Quarter before Noon

This week I talk about working with the youth of today. They have so much to say, so listen closely to those young people around you. You might learn something new and gain a deeper perspective on issues of today.

This week my co-host and I talk about movies we recently watched and our takeaways from each one. Don’t just take our word for, see for yourselves.

Every year, I have a word for the year. This year it was Enough, but I got caught up in the word FOCUS that I wasn’t even focused on the actual word. Also, I share about the 2022 word. Cheers 🥂 to the New Year!

Wham said it best “Last Christmas…” This episode I’m sharing where I was at this time last year and where I’m at (physically and mentally) this year. Merry Christmas to ALL and to all a good rest of 2021

This week we have a special guest, my mother and our co host (Mele) back to talk about taking care of people and what that looks like. Listen to their nuggets of wisdom if you or someone you know is taking care of someone. Note: remember to care for yourselves as you care for others

I have been sleigh-cking 🛷 lately. Anyways this is a short one filled with tidbits about how to handle this holiday season. I’m hoping to give you some tips for this season. I’ve been in a daze but let’s cheers 🥂

This week I talk about how I am moving to a new job, but what I have learned from this past job. You can always learn something from the places you’ve been.

Legacy has always been seen as something you think about when you die, but it’s so much more than it. It’s about how you live. What kind of legacy are you leaving?

This weekend I had the chance to reflect on almost being 30 and what that might look like for me. But in the mean time I’m embracing my last few months as a gal who’s in her late 20s😜

I talk about honoring your body and what that looks like for me. Your body is important, so listen when it speaks. Sometimes it’s just a whisper, sometimes it’s a yell!

This episode I talk about doing the things I want to do, even touching on things need to be done in my life. As I reflect on almost 30

This is part two of the friendship series. In order to have friends, you have to show yourself friendly. This week I talk about what are good qualities in friendships. Whatever we are looking for we should also be that to our friends. Te amo mis amigos!❤️👯‍♀️🕺🏻💃💃🏼

This week I talk with my longest friend, Bianey. She talks about what has kept our friendship going through the years. We also discuss friendship breakups and how that effects us. Take a listen. Much love everyone!

This week Malei and I talk about the concept John Maxwell talks about as adding value to others. It’s a simple concept but it does wonders for others. Take a listen! How are you adding values to others?

This week I talk about relationships with others, myself and even my work. Relationships are a part of life and what are we doing to keep them healthy? Also, Updates on my life 🤪

This week I talk about my undating season. I know you are trying to keep up and so am I, so here’s the skinny: I am now not dating . I was and now am not. Here are some lessons I’ve learned in like and loss.

Today’s podcast I talk about all the things I have been processing. Oh or should I say August song. I love you guys and thanks for always listening even when I’m not on my A game

Today we talk about being a safe place vs. being an authentic place for people. What does this mean to us? You’ll find out. Btw- WE ARE NOT PROFESSIONAL COUNSELORS!

Today on QBN we have another couch conversation, where Malei and I talk about purity, sex, communication and boundaries. All the tough topics in one. Don’t miss it!

ROOMMATE TAKE OVER!!! I’ve yield the mic, choose to sit on the Hot & cold seat for the night. Hear me answer some real questions about myself, relationship status & etc. My roommate wants to know the deets. P.S Listen to podcast on instructions on how to win $10 Starbucks gift card.

Mele is back again. This week we talk about cultural misconceptions of Polynesians/ being from Hawaii. 🌺 You all ready for this cultural lesson by professor Mele?

Today I talk about adulting and how ultimately how it has everything to do with our personal growth. 🪴 This week I have a special guest, friend and now roommate, Mele.❤️

Season 2👏🏼❤️🙌 I’m talking about being your own sexy. You should always be able to look at yourself and say “yasss, 👑 Queen/ King “!👸🤴🏻

May is Mental Health Awareness month. It’s important to be aware of your mental health and the folks around you! It’s okay to have Jesus and a therapist!❤️

Today I’m talking about how it’s important to be consistent in all areas of life, but also how accountability comes into play. I believe there are moments they walk hand in hand.