Overnights

Keeping Fit While Travelling 07.05.2026 14:34 ↓

Our topic this week is: Keeping Fit While Travelling. Being on vacation doesn’t have to mean losing all your hard gotten gains in health and fitness.

Kurt and Wyatt Russell on the joys of working with family 25.02.2026 13:07 ↓

In Monarch: Legacy of Monsters, Wyatt Russell start alongside his Hollywood legend dad, Kurt.

David Thewlis on playing Dickens Fagin 22.02.2026 13:23 ↓

David Thewlis becomes the latest actor to take on the role of Dickens' villain Fagin.

Yahya Abdul Mateen II and Sir Ben Kingsley on Wonder Man 18.02.2026 16:58 ↓

Sir Ben Kingsley revives the role of failed actor Trevor Slattery for the new series Wonder Man.

Star Trek TNG stars Brent Spiner and Jonathan Frakes 17.02.2026 18:45 ↓

Brent Spiner and Jonathan Frakes are Star Trek royalty, having played Data and William Riker respectively in Star Trek: The Next Generation.

Anna Torv on taking direction 16.02.2026 14:49 ↓

Award winning actor Anna Torv and her relationship with her directors.

Temuera Morrison on the joys of earth cooking 15.02.2026 16:36 ↓

Kiwi actor Temuera Morrison celebrates the eartch cooking practices of indigenous cultures around the world.

Health & Fitness with Professor Gordon Lynch - Exercise and Sleep 30.01.2026 19:56 ↓

Our topic for this week is: Exercise and Sleep.

Health & Fitness with Professor Gordon Lynch - Creating a Home Gym 28.11.2025 14:32 ↓

Can't find the time to get to the gym or prefer to train away from the crowds? A home gym could be the answer.

Ocean Grove's Dale Tanner on mental health and the music industry 21.11.2025 13:52 ↓

During Aus Music Month, Steve Martin spoke to Dale Tanner from metal band Ocean Grove about his experience of managing the challenges of life on the road.

Health & Fitness with Professor Gordon Lynch - Foot Health 21.11.2025 19:50 ↓

This week’s topic is: Taking care of your feet when exercising.

Health & Fitness with Professor Gordon Lynch - Improving Leg Strength 14.11.2025 19:40 ↓

Despite our legs providing a foundation for the rest of our body, many people take them for granted.

Health & Fitness with Professor Gordon Lynch - Muscle Cramps 10.10.2025 16:04 ↓

This week’s topic is: Relieving and Preventing Muscle Cramps.

Health & Fitness with Professor Gordon Lynch - Exercising with Asthma 03.10.2025 17:38 ↓

If you’ve got asthma, you might be avoiding exercise to stop asthma attacks. But you may want to reconsider.

Tim Meadows says yes, and to Superheroes 01.10.2025 7:55 ↓

Between takes on set, Tim Meadows chatted with Paul Verhoeven about whether super-heroics and comedy can co-exist.

Sir Jonathan Pryce on Spies, Secrets, and Slow Horses 01.10.2025 10:10 ↓

In an exclusive interview, Sir Jonathan hopped on the phone with Paul Verhoeven to discuss the differences between spy work and method acting.

Doug Naylor, Co-Creator of Red Dwarf 30.09.2025 15:52 ↓

Doug Naylor, co-creator and writer of Red Dwarf, joins Paul Verhoeven for a winding, whimsical dive into Red Dwarf and his new kids book, Sin Bin Island.

Health & Fitness with Professor Gordon Lynch - Frailty and Dementia 26.09.2025 16:51 ↓

A new study links frailty to an increased risk of dementia.

Tony McNamara screenwriter of The Roses 23.09.2025 8:12 ↓

Australian screenwriter Tony McNamara is the man behind Olivia Coleman and Benedict Cumberbatch's new film The Roses.

Andy Nicholson on creating Alien Earth 22.09.2025 15:17 ↓

Production designer Andy Nicholson was set the challenge of bringing the Alien franchise back to Earth, and he loved it.

Voice of Formula 1 Will Buxton talks Drive to Survive 21.09.2025 16:41 ↓

The unlikely start of the TV series that made Formula 1 sexy again talks Drive to Survive.

Kick Gurry on 25 years of Looking for Alibrandi 21.09.2025 21:08 ↓

From Looking for Alibrandi to quoting Tom Cruise, Kick Gurry on his big screen journey.

Health & Fitness with Professor Gordon Lynch - September 20th 2025 19.09.2025 18:32 ↓

This week’s topic is: Overcoming Barriers to Exercise

Health & Fitness with Professor Gordon Lynch - September 6th 2025 05.09.2025 15:22 ↓

This week's topic is: How Exercising Can Save you Money in the Long Term

Health & Fitness with Professor Gordon Lynch — Save Time at the Gym 29.08.2025 17:12 ↓

Professor Gordon Lynch shares practical tips for training effectively when time is not on your side