fr

Linda Miller

Organized Calm by Linda Miller

Guided Meditation that gives your mind the framework it needs to rest, and your heart the ability to calm down and feel at peace.

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Auteur

Linda Miller

Catégorie

Health

Site du podcast

sites.libsyn.com

Dernier épisode

22 juil. 2023

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Épisodes

All of Life: Resting Reverence 22.07.2023

Shut down the hectic day with a reflection that fosters awareness, acceptance, appreciation, and the ability to revere the common daily occurrences you experience.

All of Life: Cleansing Chi 22.07.2023

Exfoliate with this youth-producing, radiance-boosting meditation that gives you a total energy cleanse from the inside out... and  feel the glow!

All of Life Introduction 13.10.2022

Explore everyday activities through a lens of mindfulness, giving them new meaning and purpose, turning mundane tasks into meaningful rituals, giving reverence to the small but important things in life with appreciation and gratitude, and proving that all of life can be a meditative experience.

Take 2 12.10.2022

When life's too busy and time is scarce, take just 2 minutes for yourself to de-stress, refresh, and re-set mind, body, and spirit!

Fearless Authenticity 11.10.2022

Celebrate authenticity, appreciate realness, and lift the veil of façade to see and acknowledge the beauty that lies within... honoring what is true, real, and fearlessly authentic in yourself.

Youthfulness 10.10.2022

Tap into your personal Fountain of Youth, restoring a glowing radiance to the matrix of your cellular structure, and helping it to remember its robust vitality as you turn your back on Mother Nature, send yourself virtual Save The Date invitations for your future, and raise your youthfulness quotient in the here and now.

Compassionate Relaxation 09.10.2022

As the owner of a magnificent machine you are the one that gives your machinery permission to rest…and for a few minutes, to relax. Find respite amid the noise and haste of life by creating a haven of compassionate relaxation.

Intentional Bliss 08.10.2022

Transport yourself beyond normal, everyday concerns and obligations to an other-worldly pocket of existence… where joy wraps itself around your personal haven of happiness and delivers you to a state of bliss.

Hopefulness 07.10.2022

Refresh your mind, relax your body, and rejuvenate your spirit with a meditation designed to bring brightness into your immediate field of energy, into your mind and heart, and deep down into your cellular structure, helping you feel lighter, happier... and at the same time, grounded and fortified with a powerful sense of hope.

Beginner's Guide to Mindful Meditation 06.10.2022

Designed for those beginning to incorporate meditation into their lives, this step-by-step walk-through covers the basics of timing, positioning, and breathing and aims to enhance your comfort level as you start your practice of meditating.

Sample of Organized Calm 05.10.2022

Sample 4+ minutes of Organized Calm and start enjoying this premier collection in whatever way your schedule allows, fitting in a little sweet isolation and a little serentity into your busy schedule.

Introduction to Organized Calm 03.10.2022

Make the most of the time you spend meditating by giving your mind the framework it needs to rest, and your heart, the ability to calm down and feel at peace. Organized Calm guided meditations are rooted in ancient philosophical teachings and traditions and combine a modern sense of tranquility to take you where you want to go—transporting you in sweet isolation to your still center where stress d...

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