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No Ducks Given

No Ducks Given Podcast

Carolina Rizzotto offers refreshing insights on everything, from living abroad and networking, to mental health and relationship challenges. On this podcast, the audience is encouraged to get out of their comfort zone by being vulnerable and embracing life’s highs and lows, always in a light and fun way. Let's get uncomfortable with no ducks given.

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Auteur

No Ducks Given

Catégorie

Society

Site du podcast

www.instagram.com

Dernier épisode

18 juin 2024

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Épisodes

Dining Alone and Being Comfortable with Yourself 18.06.2024

After being judged for dining alone during my trip to Italy, I felt inspired to record this episode while drinking some prosecco. We'll be reflecting on: why this situation bothered me; why people rush to judge others; how we should create a life based on our own desires instead of trying to meet other people's expectations. This was recorded very spontaneously, and was completely unscript...

Why You Should Be Single and Alone 07.05.2024

In a society where people constantly value being in a relationship, it's time for us to talk about why you shouldn't be in one, while discussing the benefits of spending time alone. Having not been in a serious relationship since 2019, I've spent a massive amount of time alone and discovering who I am. This experience has allowed me to: Become incredibly independent Learn how to read m...

How Cultural Differences Impact Self-Discovery 15.04.2024

Self-discovery takes different proportions once we start exploring different cultures. That's because traveling, living abroad, and meeting immigrants allows you to experience a different perspective on how the world works. And that perspective can challenge your own beliefs, and your own reality, in ways you could've never imagined before. In today's episode, we'll explore how cul...

Why You Should Question Your Reality 01.04.2024

Today we'll be questioning our reality inspired in Socrates' quote "All I Know is I Know Nothing". In this episode, we'll be reflecting on all the different ways people think and experience life, and on how there's not exclusively one single right answer to anything. Everything in life is subjective, and all of our reasoning is exclusively based on our own human experienc...

You Might Be in a Cult - Part 2 21.08.2023

This is PART 2 of "You Might Be in a Cult". Listen to Part 1 before tuning in! Have you ever wondered what it's like to be born and raised in a cult? How do you identify a cult, and how do you get out of it? Did you know that if you're a part of a cult, you most likely wouldn't even know? What are the dangers of being a part of cult? In today's episode we'll be answer...

You Might Be in a Cult - Part 1 14.08.2023

Have you ever wondered what it's like to be born and raised in a cult? How do you identify a cult, and how do you get out of it? Did you know that if you're a part of a cult, you most likely wouldn't even know? What are the dangers of being a part of cult? In today's episode we'll be answering all of these questions as we interview ex-cult member, Calvin Wayman. Having grown up...

Changing Career Paths: From Banker to Photographer 07.08.2023

Changing career paths can feel like an impossible mission. There's so much anxiety that can come from it. The fear of being criticized by your family members, the fear of failure, and worrying about being financially stable throughout the process. Yet you know what's even scarier? Being in the wrong path. In this episode of No Ducks Given podcast, we learn the story of Alan Shindelman, who...

The Secret Behind Ambition: Hard Work & Restrategizing 17.07.2023

Ambition is a great quality to have, especially when it comes to business. But can simply wanting something be enough to achieve success? Today’s episode is about The Secret Behind Ambition: Hard Work and Restrategizing, as we get to know the story of professional baker, entrepreneur, and winner of Netflix's "Baking Impossible", Rodolfo Gonçalves. A Brazilian immigrant who worked as...

Traveling Out of Your Comfort Zone 10.07.2023

Traveling can expand our perspective in so many ways. It's a chance to learn about different cultures, to experience new things, and an opportunity for self-discovery. However, while traveling, it can be easy to stick to old habits; only interact with people who speak your own language; and to not pursue a trip that takes you beyond trending spots on your social media's "For You Page&...

Creating Community within Instability 03.07.2023

If there's one thing that's part of human nature is the need for community. We all want to have friends and to feel like we're a part of something, no matter how self-reliable we may be. This week's guest, Chich Bolt, didn't have much stability or community growing up. Originally from the midwest in the USA, he's moved 36 times from his early childhood up until his early 20...

Redefining Negative Experiences 26.06.2023

Today’s episode is about Redefining Negative Experiences as we get to know the story of Kiley Woodland. A singer/songwriter from Chicago, back in 2019 Kiley was prescribed a common antibiotic called fluoroquinolone (cipro) , which is now becoming more popularly known for its severe side effects after reports from the FDA and users. After taking that antibiotic, within a few years Kiley went from o...

Improving Your Self-Esteem and Body Image 19.06.2023

Mental health and body image are topics which are popularly discussed in 2023. However, things weren't the same in 2010 when Nathalia Novaes was just starting her career as a model. The modeling industry has always had a bad reputation for being emotionally abusive. It's a very competitive field where people are bullied, and often times forced to lose weight in order to have a chance at su...

Why People Pleasing Can Become a Problem 12.06.2023

People pleasing is generally defined as having an urge to please others, oftentimes putting other people’s needs ahead of your own. The reasons for doing so can be multiple: low self-esteem, anxiety, trying to avoid conflict… Or maybe you're just trying to be generous. Even though wanting to do things for others is a positive trait, sometimes this can create a lot of imbalance in relationships...

Building an Authentic Brand on Social Media 29.05.2023

In the last 10 years, having a social media presence has become essential for brand development. From tech to entertainment, every company has a social media account as it's become an indispensable part of business growth strategy. But how do build an authentic brand on social media? Through vulnerability . People want to feel like they're a part of something, and vulnerability has become...

Processing Your Emotions Through Art 22.05.2023

One of the scariest parts about our human existence is realizing that we have the responsibility to get to know ourselves. Though looking within and processing our feelings can be uncomfortable, as it stirs up unwanted emotions, long-term it empowers you to build a life that serves you, instead of just following the pack, which eventually leads you into a dead-end. In this episode of No Ducks Give...

Sexuality as a Part of the Human Experience 15.05.2023

Sexuality is one of those topics full of taboos, but it's a huge part of the human experience. Talking about sex is important as an educational tool, and also as part of self-discovery. Today we welcome Natassia Miller, sexologist and founder of sexual wellness company, Wonderlust, to have an open conversation about sex. In this episode, we discuss things like: misconceptions regarding sex how...

Building Resilience in Times of Adversity 08.05.2023

No matter what path in life you choose to take, you will face challenges. Especially if you decide to work as a ballet dancer, a career which sets you up for failure before you even start. Ballet praises physical and technical perfection, and it encourages children to start their career as early as 4 years old in order to get a head start. But today's podcast guest, Camila Rodrigues, was far f...

How to Bet on Yourself and Achieve Your Goals 01.05.2023

Starting a new career path is always challenging, especially when you've never done something before, or don't have a mentor to help you figure out the next steps. That was the life of Tyler Babin. A creator from a small town in Florida, he never saw himself following a conventional career path, and moved to NYC at the age of 21 to pursue his dream to become a photographer. Tyler was alway...

Daily Steps to Get Out of Your Comfort Zone 24.04.2023

In today's episode of No Ducks Given Podcast, we will breakdown small daily steps you can do starting today to get out of your comfort zone and become your most authentic self. We're joined by special guest Angel Dy, a full-time vlogger who is currently documenting on social media her 365 day comfort zone challenge, where everyday she gets out of her comfort zone in a small way. Our host C...

How to Adapt to a New City 17.04.2023

Moving to a new city can be quite exciting, but it does come with its challenges. In today's episode of No Ducks Given Podcast, we discuss the different stages of adapting to a new city and how to make the most out of your first year, which is usually the hardest one. Our host, Carolina Rizzotto, who has had to move and start over 3 times in her life, shares how long it takes to adapt to a new...

What It's Like to Live in New York City 10.04.2023

New York City is one of the most popular cities in the world. It's full of culture, life, money, fashion, youth, and opportunities. Many people dream about living in the Big Apple one day. But New York City is also one of the most expensive cities in the world, and it's certainly not the easiest place to adapt to with so much going on at the same time. In today's episode of No Ducks Gi...

The Power of Networking - How To Guide 03.04.2023

Networking is a powerful way to connect with professionals from different industries and to exchange value. But first you need to understand your value as a professional. What skills do you have to offer? How much experience do you have, and how can you use that to your advantage? Finally, what kind of opportunities are you looking for now and in the long-term? In today's episode of No Ducks G...

Moving to a New City Will Change You Forever 27.03.2023

On Episode 1 of No Ducks Given Podcast, we talk about how moving to a new city or a new country will change you forever. This transition can seem really scary at first, but what lies on the other side is a tremendous opportunity for self-discovery as you get to explore your individuality outside of your hometown. In this episode, we discuss how fear should not be the key decision maker in your lif...

No Ducks Given Podcast Trailer 20.03.2023

Welcome to No Ducks Given! Follow the podcast so you don't miss out on our first episode coming out on Monday, March 27th, at 9AM EST/6AM PST. Can't wait to go on this journey with you. Follow us on social media: Instagram: https://www.instagram.com/noducksgivenpodcast/ Tik Tok: https://www.tiktok.com/@noducksgivenpodcast Facebook: https://www.facebook.com/noducksgivenpodcast/ Carolina Riz...

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