fr

Jason Racca

R3 Physio: Relief, Restore, Refine

A podcast that interviews other practitioners that compliment what we do at R3 Physio. Also, conversations about health and wellness topics.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : rss.com

Auteur

Jason Racca

Catégorie

Health

Site du podcast

rss.com

Dernier épisode

25 oct. 2023

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Épisodes

Hormone Imbalance and Whole Body Health: A Functional Medicine Approach with Meagan Alpha, MSN, APRN 25.10.2023

In this episode, we explore the topic of hormone imbalances, specifically in females, and how it can affect multiple systems of the body, and ultimately whole body health. Meagan Alpha, MSN, APRN of Alpha Women's Wellness in Argyle, TX shares her expertise and unique approach.00:00:00 Introductions00:04:36 Exploring Functional Medicine in Health Care00:06:51 Hormones and their impact on women's he...

Visceral Manipulation: Addressing the lesser known reasons for your musculoskeletal pains 12.08.2023

[00:00 - 01:42] • Introduction to the episode and the topic of the visceral system.[01:42 - 03:24] • Explanation of what the visceral system is and its significance.[03:24 - 04:06] • How trauma in the visceral system might manifest in other bodily symptoms.[04:06 - 05:30] • The frequent oversight of the visceral system in conventional Western medicine.[05:30 - 07:06] • Role of the fascial system i...

A root cause approach to healing neuropathy with Dr. Christian Nelson, DC 05.05.2023

in this episode we talk about root causes of neuropathy (nerve pain/symptoms) and how to help your body heal from neuropathy! Dr. Christian Nelson owns Advocate Wellness in Keller, TX.Socia Media: @advocatewellnesstx00:00 Intro1:20 Dr, Nelson speaks about his philosophy of care and his story of why he became a chiropractor7:13 How treatment at Advocate Wellness differs from a traditional approach...

Why you need a systems based approach to get to the root of your pain and symptoms 04.03.2023

In this episode we cover what a Systems Based Approach to Care is and what that looks like in Physical Therapy, We finish with two case examples of how this applies to chronic pain, and specifically pelvic pain and shoulder pain. 00:00 Intro 00:55 What is a systems based approach to care 3:53 PT and a Systems Based Approach 6:23 Ask “Why?” To get to the root 9:18 Are musculoskeletal pains (muscles...

Healing from Breast Implant Illness: the connections of multiple systems to the fascia with Sarah Phillipe 27.10.2022

In this episode, we talk about what breast implant illness is, what explant (removing the implants) involves, and how the fascial system is involved. 00:00 Introduction 1:56 Sarah shares her story with Breast Implant Illness and explant. The mental and emotional side of implants, the unusual symptoms 14:04 How do you know if the breast implants are causing a problem? 20:37 How our medical system h...

Updates on Fascia 10.10.2022

Fascia is being shown t one more connected t the nervous system and immune system than previously thought! We talk about what some practical implications of this may be!

Neurological Chiropractic and how understanding how the nervous system works can be helpful to healing from conditions in natural ways with Dr. Jake Herring of Innate Connection Chiropractic 01.08.2022

In this interview with Dr. Jake, we discuss what the difference between various chiropractic treatment philosophies are. What Vitalistic chiropractic, specifically Neurological Chiropractic, is, and how this helps with families healing and improving from many conditions. 00:00 Introduction 1:46 Dr. Jake shares more about his history and how he came to treat and practice the way he does 5:23 Dr. Ja...

How massage therapy fits into working with chronic pain and how to provide a therapeutic experience for your client that starts early with Benny Vaughn, LMT, BCTMB, ATC, LAT, CSCS, MTI 12.07.2022

Benny has always been a "trail blazer." Hear how her ensures all of his clients get the best therapeutic experience from the very beginning! 00:00 Intro 2:45 Benny’s philosophy of care 7:22 Why the traditional medical model gets a “bad wrap.” (It’s not what you think!) 14:00 Benny’s location and the history of why he chose to build his buildings covered in upper. 17:06 The 4 agreements 24:28 How B...

REPLAY: Functional Nutrition approach to managing pain with Katie Garrott of VivaWise Functional Wellness 23.06.2022

Interview with Katie: we cover how nutrition and physical therapy are complimentary to each other, "what functional medicine is," natural anti-inflammatory strategies :30 Katie’s personal journey to function medicine 7:36 How nutrition effects pain negatively and positively 12:51 What is functional medicine: 15:09 Food sensitivities: 18:00 How childhood trauma effects chronic pain/obesity/depressi...

REPLAY: Addressing uncommon factors that affect healing through Functional Medicine with Jake Duncan, PA-C 23.06.2022

Interview covers what Functional Medicine is and how it differs from conventional medicine, factors that affect healing (such as emotional trauma), and more! 00:00 Introduction and Jake’s Journey to Functional Medicine. 6:50 What is Functional Medicine? 10:15 Difference between Functional Medicine and Conventional Medicine. 11:49 Factors that affect healing that aren’t usually address. 17:56 Stewa...

REPLAY: How emotional trauma affects chronic conditions with Jenna Mountain and Kimberly Galindo of Aspen Haus Associates 23.06.2022

Interview with Jenna Mountain and Kimberly Galindo, co-owners of Aspen House Associates. Both specialize in trauma therapy and sexual trauma. 0:00 Introductions 10:34 Emotional trauma and chronic conditions 17:16 Emotional components contributing to visceral (organ) tightness 18:50 EMDR defined. 22:41 Picture analogy for EMDR 27:06 EMDR vs other therapies 27:50 How often is EMDR practiced? 29:41 S...

REPLAY: Managing Chronic health issues with Naturopath, Jennifer Trejo of Abundant Life Wellness Center 23.06.2022

Jennifer is the owner and founder of Abundant Life Wellness Center in Ft. Worth, TX. Full interview with Dr. Jennifer Trejo, naturopathic physician and owner of Abundant Life Wellness Center in Ft. Worth, TX. 0:00 Introduction 3:15 What is Naturopathy? 4:21 What are characteristics/commonalities that people who search out Naturopathy 6:04 What is Functional Medicine and what does that look like in...

Acupuncture and Women's Health issues with Emily Kuentz of Trinity Oak Acupuncture and Holistic Wellness 30.05.2022

Interview with owner and founder of Trinity Oak Acupuncture and Holistic Wellness, Emily Kuentz. We speak about her background in Acupuncture, Chinese medicine, and the specifics of he practice. She specializes in Women's Health and Wellness as well as infertility. Show Notes: 0:00 Intro 2:00 Emily introduces herself, her extensive training, and what she does as an acupuncturist and practitioner o...

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