Proud To Be You

Today I am speaking with the incredible Nicole Posner This conversation is a must listen if you are leading a team or thinking of making your first hire. Our discussion dives deeply into how to effectively communicate with others especially your team. When you start a business by yourself taking the step to hire a team, even if at first it’s just a VA for a few hours a week, the transition to the...

Let’s Talk About…The Risk of Emulating Your Coach   I cannot stress how much the people you surround yourself with and the coach you work with matters when you are running a business. Don’t just try to emulate coaches, try and be them.   Today we discuss how I found myself pivoting my business to create success like my coach had. I had so little self-worth, I did not know who I was, so I...

Let’s Talk About...Connecting With Your Spirit Guides This is possibly one of my favourite ever conversations. The joyful positive energy that surrounded this whole discussion was flowing through from start to finish .I invite you to go into this with an open mind willing to see what is possible for you and your business when we tap into the support that’s all around us. Todays guest is a spiritua...

We often talk about the enormous benefits of gratitude but what if being grateful is actually the thing keeping you stuck? In this episode I invite you to view gratitude through a different lens.  The workshop I mentioned is being held on 18th May and all the details can be found HERE Connect with me on LinkedIn  or Instagram  Remove limitations and create shifts in your life inside...

Let’s Talk About…Shame   Dr Matthew Gibson is my special guest on today’s episode where we are taking a deep dive into the topic of shame.   As a woman shame is something I am very familiar with but it’s not something I was aware of until my 30’s yet I see it causing all kinds of issues and challenges for my clients and society as a whole.    Matthew is an associate p...

When we work for ourselves it can be very challenging to hold ourselves accountable to the deadlines we set. Today we discuss how you can keep yourself accountable by setting realistic but firm deadlines that will help to keep you driven, focused & responsible for your results. The workshop I mentioned is being held on 18th May and all the details can be found HERE Connect with me on LinkedIn...

My very first expert guest on the newly refreshed Focused & Fearless Podcast is the gorgeous Rachel Peru. Rachel is a Silver haired curve model represented by Bridge Models in London. Body confidence activist, influencer and host of the Out of the Bubble podcast. Rachel has fully embraced her curves and her naturally grey hair. In fact, she has become famous for her silver locks and is flying...

Welcome back to the Podcast! Welcome back to the podcast gorgeous! This is going to be a lot of fun as I’m throwing out the rule book and will be bringing you insightful conversations about pretty much everything you need to know without living your desired life and creating a profitable & joyful business. Conversations will be ranging from how to resolve conflict within your team to how to wo...

To create your very best work sometimes you need to go all in and give a project your all. In todays bite sized episode I'll explain what that looks like right now in my life and business Are we connected on Instagram yet? Come and say hello @heatherangellcoaching 

When did having your own business become so sexy!? Entrepreneurship is not as glamorous as you think and are we making those with a JOB feel like they are in some way less ambitious just because they choose not to go down the entrepreneurial path? What do you think?  Connect with me on Instagram @heatherangellcoaching   

In this honest conversation with my client Karen Sutton we discuss how life has opened up opportunities out of the most tragic of circumstances and the internal and external challenges Karen has had to overcome in order to find her voice in the online space and create a business that now impacts those moving through grief all around the world.  If you'd like to find out more about working wit...

Ever wished you could keep more of the money you make in your business? What if I told you that you could bank a profit EVEN IF you're generating £100 a month?  No that's not a typo I really do mean only £100!  In todays episode my special guest Hetty Verney will show you how.  Hetty's Website   Connect with Hetty on facebook & Instagram and message her the word "profit" to...

Content creation is something we've all struggled with at some point and trying to figure out what works and what doesn't can be overwhelming not to mention time consuming. Todays guest Nina Christian has seen it all over her two decades in the marketing industry and today she shares  The 3 key elements you need for effective content marketing  Social media trends happening right now The...

What would it take for you to stop and switch off from work, social media, family and all the demands of outside life for a whole week?  For me it took major eye surgery. Even though I knew I was at breaking point I refused to stop. Until I was given no other option. This is part 1 of what I intend to be a very open and honest account of the transformational lessons that have unfolded over th...

#79 What it takes to be a Digital CEO with James Wedmore So much gold to be found in this episode on life, entrepreneurship and what it takes to be a Digital CEO Connect with me on Instagram  Listen to James’ Mind Your Business Podcast

Articulating who you help and how you help them in a way that engages your audience can be a huge struggle for many business owners and in todays episode Danny Matthews walks you through his brilliant Conversations that Convert framework to help you turn more conversations into leads and sales.  Get your free downloads from Danny HERE Connect with Danny on LinkedIn   Connect With Danny&a...

We live in an increasingly overwhelming world with more demands on our time and energy than ever before, but what if there was a way to easily ground ourselves and take care of our wellbeing? Well this is what I discuss with former hospital nurse and now founder of Gentle Living, Becky Corbett. Becky shares how she uses a truly holistic approach to help heal her clients from both physical and emot...

What's actually working on Instagram right now?  That's what I ask Jacy Ellenico on todays episode Jacy helps businesses authentically & organically grow their Instagram account with a clear focus on growing their business not just their followers. Today we discuss  How to grow on Instagram The power of Reels What’s working right now What’s not working right now Engagement - the righ...

Sometimes a book comes along that is just too good not to share.  In todays episode we talk about trauma being held in the body how our awareness & consciousness has been awaken in the last 12-18 months and the effect it's having on our mental wellbeing  Why I think this one book could help every single person right now As always, I'd love to hear your thoughts on the episode and if...

If right now you're feeling a little unsure about the direction you're going in, a little unfulfilled with your life or business or just not sure if you're doing what you were put here on this planet to do this episode is for you!  Want to have your business mentioned in an upcoming episode? If you have a question you'd like answered on the podcast simply send it to me in a DM on Instagram an...

When does your quest for awareness and knowledge become the very thing that starts to hold you back?  That's the question I discuss on todays episode! Want to have your business mentioned in an upcoming episode? If you have a question you'd like answered on the podcast simply send it to me in a DM on Instagram and not only will i answer it for you in a future episode but I'll give your busine...

To create financial freedom you need to focus on creating long term wealth but in todays world of instant gratification, social media and materialistic hype you'd be forgiven for thinking that the aim of all the hard work you're putting into your business was to buy the latest Louis Vuitton or Range Rover!  The episode mentioned is EP 31 and you can connect with Dominique on Instagram HERE &n...

Overcoming objections during a sales call in a way that feels natural, easy & most importantly increases your close rate is what we dive into on todays episode.  Want to have your business mentioned in an upcoming episode? If you have a question you'd like answered on the podcast simply send it to me in a DM on Instagram and not only will i answer it for you in a future episode but I'll g...

3 ways to kick start your day even if you aren't a morning person and hate morning routines!  Good days start with great mornings but it's so easy to let our excuses and poor morning habits sabotage all our good intentions. This episode is short and sweet with three super simple ways you can kick start your morning!  What tips, advice or topics would you like to hear on the Focused &...

What does it take to move from "start up" to the next level? We talk about "growing" our business all the time but once you've established your business and you've reached that 3-5 year mark what does it take to step into that next level of success?  This is the topic of discussion in todays episode with my special guest Clare Farthing who will share the top 7 things you need to do to take yo...