No Mames Nilza

Just catch up with me bestie!

Get ready to close out the year with a bang on this special episode of "No Names Nilza"! Join us for a reflective and hilarious dive into the "new year, new me" mentality, as we discuss the difference between New Year's resolutions and New Year's intentions. In this episode, your hosts Nilza shares her thoughts on bidding farewell to the past and embracing a fresh start...

Hey, fabulous No Mames Nilza fam! In this super special episode, we're diving into a rollercoaster of emotions as I spill the beans on personal stories that'll make you laugh and tug at your heartstrings during the holiday season. I'm opening up about bidding farewell to my four-legged bestie, reminiscing about the warmth and unconditional love these furry companions bring into our liv...

In today's episode Nilza gives ALL the tea on what's been happening inside her coaching program. It's a very raw episode that was filmed right after a session so you get the god stuff. Keep up with us on IG @ nomamesnilza and let us know your thoughts on Episode 13!

Hola mis amores, vamo' misss amore'!! In today's episode Nilza talks feeling like a broke baby daddy from Atlanta (IYKYK). Talks processing being laid off from her 4 year job and what it's like to process all of those feelings. Tune in and join the fun over instagram @ nomamesnilza

Well hello! Long time no seeee! We're back baby (insert funny GIF) Today's episode is really just a catch up! Nothing crazy! We talk the Adele experience, a new puppy, a GIVEAWAY and so much more!! I've missed you all so much and I'm so excited to be back!! Follow us on IG @ nomamesnilza to enter our giveaway

Today's episode although short and sweet is mighty good. Nilza talks about not feeling herself, working a bartending job and the moon being in gatorade (or whatever the saying is). Hope you enjoy!

10 episodes besties! A whole 10 episodes! In today's episode we talk back to school for the kiddos. We touch on how Nilza feels having a Kindergartener and a middle schooler this year. She also talks about having a rough time making the decision to send her 4 year old to Kindergarten in hopes that she is not the only passenger on this sad mom train.

Making friends is hard BUT keeping friends? Girl, that's even harder. In today's episode Nilza talks about a topic that was suggested by a listener last week. Friendships, how to keep them. Nilza gives you all a look inside her friend group, what friends she grew up with and things she's learned throughout life on the topic. This truly will need to be a part 1 of 2 because there is so...

In today's fun episode nos ponemos a comadrear sobre the new Barbie movie. Is it kid appropriate? Was this movie for the millennials or Gen Z? Nilza tells a story about her last hangover and why she's avoiding drinking giggle juice this weekend. Overall just a lighthearted episode to get you ready for the weekend. Follow us on Instagram to see the Barbie party and the Lizzie McGuire inspir...

In this heartfelt episode, we dive into the deeply personal journey of Nilza’s experience with miscarriage in 2016 and the profound impact it had on her emotional well-being. Join us as she opens up about the raw and honest emotions she encountered after the loss, having these tough conversations in a judgement free zone all while keeping it lighthearted.  This episode serves as a reminder that he...

Hola bebecitas! Hoy hablamos about a few fun things. This episode is definitely more lighthearted than last weeks. Nilza talks about a topic that sparked lots of conversation on Instagram on 4th of July. Telling your kids there's food at home is a big thing in Latin culture. Now as a mom of 2 boys Nilza finds it hard to tell her boys "Hay comida en la casa". How do you tell your kids...

A heart to heart with your podcast bestie is sometimes all you need. Today we talk all about navigating toxic relationships. Nilza aims to empower her listeners to reclaim their self-worth and take steps towards healthier, more fulfilling relationships. Remember, you are worthy of healthy connections. Stay connected on all social platforms by following us @nomamesnilza

Today's episode is super light hearted. Nilza talks a little bit about everything. From Clubbing in your early 30's to the mormon crickets taking over a small town in Nevada. Let us know what side of the TikyToky you're on. There might even be a small fun surprise somewhere in here ;) Follow along on Instagram , Youtube and TikTok @nomamesnilza

In this episode join Nilza as she shares a little about Fathers Day weekend plans and gives updates on her life and what it looks like lately. Nilza shares some laughs over Fathers Day photos and what she think about them and it might surprise you a bit. Be sure to like, share and subscribe to No Mames Nilza and share and tag her in your Fathers Day photos! Connect with Nilza on instagram @nomames...

When 23 and me wasn’t a thing Facebook was there to help us find our long lost dads… right? In honor of Fathers day, todays episode talks all about the story on how I met my dad at the age of 17 via Facebook. We dive in to how I found out I was raised by someone who wasn’t my biological dad, the fear of telling my mom what I knew and my relationship with my parents now. We also touch on the import...

In today’s episode te doy la bienvenida to No Mames Nilza. We talk about everything from the meaning behind the podcast, what I hope the future holds for us and even folding panties until 3am then going to my local Waffle House. Join me every Friday morning as we dive into a world of real raw and non judgmental conversations. Don't forget to subscribe to my podcast and follow our growing community...

No Mames Nilza podcast is meant to transport you into a world of real, raw and non judgmental conversations. It is a space where you can forget about what is going on with your life by joining me in a light hearted conversation where you can take a piece of happiness in the current moment. No Mames Nilza launches June 14! Follow along for a new episode every Friday to connect with Nilza and get to...