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Casey Donovan

Pursuit - with Casey Donovan

🎯 ABOUT THE PODCASTThis podcast is my attempt to document the lessons I learn on my self improvement journey. I will share these lessons to help you in your pursuit of health, fitness, the outdoors, and seeing the world more clearly. 
👋 ABOUT MEAbout me: I am a 34-year-old pharmacist, outdoorsman, and founder of Yukon Unguided; an outdoor media channel where I try to inspire people to connect with the nature through hunting and fishing. I am passionate about self improvement, fitness, learning, and the outdoors. 
I will share the lessons I learn in my pursuits, to help you in yours.

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Auteur

Casey Donovan

Catégorie

Health

Site du podcast

podcasters.spotify.com

Dernier épisode

23 sept. 2026

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Épisodes

Setting boundaries | E.45 23.09.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about what boundaries are, why they are important, and give you a 4 step process for how to set them. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you...

5 stages of fitness | E.44 23.09.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will break down the 5 stages of the average fitness journey and talk about how to break through each of them. Thanks for tuning in. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you o...

How to stick to new habits | E. 43 16.09.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about how to stick to new habits so they don't fall off, and document some of the failures that I've experienced with my own routine in this season. Thanks for watching. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If...

Kill your ego | E.42 29.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about how ego hinders your improvement and strategies I'm using to try to kill mine. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Su...

Unconventional education | E.41 22.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will share a small habit change that has helped me learn way more, way faster. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, leave me a...

Be consistent | E. 40 22.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will share what I'm learning about the power of consistency and how it has helped me in my life. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more....

Figure out what you want | E. 39 15.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will go over 3 questions you need to ask yourself in order to figure out what you want in life, and dive in on how to stay focused. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, the...

Stop negotiating | E.38 15.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the importance of not negotiating with yourself with your daily habits. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, le...

Sheep hunt prep | E.37 08.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the 4 things I need to get ready before heading out into the hills for the first sheep hunt of the season. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want...

Lessons from Alaska | E. 36 08.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will share the biggest lessons I learned from a recent 5 day unguided deep sea fishing trip in Alaska. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more...

A different view of mental health | E. 35 04.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will offer an alternative view of anxiety and depression and share some perspectives that have served me well, in hopes that they help you too. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast...

Mental toughness | E.34 01.07.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about 2 views I have on mental toughness that have helped me out. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, leave me a rev...

Do this 1 thing to change your life | E.333 24.06.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will share a valuable lesson I learned from a Tony Robbins video in hopes that it will help you out as much as it helped me. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I wan...

Curate your circle | E.32 24.06.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I'll talk about why it's important to differentiate between 3 different categories of friends/acquaintances so you can better curate your circle. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this...

Build evidence | E. 31 28.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the importance of building evidence to prove to yourself that you are the person you say you are. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help y...

Training hard vs rest days | E. 30 27.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about how and when to train hard, when you should rest, and what some of the current evidence says is best for gaining muscle. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful...

The long road to mastery | E. 29 27.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will discuss why unlocking mastery in any domain is so hard, and why pursuing your passion can help you out compete everyone else. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then...

What to do when you fall off | E.28 27.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about how easy it can be to fall off with your good healthy habits...and offer some insights that have helped me lock back in when things go to shit. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you f...

Building your avatar | E.27 13.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about a new lens that I see the world from, and discuss 3 things you can do to start upgrading your avatar and building something you're proud of. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you...

Dangle the carrot | E. 26 13.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about a strategy I use to stay stoked on life, and get more shit done. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, leave me...

Main character vs NPC | E. 25 06.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the difference between a person who has high agency vs an NPC, and give you 3 tactics to help you unlock main character energy. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast...

Building mental capacity | E. 24 06.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will discuss what mental capacity is, why it's important, and how you can build yours over time. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more....

Leg Day | E. 23 02.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about 3 strategies I'm implementing to pack some strength & mass on my lower body. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more....

E. 22 | Capitalizing on your most valuable asset 02.05.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the pros and cons of working up vs living up your younger years. I will offer a few non negotiable habits that I focus on to capitalize on every decade. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT:...

Ep. 21 | Why most people quit 22.04.2026

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the 2 main reasons people give up on their dreams, and some strategies for how you to overcome these hurdles. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I wa...

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