Off the Waitlist Podcast

Episode 24 features the very talented, yoga instructor, movement specialist, and just overall dope human, Elena Cheung! Listen as she takes us through her journey from navigating childhood, to being Russell Wilson's personal yoga instructor! Follow her on IG @elenashapeshifts and thanks for listening!

Todays episode of the OFF THE WAITLIST PODCAST we get to chat with superstar trainer, Amanda Butler! We chat about everything from her childhood, personal life, professional career, and her battle with breast cancer and her journey through it. Needless to say, this is an episode you won't want to miss! Find her on socials @backpack_belle

Superstar, celebrity trainer Britany Willams sits down and chats about life, fitness, and feet pics in our latest episode of OFF THE WAITLIST! Be sure to follow her on socials @britanywillams and thanks for listening!

Brandon Hughes is the co-owner of Accelerate Seattle and we get a chance to sit down with him and chat about his life! From getting a scholarship for singing, to fitness coach, to entrepreneur, we chat about his life and goals from here! @brandon102386 @accelerateseattle

We chat with Tobi Shenbanjo who is a personal trainer, group trainer, tech geek, and anime fan amongst many other things! Can't wait for you to hear his perspective and be sure to give him a follow @tobiengland

In todays episode, we sit down with City Cycle Owner and Founder Lauren Bowman and chat about some of her story and how she became inspired to be a leading entrepreneur in Seattle and beyond! Give her a follow on Instagram @laurentbowman and enjoy the podcast!

We sit down with the one and only Evan Arbour to chat all things fitness, lifestyle, enneagrams, and much more! With a special guest appearance from Sophia Thomas, we are back from our hiatus with this very special episode! Connect with Evan on IG @evanarbour

Hannah and I dive into her life story, fitness, mental health, and everything else in between in episode 17 on OFF THE WAITLIST! We are so lucky to have Hannah on the podcast and can't wait for you to hear her story!

Ives is one of the most supportive people I can think of and I am so honored and excited she got to share some of her amazing story with me! Immigrating from Bosnia and bouncing from city to city, hear about some of her life and thoughts on the fitness industry!

Season 2 kicks off with one of my favorite people and first mentors in group fitness! She is SO special to anyone who meets her and we talk about her new adventures of being a wife and mother along with a few laughs we share along the way including her surprise pick on her "Musical Mount Rushmore"!

Moses sits down and briefly reflects on 2021. He also list some of his favorite movies, tv shows, and fitness studios he went to this year! Please enjoy the last episode of Season 1!

We get to sit down with the AMAZING Brittany Love! First time chatting with this wonderful ball of energy and we chat about her childhood, what it was like moving to Seattle, her journey from working with SDOT, and of course, fitness! What a #bosslady

Studio3's own Ally Staikos sits down and chats about life, fitness, and her aspirations to be a dolphin trainer! We hope you enjoy this weeks podcast!

WE DID IT! We got the one and only Ashley Davies on the podcast and we are super stoked for you to hear from her! One of our most requested people to be on the podcast and I can see why. Such a wonderful human who is empowering change, positivity, and movement. Be sure to follow her on Instagram @dreambig_davies

Ten episodes in! Very special guest in episode 10 as I sit down and chat with Willie Seals! Hear his stories about being a father, coach, building communities, unique laugh, and everything else in between and be sure to follow him on IG: @wcs3als

This week on "OFF THE WAITLIST" Moses chats with Seattle Fitness staple, Alicia Miller! We talk sports, nerd stuff, and of course fitness and fitness in Seattle! Hope you enjoy!

Moses sits down and chats with Karla Tafra! We loved her energy, insights, and realness as we chat fitness, her motherhood journey, personal growth, mindset, and of course all of our quick hitters. @karlatafra on Instagram!

Richard reached out and ask to share his story to help bring more awareness and hear everyday stories from everyday people. Not our typical OTW format but a powerful conversation as he shares his traumas and how he is dealing with them. ***TRIGGER WARNING *** There are mentions of trauma and suicide on this podcast. If you or someone you know are in crisis, please don't be afraid to reach out to t...

Darsenio Hunter and I chat about fitness, Seattle, growing up an athlete, and fantasy football! His energy, smile, and sock game are all on 100 and can't wait for you to listen!

We chat with Maryann Stancel who shows how much strength is in vulnerability as we chat about her past traumas and how its helped her along her journey! She also gives me a live card reading that will give you a little taste of what its like! Enjoy!

I sit down with Sarah almost a year after we did our first interview in November 2020. Always great to sit down and chat with one of the most caring people I know! Enjoy!

Nutritionist, trainer, coach, mother, overall BAD-ASS! She keeps it ALL THE WAY real as we talk about her journey from a tough upbringing, where she is at the moment, to her future plans!

Special Guest Daniel Mengedoht as they chat about what they loved, disliked, cultural importance and more in our first OTW Movie podcast!

We are SO lucky to have Colleen as our inaugural guest on OFF THE WAITLIST! Colleen dishes on all things fitness and otherwise. Listen to her journey to where she is now on our very first episode of #OTWpodcast