Pops with Pops

In this episode, Luke and Mathew discuss the balance between positive thinking and realistic commitment in achieving personal goals. They explore the importance of accountability, self-reliance, and the significance of small victories in building self-belief. The conversation emphasizes the joy of the process and the need to discern true goals from ego-driven aspirations, ultimately highlighting t...

In this episode of "Pops with Pops," hosts Luke and Mathew Popham dive into the profound yet simple concept of 'showing up.' They reflect on how this principle has shaped their lives, particularly in the context of family, work, and personal growth. Luke shares personal anecdotes about the importance of being present during challenging times, emphasizing that showing up can foste...

In this episode, Luke and Mathew discuss the importance of reflection and goal setting as the year comes to a close. They emphasize the need to celebrate wins, set realistic goals, and maintain accountability while navigating the challenges of the holiday season. The conversation highlights the significance of personal growth and the journey towards achieving goals, rather than just focusing on th...

In this conversation, Mathew and Luke explore the challenges and failures that shape our lives, emphasizing the importance of resilience, perspective, and personal growth. They discuss how childhood experiences influence adult behavior, the lessons learned from personal and business setbacks, and the significance of articulating what one truly wants in life. The dialogue highlights the necessity o...

In this conversation, Luke Popham and Mat Popham discuss the importance of acknowledging one's flaws and the journey of personal growth through repentance and acceptance. They emphasize that everyone makes mistakes, but what matters is the effort to improve and accept oneself fully.

In this engaging conversation, Mat and Luke are joined by Matt Berthiaume to explore their familial connections, entrepreneurial journeys, and the importance of humor and work ethic. They discuss the challenges of running a business in today's environment, the impact of COVID-19 on work culture, and the generational differences in attitudes towards work. The conversation emphasizes the value o...

In this episode Luke and Mathew have a candid conversation about personal struggles and how overcoming those struggles can transform your life.

This conversation explores the incredible journeys of extreme athletes, focusing on the mental and physical challenges they face. The discussion highlights the importance of endurance, the power of the mind over the body, and how fitness and nutrition can significantly impact one's life. The speakers share personal anecdotes and insights on taking ownership of health, the ripple effect of fitn...

In this engaging conversation, Luke Popham and Mathew explore the importance of humor in navigating life's challenges, the significance of unscripted discussions, and the role of faith in personal growth. They reflect on their own experiences, emphasizing the need for laughter even in difficult times, and how gratitude can shape one's perspective. The dialogue highlights the value of self-...

In this episode of the Pops with Pops podcast, Luke Popham and Mathew engage in a deep conversation with Michelle Dillard, a certified coach specializing in neuro-linguistic programming. They explore the importance of mindset, the limitations people impose on themselves, and the role of language in shaping our reality. Michelle shares insights on how to overcome past traumas, the significance of e...

In this engaging conversation, Mathew, Luke, and Kyle explore themes of personal growth, resilience, and the importance of relationships. They share anecdotes from their lives, including Kyle's military experience and transition to civilian life, as well as insights on parenting and leadership. The discussion emphasizes the significance of calmness under pressure, everyday acts of kindness, and th...

In this conversation, Luke Popham and Mathew discuss the challenges of navigating narcissism in the workplace, the importance of setting personal boundaries, and the necessity of self-awareness in professional settings. They explore the dynamics of interviewing, the balance of power between candidates and employers, and the transition from corporate jobs to entrepreneurship. The discussion emphasi...

In this engaging podcast episode, hosts Luke Popham and Mathew welcome MMA veteran Brock Larson to discuss his journey through the world of mixed martial arts. They explore the technical challenges of podcasting, the highs and lows of Brock's fighting career, and the lessons learned both in and out of the cage. The conversation delves into themes of masculinity, personal growth, and the import...

In this conversation, Mathew and Luke explore themes of family legacy, generational differences in masculinity, the importance of humility and listening, and the OODA loop as a framework for decision-making. They discuss the distinction between discipline and motivation, emphasizing that true growth comes from consistent action and self-awareness. The dialogue highlights the significance of person...

In this conversation, Luke Popham and Mat Popham delve into the complexities of masculinity, vulnerability, and personal growth. They explore the societal expectations of men as protectors and threats while also discussing the importance of emotional intelligence and self-reflection. The dialogue touches on the evolution of self, the role of humor in addressing serious topics, and the impact of bu...

In this episode of 'Pops with Pops', Luke and Matt Popham delve into the complexities of life, organization, and personal growth. They discuss the challenges of balancing family and work, the importance of structure in daily routines, and the emotional responses that arise from chaos. The conversation highlights the influence of upbringing on personal organization, the power of lists, and the sign...

In this inaugural episode of the podcast, hosts Luke Popham and his father Mathew explore the significance of deep conversations in personal growth. They discuss the importance of vulnerability, the challenges of masculinity, and the role of failure in achieving success. The conversation emphasizes the need for self-reflection, accountability, and the value of mentorship. They also touch on the im...