On Fire Fit

Book Review: Power in Praise (Episode Two) 07.04.2026 43:09 ↓

Listen to Jennie and Thalia in the second episode of their reviewing Merlin Carothers’ book, Power in Praise.

Book Review: Power in Praise (Episode One) 31.03.2026 33:43 ↓

Listen to Jennie and Thalia in the first episode of their reviewing Merlin Carothers’ book, Power in Praise.

Rewiring Your Brain to Help Transform Your Life! 24.03.2026 29:13 ↓

Jennie talks about how we replay many of the same unhealthy tapes in our minds. She gives suggestions how to rewire your brain on your journey to a healthier lifestyle.

Getting Unstuck When in Crisis Mode 17.03.2026 18:28 ↓

Jennie shares a few tips that she learned from Graham Cooke about freeing yourself when feeling stuck in crisis mode.

Essential Skills for Unlocking Deeper Connections 10.03.2026 26:14 ↓

Jennie shares 6 practical tips to help improve our communication with others.

Are You Broken or Whole? 03.03.2026 12:57 ↓

Jennie and Thalia discuss the gift that God has given all of us. Despite no one being perfect, we are all perfect in God’s eyes and we are just the way He wants us!

Five Ways to Help You Find Peace! 24.02.2026 23:44 ↓

Jennie shares five tips of how to help find peace in this hectic and fast paced world. Hint: It has to do with what you sometimes don't do!

Dopamine Detox - Final Wrap-up - 17.02.2026 11:09 ↓

Jennie shares her thoughts after completing her 4-week Dopamine Detox program.

Dopamine Detox - Week 4 - 10.02.2026 24:18 ↓

Jennie shares her thoughts with an ongoing Vlog during her fourth week of Dopamine Detox.

Dopamine Detox - Week 3 - 03.02.2026 12:44 ↓

Jennie shares her thoughts with an ongoing Vlog during her third week of Dopamine Detox.

Dopamine Detox - Week 2 - 27.01.2026 15:36 ↓

Jennie shares her thoughts with an ongoing Vlog during her second week of Dopamine Detox.

Dopamine Detox - Week 1 - 20.01.2026 29:01 ↓

Jennie shares her thoughts with an ongoing Vlog during her first week of Dopamine Detox.

Dopamine Detox - Prep Week - 13.01.2026 32:44 ↓

Jennie shares her thoughts as she prepares for her 30-day Dopamine Detox Challenge Group. She discusses what she hopes to accomplish and what she wants to be aware of. Join her! 

Getting on Track! 06.01.2026 9:25 ↓

Jennie shares some insight on how to get your life on track. A great listen to start off 2026!

The Coming Year of Jubilee! 30.12.2025 8:38 ↓

Jennie discusses her thoughts on having joy and jubilee in the coming year!

Christmas Episode (Replay from 2024) 23.12.2025 23:21 ↓

Jennie and her daughter, Thalia, wish us Merry Christmas!

The Healthy Way To Eat 16.12.2025 12:03 ↓

Jennie reviews some of the basics of eating well. She emphasis not being perfect, rather just doing the best you can!

The Toxic Trap of Self-Help 09.12.2025 31:15 ↓

Jennie discusses the positives and negatives of the Self-Help culture of today.

Some Random Thoughts on a Prayer Walk! 02.12.2025 36:00 ↓

Jennie and her daughter, Thalia, share their thoughts during a prayer walk.

How to Change Your Behavior For Good! 25.11.2025 22:09 ↓

Jennie shares some insights into how you thoughts affect your behaviors!

Your Future Self Will Thank You! 18.11.2025 28:50 ↓

Jennie discusses how we too often listen to our false thoughts. She outlines how to realign your thoughts according to God, Jesus and the Holy Spirit.

The Abundant Life! 11.11.2025 19:42 ↓

Jennie discusses ways to discover The Abundant Life. If you've followed Jennie for any length of time, you know what the answer is!

Is Your Worldview Disrupting Your Inner Peace? 04.11.2025 18:37 ↓

Jennie discusses how sometimes our worldview robs us of the inner peace which God intended for us.

Change Your Life with Your Daily Routine 28.10.2025 15:32 ↓

Jennie discusses the importance of finding a daily routine that works well for you. She learned, through experience, that positive routines helped to enrich and better her life.

The Characteristics of High Value Men 21.10.2025 23:09 ↓

Jennie discusses the 10 traits of High Value Men in God's Kingdom.