fr

Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma Podcast

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : pajamagramma.libsyn.com

Auteur

Pajama Gramma (Sharon Horne-Ellstrom)

Catégorie

Business

Site du podcast

pajamagramma.libsyn.com

Dernier épisode

13 oct. 2026

Où écouter ?

Les podcasts dans l'appli Replaio Radio Bientôt disponible

Les podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts

Télécharger sur Google Play Installe-la gratuitement Android près de 10 M de téléchargements · note de 4,8 iOS bientôt

Épisodes

What's SHE Up To Now Day 3034! 22.05.2026

Get Ready For A Mastermind Group Like No Other! Hey there, here, sharing my journey and **lessons learned** on day 3034 of "What's Your Up To Now?" I invite you to join our premium Super Size Your Business community for direct access and learning opportunities to **grow your business**. Discover how to achieve **business success** as an **entrepreneur** and get personalized **business tips**. What...

Think Long Term To Supersize Your Business! Challenge Day 142. 22.05.2026

Join us for day 142 of our Supersize Your Business annual challenge as we dive into the importance of **long term thinking in business**. We examine the contrast between short-term and **long term thinking**, emphasizing that both are crucial for effective **business growth**. Discover how integrating a **business strategy** with **strategic planning** can help you **think long term** and scale yo...

What's Working and What's Not on Facebook Live! Snooze Your Mind! 21.05.2026

What's Working and What's Not on Facebook Live! Snooze Your Mind! How Can I Help? What's SHE Up To Now Day 3033? Tech, AI, Supersize Challenges, And More! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosup...

Snooze Your Mind. STOP Thinking! Supersize Your Business Challenge #141! 21.05.2026

Snooze Your Mind. STOP Thinking! Supersize Your Business Challenge #141! Welcome to day 141 of our Supersize You Annual Challenge! Today we're diving into your current relationship with "rest", especially mental rest, and how to quiet your mind for better mental health. Sharon shares her personal journey with learning to turn off her thoughts, emphasizing the importance of a calm mind and strategi...

Struggling To Rest? Stop Thinking With This Daily Challenge! Snooze Your Mind. STOP Thinking! Supersize You Annual Challenge Day 141! 21.05.2026

Struggling To Rest? Stop Thinking With This Daily Challenge! Snooze Your Mind. STOP Thinking! Supersize You Annual Challenge Day 141! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 141 of our Supersize You Annual Challenge! Today we're di...

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! 20.05.2026

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effective...

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! 20.05.2026

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effective...

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! 20.05.2026

Stuck? Adapt or Stay Stuck? Supersize You Annual Challenge Day 140! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Welcome to day 140 of our Supersize You Annual Challenge! Today we're exploring why we sometimes feel "stuck in life" and how to effective...

Stuck? What's SHE Up To Now Day 3032? Supersize Challenges, Mastermind, 100, Skool, And Life! 20.05.2026

Stuck? What's SHE Up To Now Day 3032? Supersize Challenges, Mastermind, 100, Skool, And Life! How Can 🤔 I Help? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyoua...

Stuck? Let's Talk About It! Supersize Your Business Annual Challenge Day 140! 20.05.2026

Stuck? Let's Talk About It! Supersize Your Business Annual Challenge Day 140! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesscha...

Emotions Running Amok? Here's What You're Missing! 19.05.2026

Emotions Running Amok? Here's What You're Missing! Do You Regulate Your Emotions...Or Run Amok? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #s...

Emotions Running Amok? Here's What You're Missing! 19.05.2026

Emotions Running Amok? Here's What You're Missing! Do You Regulate Your Emotions...Or Run Amok? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #s...

She Learned This On Day 3031! What's SHE Up To Now Day 3031? How Can 🤔 I Help? 19.05.2026

Hey there, what's you up to now, day 3031? Sharon is here to ask, how can I help? This video is all about how we are here for "service to others" and how that plays into "personal growth". Sharon shares her journey, offering valuable life lessons and insights from her business experience, focusing on "business ideas" and general "business motivation". She also touches on how to make money and how...

Your Emotions Are Killing Your Business Growth! 19.05.2026

Your Emotions Are Killing Your Business Growth! Welcome to day 139 of the Supersize Your Business Annual Challenge! This video explores how emotional control is vital for business success, highlighting that growing a business is a significant journey of personal growth. Sharon emphasizes the importance of self development and emotional intelligence to truly grow your business. Join us daily for mo...

You Wouldn't Speak To Others Like This, So Why Yourself? 18.05.2026

You Wouldn't Speak To Others Like This, So Why Yourself? Are You Kind To Your Own Mind? Supersize You Annual Challenge Day 138! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI...

I Can't Believe I Did This!I How Can I Help? What's SHE Up To Now Day 3030? 18.05.2026

I Can't Believe I Did This! I How Can I Help? What's SHE Up To Now Day 3030? Supersize Challenges, Mastermind/Community Launch, And AI... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersize...

Why Leaders Who Are Hard On Themselves Fail Their Teams! 18.05.2026

Why Leaders Who Are Hard On Themselves Fail Their Teams! Be Kind To Your Mind To Supersize Your Business! Supersize Your Business Annual Challenge Day 138! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness #supersizeyourbusiness #supe...

Your Thoughts Are Creating Your Reality Right Now! 17.05.2026

Your Thoughts Are Creating Your Reality Right Now! Welcome to day 137 of our Supersize You Annual Challenge! 🚀 Today, we're diving deep into how changing your thoughts can truly change your life. This video highlights the critical role of a growth mindset and positive thinking in achieving your goals. Remember, thoughts become things, so focusing on your mental health and well-being is key to bui...

Kill Negative Thoughts ASAP! What's SHE Up To Now Day 3029? 17.05.2026

Kill Negative Thoughts ASAP! What's SHE Up To Now Day 3029? Supersize Challenges, Skool Launch, AI Training... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosupersize #supersizemastermind #supersizeyouann...

Change This To Change Your Business Fast! Supersize Your Business Annual Challenge Day 137! 17.05.2026

Welcome to day 137 of our annual Supersize Your Business challenge! 🚀 Sharon shares essential business tips and a powerful business strategy for entrepreneurs. This video emphasizes the critical role of consistency and a strong growth mindset in achieving your business goals. Join us daily for more insights on how to grow your business! Change This To Change Your Business Fast! Supersize Your Bus...

Stress As Your Secret Weapon! Day 136! 16.05.2026

Stress As Your Secret Weapon! Day 136! Use Stress To Supersize You! Annual Challenge Day 136! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #sup...

The Secret Question Successful People Ask Every Day! How Can I Help? What's SHE Up To Now Day 3028? 16.05.2026

The Secret Question Successful People Ask Every Day! How Can I Help? What's SHE Up To Now Day 3028? Supersize Challenges, Skool, Launch, And Mastermind! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #doonethingeverydaytosuper...

The Stress Paradox That's Making Entrepreneurs Rich! 16.05.2026

Welcome to day 136 of our Supersize Your Business annual challenge! Today, we're diving deep into how to manage stress and its role in business growth. We explore how focusing on your mental health and overall wellness can significantly impact your mental performance as an entrepreneur. Join us daily for more insights on business growth! The Stress Paradox That's Making Entrepreneurs Rich! How Cou...

Resilience Is Learned! Build Mental Toughness With This One Thing! 15.05.2026

Resilience Is Learned! Build Mental Toughness With This One Thing! Build Mental Toughness. Resilience Is Learned! Supersize You Annual Challenge Day 135! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonething...

What's SHE Up To Now Day 3027? Resilience and Launch Updates! 15.05.2026

What's SHE Up To Now Day 3027? Resilience and Launch Updates! Welcome to another day of our Supersize Annual Challenges! Today, we're diving deep into the crucial topics of resilience and mental toughness, essential for both personal development and scaling your business. We explore how cultivating a strong mindset and success mindset can empower you to navigate challenges and achieve self growth...

Écoute le podcast Pajama Gramma Podcast sur Replaio

La radio et les podcasts dans une seule appli - gratuite, sans inscription. Installe-la dès aujourd'hui et ne rate pas le lancement

Télécharger sur Google Play

Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics