OHbaby! We got this

The Wellness Reset: Nourish, Thrive, and Empower with Gina Urlich Are you a busy mum or woman feeling exhausted, burnt out, or struggling to balance your health? Join OHbaby! founder Angela Harter in this empowering episode with clinical nutritionist Gina Urlich, as they explore the keys to women's wellness. From hormone balance, gut health, and nervous system support to practical nutrition tips a...

Part of the International women's day podcast series we interview Lara Henderson founder of Pure Mama about her business journey as a mum and entrepreneur. Lara Henderson started Pure Mama out of a personal need for better pregnancy skincare. Fast-forward a few years, and she’s built a globally recognised brand helping thousands of women care for their skin through pregnancy, postpartum, and beyon...

International Women’s day Series   Join us as we chat with Louise Tanguay , founder of The Sleep Store , a brand that’s helped countless parents (and babies!) get a better night’s sleep. In this episode, we cover everything from the science of baby sleep , the challenges of running a business as a mum , and what it takes to scale an e-commerce brand in a competitive market . 💡 Key Topics: ✔ The F...

OHbaby! We Got This – Your go-to podcast for parenting wisdom, expert advice, and inspiring stories. In this special International Women’s Day episode, we talk with Gina Urlich —a clinical nutritionist, women’s health expert, and founder of ODI (formerly Norish Baby Food). Gina has built an incredible wellness empire, all while navigating the biggest challenge of her life—a rare cancer diagnosis....

Reclaiming Confidence: Self love and embracing yourself as you are In this episode of We Got This , host Angela Harter sits down with the incredible Thaty from Boudoir by Thaty to explore the empowering world of boudoir photography. They discuss how capturing yourself in a new light can be a transformative experience—especially for mothers navigating body changes and self-acceptance. Thaty reveals...

🔥 Sex after baby… what now?! 🔥 You love your partner, but between the sleepless nights, body changes, and the mental load of parenting, intimacy has taken a serious backseat. Maybe you feel ‘over it,’ self-conscious, or stuck in a rut where sex feels like just another chore on the to-do list. Sound familiar? In this must-listen episode of We Got This , we sit down with renowned sex therapist Jo...

12 Tips to optimise baby's motor development with Dr Ainslee

Welcome to the OHbaby! Empowered Parent Podcast, where we dive into the joys and challenges of parenting with your host Angela Harter, founder of OHbaby!, and Michelle Pratt, CEO of New Shoots childcare centres. Today, they unravel the magic of play at home—sharing creative ideas, from household items to must-have toys, that spark endless laughter and learning. Discover the surprising neurodevelop...

Join us on the OHbaby! Empowered Parent Podcast as we sit down with Michelle Pratt, a renowned childcare expert and CEO of New Shoots Childcare. With over 30 years of experience in early childhood education, Michelle shares invaluable insights, and practical advice to support and guide parents on their parenting journey. Tune in and become part of a community dedicated to raising happy, healthy, a...

In this episode of the OHbaby! Podcast Angela Harter interviews Linda Wallace from Plunketline as part of their 30 year celebration! Here when and why to call Plunketline and all the innovations that have evolved over the past 30 years! You'll be surprised about the why and when to call! It's amazing - 0800 933 922.

Join us as we hear from Infagroup carseat experts on their essentials tips and advice on carseats and safety.

Knowing what to expect when you're expecting makes all the difference. Midwife and antenatal educator, Grace Strange talks us through the first semester of pregnancy.  Getting pregnant is a life-changing moment, one that is literally going to change you forever. It’s interesting that in our society we wait until we are 12 weeks pregnant until we start telling people – this is the perceived ‘safe z...

In this episode, OHbaby! Founder Angela Harter talks with Mark Edwards, founder of Edwards & Co about his journey starting up Edwards and Co, making the range of products, his family and dad life. https://www.ohbaby.co.nz

In this episode, OHbaby! Founder Angela Harter talks with Clinical Nutritionist Gina Urlich about getting baby ready - preconception wellness as they explore the foods and supplements you can be taking now to get your body - ready for baby for pregnancy and post baby wellbeing. https://www.ohbaby.co.nz

In this episode, OHbaby! Founder Angela Harter talks with Kiwi Herb Senior Naturopath Sharlene Bennett about winter wellness. What we can do naturally to build our immune system and what we can do and take while we have a cold or flu to minimise time sick and maximise our immune response naturally.

OHbaby! founder Angela and Editor Kristina Rapley share the ultimate hospital bag checklist. What to pack for labour and birth, for you mama and for your baby! PLUS, WIN over $15000 in hospital bag contents - including a Edwards and Co capsule, Saben nappy bag and more! (comp ends 31 April 2023) Check out the list here: https://www.ohbaby.co.nz/pregnancy/labour-and-birth/hospital-bag-checklist

We talk to OHbaby! clinical nutritionist and founder of Norish baby food - Gina Urlich talking all about starting solids, first signs, first foods and more... Find out more about starting solids online at: https://www.ohbaby.co.nz/baby/feeding  https://www.ohbaby.co.nz 

We talk to OHbaby! sleep expert and sleep consultant  Annette Faamausili about toddler sleep - common problems and solutions. Find other toddler sleep tips here: https://www.ohbaby.co.nz/under-5/toddler-sleeping  https://www.ohbaby.co.nz 

OHbaby! Founder Angela Harter interviews OHbaby! expert and Psychologist Chantal Hoftsee about mindfulness, mindful parenting and in particular mindful screentime use with young ones.  Chantal is also the host of the Mindful Parenting online course available on https://courses.ohbaby.co.nz/courses/mindful-parenting-course

OHbaby! editor Kristina Rapley interviews OHbaby! expert, Dorothy Waide is a Karitane Mothercraft nurse and one of New Zealand’s most sought-after baby sleep consultants and Baby whisperer to the stars talk about Then and Now - what life was like with a newborn when Dorothy started as a Karitane nurse and what it's like for mama's now. 

OHbaby! editor Kristina Rapley interviews OHbaby! expert, Dorothy Waide is a Karitane Mothercraft nurse and one of New Zealand’s most sought-after baby sleep consultants and Baby whisperer to the stars to discuss your newborn - in episode three of the OHbaby! podcast. Find some great tips on baby sleep, why you simply can't spoil a newborn - the title of one of Dorothy's two books, and self care w...

Join OHbaby! Editor Kristina Rapley as she interviews Midwife and Birth Educator Grace Strange about what to expect in labour and birth. Including how to know when you're in labour? When to call the midwife, what to pack, how can birth partners help, the stages of labour and what to expect and more! Check out our online antenatal class here: https://courses.ohbaby.co.nz/courses/antenatal Grace Str...

OHbaby! editor Kristina Rapley interviews Grace Strange midwife and star of our online antenatal class to discuss what to buy for baby in our first episode of the OHbaby! podcast. Find some great tips on what to buy and what to hold fire spending money on, and some great tricks to save you time and money. Check out our online antenatal class here: https://courses.ohbaby.co.nz/courses/antenatal Gra...