Phoenix Forte: Connecting to Joy and Healing After Divorce

Patty and Ashly sit down with Dr. Jennifer Finlayson-Fife to discuss the secret to finding sexual healing after getting out of a traumatic relationship. Dr. Fife lays out the importance of knowing yourself and loving yourself in order to show others how to love you.  In this testimony-filled episode, you’ll end knowing that you are of worth and deserve to treat yourself that way.  Dr. Jennifer Fin...

In this episode, Becky uncovers some of the scripture-based patterns of grieving and how emphasizes the importance of taking time daily to externalize that grief. With real applications and a great discussion, Becky manages to show that grief can feel lighter and mourning can feel productive. Sit down with Ashly and Becky while we discuss the ins and outs of grief and divorce. Connect with Becky h...

Continuing our incredible season two, this episode is another must-listen. Utah mediator walks us through different types of mediation, how to find a mediator that matches your needs, and important things to know when prepping for mediation. Connect with Rob at: www.robjepsonmediation.com Mic Drop for this episode - Dear Friend by Paul McCartney Listen to our season two songs on our Spotify playli...

Roxanne Granata is dynamic is her approach to healing from betrayal trauma. Host of the popular podcast, Choose In and author of the book Cutting Ties: Healing from Betrayal Trauma as the Spouse of an Addict , Roxanne is relatable, real, and inspiring. Her take on the importance of connecting with yourself will leave you wanting to try out her tips and suggestions. Mic Drop for this episode - Tell...

In this episode, we interview Ryan Anderson, author of The Choice to Leave Abuse. We define abuse, discuss God's feelings about abuse, and answer listener questions on abuse and supporting someone in an abusive relationship. Follow us:  Instag ram: https://www.instagram.com/phoenixfortepod/ https://www.instagram.com/ashly.lea vi tt/ Youtube: https://www.youtube.com/channel/UCH11bt4J1k3I _Iixbi...

The episode features a poignant quote that encapsulates the essence of the conversation: "It is more powerful to be connected to myself because it is in that space that I can connect with my Savior." The host and guest explore the emotional, spiritual, and personal difficulties that often accompany divorce. They delve into the transformative journey of self-connection, highlighting how f...

Today's episode is a poignant exploration of the intersection between chronic illness, divorce, and betrayal trauma. Join us as we shed light on the often unseen battles faced by those grappling with health challenges amidst the emotional turmoil that comes with divorce. Mic Drop for this episode- Take Five - stick around after this episode to hear the song Listen to our season two songs of he...

Part two of listener-submitted questions with the Phoenix Forte team.  We talk about the difference between boundaries and controlling. Don't miss part 1 where we define boundaries and part 3 all about boundaries during a divorce. Submit your questions for part three today! Do you have a song that screams boundaries? Slide into our DMs to submit it for our mic drop moment! Listen to our season...

You asked and we listened - to finish our first season take a listen to our two-part special Boundaries Q&A with the Phoenix Forte team. We start with defining boundaries and get into the hard questions of figuring them out. Coming up part 2 where we learn the difference between boundaries and controlling. Part 3 will be our season two opening episode! It’s all about boundaries during divorce....

Part two of our popular Meet Kiki episode - Some Things Only God Can Forgive Listen to her share her story, rise from the difficult experiences she had, and become an inspiration to our listeners. In this part, she talks about the song that was most helpful in her healing - Praying by Kesha. Phoenix Forte Podcast: https://open.spotify.com/show/1L0yG4oJdDfilWDd42XiZQ?si=ddc44be2e089400f Mic Drop: -...

Have you ever felt like you just knew something was off, but continued to get mixed messages? Felt crazy? Have you ever felt like you are in a pressure cooker environment, finding it impossible to relax? Ever feel nervous to join a group support or therapy or are you struggling to find acceptance that it is the end of your marriage? Kiki’s story is insightful and inspirational as she shares her st...

Valentine’s Day - how do you feel about it? @Amie Woolsey , certified professional coach, host of The Empowered Divorce Podcast, and Choose To Be Podcast  joins us this episode to answer listener-submitted questions all about managing Valentine’s Day post-divorce. You’ll love hearing her talk about rising up and prioritizing your needs. With great tools, some laughter, and a few flames of empowerm...

****This episode is only the mic drop moment for those who would be uncomfortable listening to a heavy episode with correct body part names used. We hope everyone can find a safe place to listen and know that you aren't crazy and you aren't alone.***** Did you ever think…If I could only make the other person happy? Or  If I could just do all the things perfectly then I could save this? Hav...

Did you ever think…If I could only make the other person happy? Or  If I could just do all the things perfectly then I could save this? Have you found strength you didn’t know you had enduring divorce? Have you found more self worth going through this process? Listen to Michelle as she shares her experience with betrayal trauma involving a spouse coming out with a different sexual identity and her...

Rise up and meet our next guest Shauna. She's a talented writer and shares all about identity as a working professional in the public eye and her experience with divorce. Listen as she teaches things that were influential for her and discusses the song that brought her healing.    Mic Drop for this episode- Epilogue, Les Miserables -  Listen to our season one songs on our Spotify playlist here...

We're back to chat with co-host Ashly. Hear how she learned from the Spirit, followed her intution, and learned first hand that "small and simple things" lead to "great things come to pass".    Mic Drop for this episode- T his Is Me from The Greatest Showman   Listen to our season one songs on our Spotify playlist here: https://open.spotify.com/playlist/7DHC4ejYyK80rJwKTNX1...

Listen up this week to hear 5 Ways to Get Through the Holidays! You may have heard of these tools before, but Ashly and Patty chat about their personal experiences and their unique perspectives. Don't take on holiday hardships without these tools! 1. Tame your triggers using box breathing and reach out to a safe person 2. Leave space for grace 3. Reclaim 4. Self Care 5. A song that speaks to y...

Rise up to learn all about your co-host Patty.  She's successful, faithful, and strong. Her experience with betrayal trauma hasn't stopped her from becoming an incredible leader and example.  Listen to her as she shares her experiences, teaches things that were influential for her, and discusses the song that brought her healing.    Mic Drop for this episode- Healing by Riley Clemmons   Li...