Put Yourself First

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with this week's guest - @ Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with this week's guest - @thisisamyrushworth Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

*This is a re-release episode from 2020 as I take a break from the podcast over Summer!* Connect with Lucy - @lucysheridan Connect with me on Instagram - @kat_horrocks Find out more about coaching, the Sisterhood and working with me - www.kathorrocks.com

Spot the signs as early as you can and take action. 4 key signs you're burning out and actionable steps to stop, reset, heal, learn and prevent it from happening again! Let me know your takeaways on Instagram - tag me on Stories or DM me - @kat_horrocks

>> Click here to find out more about Yes Supply's Life & Success Coaching Certification <

>> Join the Sisterhood before doors close Friday 2nd July! < < People pleasers and those looking to set healthier boundaries, listen up! This is the ULTIMATE red flag I want you to look out for. This red flag is a clear signal from your body that you are NOT OK with what's happening. Consider this episode the next time you feel this way. Share your new boundary and action step with me on Instagram...

>> JOIN the Sisterhood in June! Doors close 2nd July <

>> Register for the FREE workshop on Self Belief <

>> Click to join Mindset Strategy Magic Academy < < Thank you so much to Chanelle Pattinson, Financial Planner, for coming on this week to chat with us about all things money!  It's so important that women have these honest, upfront conversations on debt, savings, planning for the future and more. Not only that, but there's so much support out there for you to help you gain control and confidence...

>> CLICK HERE to join Mindset Strategy Magic Academy < > Click here to find out more about 1:1 coaching <

Thank you Farah for sharing this beautiful work with us! Go connect with her on Instagram and discover her NEW 4 week Sensual Dance Program - Pleasure Rebirthed https://www.instagram.com/farahrising/ Connect on Insta and tag me listening - @kat_horrocks Find out more about Mindset Strategy Magic Academy - https://kathorrocks.com/msmacademy

>> Click here to get tickets to Your CEO Day <

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>> Click here if you're a female founder and want to share your feedback and guidance for my new program! <

In case you need to hear it today, here's a reminder for you... Check-in on Instagram with me @kat_horrocks

How To Fix Your Period Pain and Hormone Problems with Le'Nise Brothers Nutritionist & Women's Hormonal Health Expert This is one I'd recommend listening to twice and taking notes, especially if you suffer with any negative symptoms in your cycle! Le'Nise shares so many lifestyle changes and powerful tips. Connect with Le'Nise on Instagram @eatlovemove Head here for her website Listen to her podcas...

Click here to apply for 1:1 coaching Click here to discover my 1:1 programme The truth behind women supporting women, the hypocrisy that I've seen online of late and the viral post that started this whole conversation. Strap in because it's a juicy one! Continue the conversation on Instagram - @kat_horrocks or email me - contact@kathorrocks.com

I am so thrilled to bring you this conversation with the beautiful Amy Rushworth - Healing Priestess, Transformational Coach, Breathwork Practitioner and Queen of Feminine embodiment in business, sexuality, pleasure and abundance. If you are a female leader, entrepreneur, creative, founder - you are going to love this episode! Hear Amy's guidance on being the embodiment of your work, attracting an...

One of my FAVE solo episodes I've recorded so far in 2021! I was on fire for this one. I get SO passionate about helping you upgrade your money mindset, especially if you're actively pursuing financial goals in your business/profession. Connect on Instagram to share your takeaways - @kat_horrocks

How to use your unique human design profile to achieve your goals and manifest your dream life. With Human Design reader and Holistic Intuitive Wellbeing Coach/Mentor Lea. Follow Lea @lea.livingfurthur Lea's website  Follow me on Insta - @kat_horrocks

>> Click here to become a Sisterhood Member! Doors close Friday 5th March <

>> Click here to BECOME a Sisterhood member! <