Physicians First Podcast

One of my favorite parts of this show is to connect with doctors who found entrepreneurial success and then translate it back to helping their fellow docs. And today, I'm excited to welcome Dr. Amir Baluch, MD, to the podcast. He’s a wealth strategist, private fund manager, and international best-selling author. As the founder of Baluch Capital Partners and the host of Financial Wellness MD, Dr. B...

In this episode of the Physicians First podcast, I had the immense pleasure of interviewing Dr. Jimmy Turner, an anesthesiologist and academic at Wake Forest University, who is also known as “the Physician Philosopher.” I have been looking forward to this conversation for a long time, as I’ve listened to him for years—he's truly been my companion in the car during my commutes, sharing valuable ins...

In my recent conversation with Lydia Essary, MD, founder of Lift Equity Invest , we explored the importance of lifelong learning, especially for those of us in the medical field. As doctors, we often find ourselves engrossed in our practices, yet expanding our horizons beyond medicine is vital. Lydia emphasizes the value of seeking a good mentor who can guide us through the complexities of real es...

I had an incredible experience chatting with Dr. Raj Venkatramani in our latest podcast episode. Dr. Raj, an oncologist and successful real estate investor, shared some fascinating insights on how AI tools can revolutionize both medicine and the real estate business. It was inspiring to hear how he leverages technology to streamline processes and enhance decision-making in his investments. We delv...

Fatigue, countless decisions, stress, and self-doubt can lead to what I call a case of the "FugIts," where you slip out of your routine. In this episode, I discuss some of my challenges and share strategies for minimizing those moments so you can keep moving forward. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit physicians...

In this episode of the Physicians First podcast, Jeff sits down with Dr. Lindsey Duguet, an accomplished ER physician, author, and regional director of Geisinger’s Emergency Departments. With a passion for helping others, Dr. Duguet shares her journey from medical school to becoming a successful entrepreneur in the real estate investing space while managing the demands of motherhood and a medical...

In this episode, I have the pleasure of welcoming Dr. Ben Reinking, a board-certified pediatric cardiologist and the founder of The Developing Doctor . We discuss the pressing issue of physician burnout and the vital importance of wellness in our medical practices. Dr. Reinking shares his journey from growing up in a large family to discovering his passion for medicine through various rotations. H...

Hey everyone, I just got back from the PIMDCon and I have so much to share! It was an incredible experience meeting so many inspiring and accomplished individuals in the medical field. Here are some of the highlights from the event: Reconnecting in person with my colleague and dear friend, Marco Ugas MD. One of the best things about these types of events is being able to share the experience with...

I was honored to speak at the American College of Gastroenterology’s (ACG) Virtual Ground Rounds about wellbeing and health with friend of the pod, Keith Jones. This talk was moderated by Dr. Jonathan A. Leighton, MD, FACG, President of ACG and a Professor of Medicine at the Mayo Clinic in Arizona. This was a really great talk and I was honored to talk to so many of my fellow docs about this impor...

Today, I sat down with Dustin Brooks, the founder of the new fitness venture Body by Brooks . This venture specializes in driven people who want to make real gains to achieve their goals. Dustin’s program is a personalized, app-driven training that anyone can use, regardless of where you are in the United States, and his personal touch focuses on motivation and guidance. But his story is pretty un...

Hey everyone, welcome to the podcast. Today, I want to talk to you about the Japanese principle of Ikigai, which essentially means "a reason for being." It involves finding joy, fulfillment, and balance in the daily routine. I shared how I incorporate this principle into my interactions with patients, and how it connects to their health and well-being. Applying this concept to my profession keeps...

I start this episode with a confession. My morning routine hit a rough patch for a bit. After a forensic look into how this good habit went awry, I pinpointed its decline. It all started on a Sunday. In this episode, I discuss how my Sunday mornings and weekday evening routines are crucial to starting my days right. I'll give you some advice and a glimpse into what I’m doing now to ensure my weekd...

Here’s what you need to know. I knew about Alex and his podcast, “Physicians and Properties,” before our show started. We get his personal story here, but you’re really going to get an excellent overview of real estate investment, creating Residential Assistant Living homes, and weighing risk while pursuing your own path. It’s a great talk, and we take a deep dive into the types of properties you...

As I sat down with Dr. Una, I couldn't help but be in awe of her journey from a challenging start in her practice to becoming the driving force behind EntreMD. She shared her experiences and approach to owning a successful business, giving docs the tools they need to start or grow their own businesses, and instilling a strong work ethic in your kids. I was blown away by Dr. Una’s commitment to equ...

I met Chris as he came to work at our practice. As a new doctor, his work ethic and commitment to maintaining a healthy balance in life are inspiring. Learn about Dr. Young’s approach to life and work and how preparing for your day can help you work smarter and more effectively. Hopefully, you’ll get something out of this as you work to be a better doctor, partner, and parent. This is a public epi...

In this episode, Jeff sits down with Keith Jones, the Director of the Wellbeing Program at the Mayo Clinic. Keith tells us about how his personal journey caused him to face his shortfalls and assess what was essential to establishing his own peace. Now, he coaches physicians at the Mayo Clinic on how to become their better selves and, ultimately, better docs. This was a great talk, and we hope you...

Jeff first heard Dr. Sendhil Krishnan discuss his innovative work in Residential Assisted Living and the MD Senior Living program on a podcast. The Doctorpreneur’s story was inspiring. But this talk covers even more than that. Learn about Sendhil’s battle with burnout, juggling family and medicine, and making the investments to purchase the most precious thing you can have: time. Share a laugh wit...

If you don’t already have a morning routine, start one. In this early morning release, I discuss Hal Elrod’s The Miracle Morning and how I adapted the steps to work for me. In this “medicinal morning,” I hope you find some use in this. By starting your day in the right mindset, you set the stage for your day. Be well, and we’ll talk to you next time. This is a public episode. If you would like to...

When we began to record our podcast, there was only one guest who made the most sense. Dr. Jerry Hevern. With a medical career that spanned five decades, Dr. Hevern’s success is attributed to his motto "Do common things uncommonly well." In this episode, Jerry shares his perspectives on recognizing stressors, setting time for oneself and loved ones, and pursuing knowledge with a fervent passion. S...

In the first episode of the show, Jeff LaFond, MS, MD, FACG introduces the concept of Physicians First and details his battle against physician burnout and how it led him to share what he learned with you. Learn a bit more about our host, and then subscribe to hear interviews with experts, and gain insight into financial, fitness, and wellness strategies that will help you prevent or defeat burnou...