving around how forgiveness can lead to a lighter and freer life. The power of forgiving others, even if it can be challenging, allows for personal growth and the abi...

Getting comfortable being with yourself is essential. Glennon Doyle's book Untamed delves into how when you're truly bored, left alone with yourself, is when you discover your truest passions. Getting to know yourself allows you to enjoy spending time independently, and really figure out what makes your heart sing. It also allows you to raise your standards, and avoid negative experiences, as a re...

In this episode I discuss 2 things that changed the game for me when it comes to self love: self-worth & self-respect! Today I am sharing my story of self-love with you and how I've cared for myself through some especially tough times. Nurturing yourself like a little flower and pouring in endless love against all else will truly make you radiant! Listen to my vulnerable story and learn the signif...

Welcome back to the Radiant Resilience podcast! Today's episode features a special guest: Gay Gaddis. Gay is the ultimate force of empowerment. As a trailblazer who leads with grit in her heart, she focuses on living in the moment and seizing the joy within every one of these moments. Life is notoriously known for throwing inevitable challenges at us, so it's important to find the positivity withi...

Dive into this episode with me and my father, Brett Hurt! As the founder of six companies - his current being Data. World - he has lots of entrepreneurial stories and advice to share! This episode is particularly sweet and special to me and packed with great advice, lessons learned, and stories never before shared by Brett! We jump into his powerful insight on being bullied as a kid (though now he...

What do we all have in common? 1. We're all humans. 2. We all face adversity. The hard moments in life are the ones that break away the superficial stuff and when you find out who you really are. Transformation often happens when you're forced to reflect in these hard moments. Overcoming adversity is a challenge not new to any of us. We all have our own personal story along with the struggles we'v...

Whether we discuss Jill's background in finding passions like joining the BMW club to race cars and mountain biking, or discuss how to find yourself and overcome the inevitable challenges life will throw at you, this is an all-around truly inspiring episode. We talk about how little actions can profoundly impact other people, Jill's life advice, and so much more. Tune in to today's episode if you...

Have you ever dreaded getting out of bed in the morning? Join me and Robyn in this episode as we dive deep into life-changing practices for mindfulness and the importance of support from building a community around you. Listen to Robyn's story of resilience - of being bullied in high school, not being able to get out of bed from depression at one point in her life, her story as an immigrant, as we...

In today's episode, we'll dive into all things self-love. If you've ever cared what someone else thinks of you, this episode is for you. Listening back on this one, I'm super excited for you to hear it! Putting out episodes like this one can feel vulnerable, but I like the idea that it could potentially help someone, which makes it worth it to me.  :) Buckle up & enjoy today's show! Some of the to...

Hi!!!! Episode 2! So excited for you to hear this one! In today's episode, as the title insinuates, I talk all about forgiveness and my personal philosophy that includes a unique approach as to how I actually view forgiveness.     In this episode, some of what we'll cover includes: How tiny actionable steps can put you on the path to success Self-respect What it means to forgive someone without ac...

Welcome to the Radiant Resilience podcast! In this episode we'll talk about authenticity, the inspiration behind this podcast, how to be your truest self, some of my story, and how to lead an uplifting life! We'll discuss practical tips for cultivating authenticity in everyday life and how to navigate situations where you may feel pressure to conform. It's so fitting I'm talking about this for my...