Quiano davis

How often do we actually want to understand the emotion we are experiencing? Whether it is coming from us or being directed towards us? Learning to understand anger can shed some light the "why" behind it.

Love on your family, live with no regrets. They say "keep living" what did they mean? life has definitely changed for the me this year and its only April. I tried to wait until I had good news, they say no news is good news, but not in this case..... enjoy. I hope this helps someone.

How many times do we wish we had what others had? Whether its the body, money or the big house they have, we need to be content with what we have.

Often times we forget that "time is of the essence"

I recently reflected on how far I've come and how much I have accomplished, while giving advice to another youth a question formed, what advice would I give my younger self? #life #motivation #mentalhealth #christmas #christian #scripture #living

"Friends, how many of us have them? Friends, ones we can depend on, friends?"

Who are you? who do you view yourself as?

People often feel the need to share their opinions about your life. #life #mentalhealth #singles #singlelife #scripture

Changes, changes, too many changes

How do you take care of your mental health? 

While looking at the visible wounds, you can see that something happened. Most times wounds take place after an injury, people may ask and even associate it in a negative way. What about the wounds on your heart? The wounds people don't usually see?.

What do you do after a abrupt change happens? Do you talk to somebody? How do you handle it? Tell me what you think.

Often times life happens, and it keeps us not only busy but drained. Where do we go when we are mentally and physically drained? Who do we turn to?

Whether your alone or not, have you taken the time to self reflect? Are you expecting someone to come in and treat you better then you have treated yourself? Tonight im hitting on all of these points.  add me @awq_podcast add my personal IG @understanding_que

Do you believe birds of a feather flock together? Do you believe in the saying "show me your friends and ill show you your future?" Listen to my bestfriend and I recap our 9 years of friendship and also how we have grown. "As Iron Sharpens Iron, so one person sharpens another" Proverbs 27:17

I have a lot to catch you up on, feeling like the world is caving in on me. feeling as if i am the problem, although i feel how i feel. I still feel the impact of going against what others feel i should do or say. Getting sound advice is so important in decision making, getting the wrong advice could cause years of repair. A village is needed.  

Making decisions that will benefit my future and not hinder my future. Making decisions that will benefit the next generation while also not allowing people to get in the way of our assignments.  Proverbs 26:11 Matthew 16:23

Have you also sold your peace, morals, values and what you believe at a discounted price? 

Dealing with the loss of a sister/friend.

what would you tell your younger self?