fr

Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma Podcast

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : pajamagramma.libsyn.com

Auteur

Pajama Gramma (Sharon Horne-Ellstrom)

Catégorie

Business

Site du podcast

pajamagramma.libsyn.com

Dernier épisode

13 oct. 2026

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Épisodes

Why Every Entrepreneur Needs to Get Mentally Tough NOW! 15.05.2026

Why Every Entrepreneur Needs to Get Mentally Tough NOW! Resilience Comes From Tough Lessons Learned! Use Them To Supersize Your Business! Day 135! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechal...

Is This Bad Belief Destroying Your Potential? 14.05.2026

Hey there! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! In this session, we tackle the crucial topic of "bad beliefs," distinguishing them from limiting beliefs to foster significant personal development. This approach supports a mindset of positive thinking and self improvement, offering practical self help strategies for your per...

Supersize Skool Launch: Your Daily Challenge Starts Now! 14.05.2026

Supersize Skool Launch: Your Daily Challenge Starts Now! How Can I Help? What's SHE Up To Now Day 3026? Bad Beliefs, Supersize Skool Launch, Supersize Challenges... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeve...

Break Bad Beliefs To Supersize Your Business...Annual Challenge Day 134! 14.05.2026

Break Bad Beliefs To Supersize Your Business...Annual Challenge Day 134! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #badbeliefs #limitingbeliefs #recognizebeliefs #catchandre...

The Best Way To Learn Is...Supersize You Annual Challenge Day 133! 13.05.2026

Hey there! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're diving into the best way to reinforce learning, particularly how to learn new concepts effectively. We explore the powerful technique of teaching what you've learned to others, fostering significant self improvement and personal development. This approach aligns w...

Day 3025: How I Master New Skills Quickly! 13.05.2026

Hey there! Today, we're diving into effective "how to study" strategies, emphasizing that teaching others is one of the most powerful "study methods". This approach not only solidifies your own "knowledge base" but also acts as strong "study motivation". It's a great "study technique" that even applies to "early education"! Day 3025: How I Master New Skills Quickly! How Can I Help? What's SHE Up T...

The Best Way To Learn Is to...? Supersize Your Business Annual Challenge Day 133! 13.05.2026

Hey there! Welcome to day 133 of our Supersize Your Business annual challenge! Today, we're diving into the best way to internalize knowledge, a crucial aspect of personal growth. This approach is essential for anyone looking to build a success mindset and achieve educational milestones. Pop in here every day for a dose of different business building perspective:  https://facebook.com/supersizebus...

Your Business is Missing This Critical Element: Cognitive Diversity! Different Perspectives...To Supersize Your Business Annual Challenge Day 132! 12.05.2026

Different Perspectives...To Supersize Your Business Annual Challenge Day 132! Hey there! Today's challenge focuses on the importance of neurodiversity and understanding different cognitive styles. Embracing open dialogue and fostering collaboration are key for personal growth. Let's explore new ideas for how the mind works! #supersizeyourbusiness #supersizechallenge Pop in here every day for a dos...

Different Perspectives = Different Results | Here's Why! 12.05.2026

Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're exploring cognitive diversity, a vital aspect of human behavior and personal growth. Embracing this mindset is key for self improvement and fostering a positive psychology in our daily lives. Ask your questions and share your wisdom! What The Heck Is Cognitive Diversity And...

What The Heck Is Cognitive Diversity And Why Do I Want It? Welcome to Day 132 of the Super Size You Annual Challenge! 12.05.2026

What The Heck Is Cognitive Diversity And Why Do I Want It? Welcome to Day 132 of the Super Size You Annual Challenge! Today, we're focusing on mental health awareness and wellbeing, emphasizing the value of neurodiversity. Engaging in open dialogue and collaboration with those who think differently is key to personal growth and navigating challenges. Ask your questions and share your wisdom! https...

Curiosity vs. Certainty! Supersize You Annual Challenge Day 131! 11.05.2026

Curiosity vs. Certainty! Supersize You Annual Challenge Day 131! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #curiosity #certain...

What's SHE Up To Now Day 3023? Launch, Supersize Challenges, Curiosity, SOAP, And Supersize Skool! 11.05.2026

What's SHE Up To Now Day 3023? Launch, Supersize Challenges, Curiosity, SOAP, And Supersize Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallenge #AI...

Curiosity vs. Certainty To Supersize Your Business! Annual Challenge Day 131! 11.05.2026

Curiosity vs. Certainty To Supersize Your Business! Annual Challenge Day 131! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about   Hey there! Welcome to day 131 of our Supersize Your Business annual challenge! Today, we're diving into...

Your Capabilities Are About To EXPLODE | Here's How! 10.05.2026

Your Capabilities Are About To EXPLODE | Here's How! Expand Your Capabilities ...Grow To Supersize You! Annual Challenge Day 130! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #...

What Happens When You Challenge Yourself Every Single Day? What's SHE Up To Now Day 3022? 10.05.2026

What Happens When You Challenge Yourself Every Single Day? What's SHE Up To Now Day 3022? Grow, Supersize Challenges, Sales Skill, 100, & Launch Supersize Your Business Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Join us every day in...

Expand Your Capabilities To Supersize Your Business. Annual Challenge Day 130! Let's Grow! 10.05.2026

Expand Your Capabilities To Supersize Your Business. Annual Challenge Day 130! Let's Grow! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #SOAPframework #expandcapabilities #grow...

Do This Every Day To Supersize You! Challenge Day 129! SOAP Framework Step 2... 09.05.2026

Do This Every Day To Supersize You! Challenge Day 129! SOAP Framework Step 2... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #readers #readever...

What's SHE Up To Now Day 3021? Options, Supersize Challenges, 100, SOAP, Readers And Supersize Skool Community! 09.05.2026

What's SHE Up To Now Day 3021? Options, Supersize Challenges, 100, SOAP, Readers And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannual...

Are You Doing This To Supersize Your Business? Challenge Day 129. SOAP Framework Step 2: Options? 09.05.2026

Are You Doing This To Supersize Your Business? Challenge Day 129. SOAP Framework Step 2: Options? Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Hey there! In today's challenge, we're focusing on a key business strategy to foster b...

Choose This Mindset To Supersize You Annual Challenge Day 128! Video 08.05.2026

Choose This Mindset To Supersize You Annual Challenge Day 128! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #growthmindset #possibilitythinking #belief #opentopos...

Choose This Mindset To Supersize You Annual Challenge Day 128! Video 08.05.2026

Choose This Mindset To Supersize You Annual Challenge Day 128! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalhealth #growthmindset #possibilitythinking #belief #opentopos...

What's SHE Up To Now Day 3020? Growth, Supersize Challenges, 100, Launch, And Supersize Skool Community! 08.05.2026

What's SHE Up To Now Day 3020? Growth, Supersize Challenges, 100, Launch, And Supersize Skool Community! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #annualchallenge #supersizeyouannualchallen...

You Must Choose This Mindset To Supersize Your Business. Challenge Day 128! 08.05.2026

You Must Choose This Mindset To Supersize Your Business. Challenge Day 128! Pop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #mentalhealthandwellbeing #mentalhealth #growthmindset #opentopossibilities #decisionmaking #ma...

Your Thinking is Suffering Because of This! 07.05.2026

Your Thinking is Suffering Because of This! This Is Non-Negotiable For Your Brain! Supersize You Annual Challenge Day 127! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #mentalh...

What's Really Happening on Day 3019? Video 07.05.2026

What's Really Happening on Day 3019? What's SHE Up To Now Day 3019? Sleep, Supersize Challenges, SOAP, 100, Supersize Skool Community And PCI... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #an...

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