One Girl One Mic

It's that time again!! Time for the UAW Big 3: Ford, GM, and Stellantis (Chrysler) to negotiate our contract for the next 3 years. Last time I sat down with Mark McElroy to discuss these issues we were faced with and now 3 years later I'm joined with another great Union Rep. and union brother Rodney (also a childhood friend). This time the fight is different because as of 9/15/23 we are of...

Do you start your New Year in the winter (January) or in the spring (March)? Me? SPRING!! So, HAPPY NEW YEAR!! Let's jump right into Episode 2. Me and JG (have ya'll peeped that JG is a part of the pod now??!!) talk about what New Year resolutions and rituals. How do you prepare yourself to welcome in the New Year? We have a very interesting discussion about TIME! YES! TIME!!! Having the c...

Ya'll thought I forgot?! Nope! I'm back with new episodes and a semi new direction of the podcast. One Girl One Mic Podcast is a "Lifestyle podcast, told through Hip Hop". With that being said, some new episodes will be 'artist based' to give us a chance to breakdown our favorite artist and have discussions. First up...Lil Wayne! In this season opener, JG and I sit down a...

Welcome back! Man have I MISSED this mic! And MISSED ya'll! I've been busy being inspired. How much different is the world after Covid? Have you taken in everything different that's around you? If you haven't given this any thought, please do BEFORE you listen. On this episode, I talk with LB and JG and we discuss what got me inspired to get back on this mic. #1. Kendrick Lamar's new project dropp...

Hey Ya'll! We are at episode #40! Yay! So, you know it's only right LB bless the mic with her presence. OMG! So many laughs! I would apologize for the laughing but I'm not sorry. Listen as me and LB catch up on what's going on today, of course, we manage to discuss some very real issues as well. Ladies, are ya'll dating bisexual men? Black men, do ya'll really like black women or are we really goo...

WHEW!!! OK, ya'll I was finally able to get this male platonic friendship episode done! The 1st two attempts didn't go BAAADD but nah, I had to bring in my High School male BFF!! Rodney!! And man did we unpack some stuff!! iLL Will joined us along with his nephew Nygel, who was able to give his insight from a younger perspective. My brother missed his episode and decided to join in on the conversa...

I start off solo, then my Girl showed up! Ya'll know who!!! None other than LB!!! LB blessed us with her great energy as we chop it up about music. Have ya'll noticed Lil Wayne has been SNAPPING lately?!! I mean SHEESH!!! Could we be witnessing the greatest rap come back of all time? Both LB and JG agree that we can't determine that until he puts out a project, I have to respect that opinion. I'll...

Last time I did an episode about online dating, it was more of a do's and don't episode...THIS AIN'T THAT!! I'm joined by the Lovely Lady A or you may call her Mrs. Wurd Play. Lady A is a very talented poet reppin' West Philly. Lady A is kicking off her very own podcast coming up really soon so be on the look out for that, you can find her at @poeticallyspeaking_podcast. Lady A joined me to share...

Did ya'll miss me! So, I'm starting this season off with a solo episode. Yep, it's just me and you this time. During my hiatus from recording I was behind the scenes working.  I'm very excited about all the new things coming up with 1girl1mic. This episode is geared toward my Ladies 35 and up! Fellas if you have a woman in your life 35 and up you should tune in also. I want to offer a small l...

On this episode, I'm joined by my lovely cousin Ashleigh and the super fabulous L.B. We dig into a few hot topics which lead to a Part 2 of my first Hoe Phase ( episode #7, check it out if you haven't already. I PROMISE you that you won't be disappointed.) Part 2 of this topic came from out good sis Lori Harvey, with her making headlines on a daily about her steamy love life that she seems to be l...

Nineteen years, 7 months, and 12 days is the amount of time Marvin Cotton sat in a State prison for a crime he did not commit. In this episode, I sit down with Marvin Cotton on his 90th day of being released from prison, exonerated of ALL charges, a free man now. We talk about his beginning years leading up to his arrest, life in prison, fighting everyday for his freedom, and Life After. Marvin is...

Now ya'll know One Girl One Mic had to jump in the conversation about the legendary Verzus battle we all witnessed. I brought my Brother (El' Fresho) any my cousin (Ashleigh) on this episode to help put things into prospective from the younger generation. We have some old times favorites on this episode as well; ill Will, J Smoove and LB. Of course things get heated, as they should when talking ab...

OK, now we are getting somewhere! Ladies, in episode #29 of "Ladies, ya'll alright?" we kicked it one on one about some of our bullshit and shortcomings. I wanted to continue that conversation with some amazing ladies and get their opinion on the topic. I'm joined by Heather, Sheree ( Sweet and Salty Scrubs), A.D. and L.B. We dive right into how our childhood has a direct effect on the adults we a...

Yes, another Sex Episode. We can never have enough conversations about sex, right?! Things are always changing and evolving, and the rules change too. On this episode, I sit down with Dr. Vee who has a Ph. D in Sexuality. Dr. Vee is a self proclaimed sex nerd, so this episode is a look at sex from a factual view. Dr. Vee energy is EVERYTHING! I hope WE were able to answer some questions, if not dr...

With October being Breast Cancer and Domestic violence awareness month I couldn't think of a better person to sit down with and talk to about both serious subjects. On this episode, I sit down with Rhonda Logan and have a very open discussion about her being a Breast Cancer survivor and also a domestic abuse survivor as well. I've known Rhonda for a while now and hearing her story is so inspiring...

 Ladies, ya'll might be a little mad at me after this episode. I'm flying solo this time, so it's just US . I thought it was time to ask a really hard question: " Are Black Women ever held accountable for our toxic behavior? " I know, I know, Black Women are the backbone of this society, we always do the most and seem to come in last, but does that give us a pass to go through life never bein...

Whew!! This episode was supposed to be on "Bridging the gap between younger n' older women" but somehow we went left and I get real emotional talking about Chris Brown being shady to Usher for a Verzus battle (please excuse my yelling). LOL.  I'm joined by my younger cousin Ashleigh who is doing big things in the PR world! It's always a pleasure when LB and JG bless us with their presence. We...

Trust me you don't wanna miss this episode! Listen in as I sit with Anthony and Q as we discuss: Dating men that has been to prison. Q added the balance we needed being a straight male that served time in prison. We cover some interesting topics on this episode. Guaranteed to have you laughing but also give you something to think about. Men that have done time in prison often get a bad rep, maybe...

As the world prepares for the upcoming Presidential election in November, if you're a member of the UAW Local 140 we are gearing up for our local election as well. Listen as I sit and talk with Mark McElroy who is running for President of our local. We dig into some of the main concerns on our shop floor. If you you in the auto industry this episode is just what you need to listen to and if you're...

Join me and LB as we dive head 1st into this topic: Dating Over the Age of 40! How is it? Should you date younger? Are you being satisfied sexually? Hell, are you the problem? These are just a few things we cover. Very fun and lighthearted episode. Enjoy! Don't forget to Like, Subscribe, and share this episode and podcast. Also, don't forget to follow us on IG @1GIRL1MIC Peace

I know, only 19 mins right? The topic is on "Police Brutality" and I'm upset and very emotional, so please forgive me. I promise it's still a good "short" listen. Hopefully, it will leave you wanting more because this is just Part 1. I didn't have a guest on this episode...saving that for Part 2 where I will have a round table discussion with others. One this episode, I touch on the Police and the...

1st of Happy Birthday to meeee!!! The first episode I recorded after Quarantine just so happen to land on my birthday which is GREAT time to be back! So, let the good times roll!!!! On this episode I'm joined with my original crew LB and ILL Will. Listen in as we catch up on everything going on in the world at the halfway mark (June). I must say that it felt so good to be back in the studio. I've...

With the world being under quarantine I'm unable to get to my mic. So, I've decided to release a few episodes that never made it to the big stage. Please enjoy. Stay safe and remember, we are in all of this together! Follow me on IG @1GIRL1MIC Be sure to like, subscribe, and share this podcast. 

Welcome back to another episode of 1girl1micpodcsat!  This episode was recorded on 12/22/19 of which I was joined by T.J. (cousin), J.G. (big up to Audio Wave Podcast Network), L.B. makes an appearance but has more pressing business so she leaves us ;-(, and last but not least my First Cousin Ashleigh Renee (I soooo love her). We have a very open discussion about dispelling myths about black...

I'm back with a brand new episode that recaps what has been happening in the year 2020 so far! Join me, Cousin (TJ), and JG as we get to the bottom of this Corona virus that has the world locked down, Kobe Bryant's untimely death,  my frustrations with small businesses, and so much more!!! I know it's been a minute but I'm back with the sh!ts! LOL. And if you haven't already make sure you Sub...