Proud To Be You

1. Creating Unapologetic Confidence and Self-Trust through Challenging Experiences (00:00 - 06:36) 2. Coping with Shame After a Life-Changing Surgery: A Story of Loss and Survival (06:38 - 12:54) 3. Navigating Baby Loss and Infertility: The Shared Burden of Grief (12:55 - 19:04) 4. Reclaiming Life: How Therapy Helped After Traumatic Loss and Infertility (19:04 - 25:02) 5. Navigating Baby Loss: The...

Todays special guest is Raphael Rey - founder of Reydiant Reality and host of RR YouTube channel with over 91k subscribers.  This episode explores the spiritual sciences, such as astrology, numerology and tarot, as a tool to manifest one's destiny. It also highlights the use of tarot and oracle cards as well as understanding energies, and taking personal responsibility to reach our goals.&nbs...

In this conversation Charlotte & Heather explored the complexities surrounding #gender and sexual orientation, while stressing the importance of embracing the changes in such a subject. They discussed the importance of breaking the stereotypical mindset of gender being limited to man or woman, and how gender and sex are not interchangeable. Charlotte travels through their journey of coming out...

1. Unpacking Vabbing: Evaluating the Pros and Cons of Using Your Own Pheromones to Attract a Mate (00:00 - 06:13) 2. The Reality: Debunking the Mystery and Sharing My Perspective (06:13 - 10:46) Connect with your host Heather Angell HERE

Cycle Coach Samantha Garstin offers specialized services to entrepreneurs in the field of yoga and menstrual cycles. Traditional cultural messages have caused us to ignore or avoid the cyclical nature of our biology, making us feel we are failing to reach performance levels or standards. We want to change this and bring the cycle conversation out of the shadows. In addition to this, it is imperati...

Key Takeaways It is okay to choose not to conform to societal beauty standards. Be confident in how you choose to express yourself. Valuing and celebrating female beauty is more than just physical appearance. In this episode Heather emphasizes the importance of not conforming to beauty standards and questioning the expectations that society places on individuals. She also proves that success is st...

 Good communication and understanding of each other's desires and boundaries are essential for healthy and successful relationships. However, in today's society, gender roles and expectations can play a role in how we communicate with each other. It is important to have open conversations about gender roles and expectations without passing judgment, in order to foster an understanding and app...

Welcome to the Reignited Woman Podcast. This is a very short introductory episode to share what you can expect from future episodes & explain the mission behind Reignited Woman. New episodes will be released every Monday at 6am starting 16th January 2023. 

The Focused & Fearless Podcast is coming to an end and changing to The Reignited Woman Podcast from November. In this episode I explain what's changing and what you can expect from the new Reignited Woman brand PLUS I will share some behind the scenes insights that may help you up level your own business as we get closer to the end of the year. Podcasts and empowering content will be shared vi...

Let’s Talk About… Money! It’s always a hot topic but right now it’s understandably a primary focus for many. My special guest today is Certified Money Coach Fanny Snaith. Since 2015, Fanny has been helping people like you to understand your emotions and behaviours around how you earn, spend and save money. Her goal is to increase your financial literacy, build your wealth and fix your relationship...

Authenticity is a bit of a buzz word in the online space but what does it actually mean to be authentic on Social Media?   This is exactly the question I put to my guest Tracy Marland founder of Social Butterfly Digital.   In todays episode we discuss   What it really means to be authentic on social media How you can engage your audience more with authentic content The correlation b...

What does confidence have to do with money? Well according to todays guest Lesley Thomas it has everything to do with it! In todays episode we explore if money blocks are really the thing holding you back from making the money you want and what simple awareness exercises you can do to help you stop self sabotaging your money making efforts! Lesley Thomas is the founder of The Money Confidence Acad...

As business owners working from home is not necessarily something new to us but since 2020 more and more people find themselves living and working in the same space which has it’s challenges.   Todays’ guest is the supremely talented Jenny Quinlan, a highly skilled Interior designer and owner of Wiltshire based design company StudioJQ.   In our conversation we explore how our physical en...

What is the difference between a Coach & a Mentor?     On the surface not a lot but there are some fundamental differences between a mentor and a coach and if you don’t know what they are you could end up hiring the wrong person, wasting your money and even worse, wasting your time.     When you understand the difference, you can make an informed choice about who...

We all know how important it is to take care of ourselves and exercise regularly but what does that really look like for us women once we pass 40?     In today’s episode I speak with my special guest Alix Hubble, founder of Chick-Fit and the most down to earth, no nonsense fitness coach I’ve ever met.      If you’re looking for clarity on what you should & sh...

There are always going to be times when people say or do things that upset us but what is the upside to that upset?    In today's episode we explore how those difficult, challenging and upsetting encounters with others can often shine a light on something deep within us that requires some attention.     I will share how for the first time in so long someone actually made m...

If you’ve been with me since the beginning of this podcast you will know how much I love to use the power of the New & Full Moon to let go of the old, forgive the past and set intentions for the future.     That is why I am so happy to bring you this conversation with copywriter and fellow moon lover Katie Carr.    Katie is passionate about writing engaging and authent...

I witnessed some pretty shocking “coaching” recently so, as you are well accustomed to by now, I’ve hit record to make sure you are fully aware of this massive warning sign that you may not be working with someone who, at worst doesn’t have your best interests at heart or may be working under the guise of a coach when they are actually anything but.     Connect with Heather on Linke...

In todays episode I am talking with my special guest Sarah Berthon from Excel against the Odds.   Having set up and run a natural skincare business while living with several chronic illnesses, Sarah quickly realised that she needed to put strategies in place to look after her health while working on the business.   Sarah realised that there was a need for others to learn the same techniq...

I find Trello highly effective, but I’ve never used it to create content before. It’s amazing and works so well. Create your board, spilt it up into different sections if you wish. Then when dialogue suddenly comes into your brain, just type a few sentences on your board to remind yourself what the idea was. Have one place to put all your flowed and natural ideas down for when you have time to ela...

Let’s Talk About…Perimenopause   I’ll be honest – I didn’t even know perimenopause was a thing before I met today’s guest however Caroline Keatinge has absolutely blown my mind with how much of an impact perimenopause can have on us on a day to day basis.   I believe strongly that applied knowledge is power and prevention is always better than cure so I am really excited for you to liste...

In this episode I explain how we actually don’t fear failure, we fear what will happen if we fail. Where are you setting your expectations? It is so important to get clear on what you perceive to be success and what you perceive to be failure. Look at failure and really dive into it and think about will happen if we fail and be mindful of where the fears are coming from. Connect with me on LinkedI...

Let’s Talk About…Grief   My guest today is Maxine Brown and I’m going to warn you right now that this is probably one of the most emotional episodes I’ve ever recorded.   Maxine shares her story of how she came through the most challenging 12 months of her life and her strength is truly inspiring.   Grief comes in many forms and is not only something we feel when we lose a person bu...

A lot of my Podcast episodes are designed to help you explore areas you feel need some attention.   However the self-development world can almost make us feel like we are never going to be enough and therefore when we are in full consumption mode we do not have the ability to fully absorb and implement the changes that may be needed. Choose wisely who you choose to listen to, or follow, or wh...