NLP with Dr. Heidi Heron

What does it actually mean to have agency? We hear the word everywhere at the moment, particularly in conversations about mental health, relationships and personal growth. But having agency isn't the same as being in control, getting your own way, or believing you can determine everything that happens in your life. In this video, I explore the psychology behind human agency, including the work...

If there is one thing I'd recommend for any NLP Coach or Therapist is having a group to confidentially discuss clients, talk best practice, ask questions, and ensure self-care. Join Dr. Heidi as she explains how it all works.

What if anxiety isn’t something to get rid of… but something to understand? In this video, Dr. Heidi explores anxiety from a different perspective — not as a flaw or failure, but as a protective response that’s trying to help you, even when it doesn’t feel that way. You’ll learn why anxiety feels so real, why it lives in the future, and how to gently interrupt the pattern using simple, practical t...

What if what is broken is really just art in progress? We often view failure, broken, or wrong as bad - instead of beautiful.

As a coach or therapist (or curious friend!) its too easy to get caught up in the story someone is telling us. Join Dr. Heidi Heron to learn more about what it means to get beyond the story, and how to do just that.

When people fail, do they really fail or are they learning? Tune in with Dr. Heidi to hear her thoughts.

I recently attended a workshop with world-renowned psychiatrist and The Body Keeps the Score author Bessel van der Kolk — and it confirmed so much of what we know in NLP about trauma, the body, and healing. In this video, I share the biggest insights from the day, including:Why who you have in your life may matter more than what happened to youHow the brain and body store trauma — and why logic al...

Why does one person want more closeness… while the other pulls away? And why does that pattern feel so intense — and so hard to break? In this video, I explore one of the most common relationship dynamics: anxious attachment meeting avoidant attachment. What can feel like strong chemistry at the beginning can quickly become a cycle of chasing and withdrawing, misunderstanding and frustration. But...

Why do we react the way we do in relationships… even when we know it’s not helping? In this video, I walk you through the four attachment styles — secure, anxious, avoidant, and disorganised — and how they quietly shape the way you connect, communicate, and respond in relationships. This isn’t about labelling yourself. It’s about recognising patterns. Because once you understand what’s really driv...

Dr. Heidi discusses what a comfort zone is, why people often choose certainty even when it’s uncomfortable, and how real growth requires stepping into uncertainty. She explains that comfort zones vary by person and context, and that simply making a comfort zone bigger can sometimes increase tolerance rather than growth. Using an NLP lens, she describes how beliefs and unconscious patterns shape ou...

NLP Coach Tip: Make sure your clients know the power of NLP, know what your client wants, and help your client get what they want. Simples! Join me in the next NLP Training with NLP Worldwide in June, live online. www.nlpworldwide.com

Leadership isn’t about control — it’s about clarity. In this episode, I’ll show you how NLP helps you lead from presence, not pressure. Whether you’re heading a team, a classroom, or a family, this is about real leadership — the kind that inspires, uplifts, and aligns. If you are looking to learn NLP, become a coach, NLP Practitioner, NLP Master Practitioner, NLP Consultant, NLP Coach or NLP Thera...

Your purpose isn’t something you find — it’s something you create. In this episode, I’ll show you how NLP helps you listen for the whisper of what matters most, align with your values, and design a life that actually fits. This isn’t about pressure. It’s about alignment. If you are looking to learn NLP, become a coach, NLP Practitioner, NLP Master Practitioner, NLP Consultant, NLP Coach or NLP The...

Behind every policy is a person. In the ever-evolving world of HR, NLP offers a powerful edge: real insight into human behaviour. Learn how to decode resistance, shift team dynamics, and create authentic engagement using the precision tools of NLP — because culture is built one conversation at a time. If you are looking to learn NLP, become a coach, NLP Practitioner, NLP Master Practitioner, NLP C...

You can’t scale a business on burnout. And you can’t grow if you’re stuck in fear. This video is for the entrepreneurs, creators, and big-dreamers who are ready to upgrade not just their strategy — but their mindset. NLP gives you the tools to break the cycles of self-sabotage and actually move. If you are looking to learn NLP, become a coach, NLP Practitioner, NLP Master Practitioner, NLP Consult...

The most powerful club in your bag? Your mindset. In this episode, Dr. Heidi shares how golf is the perfect mirror for your emotional patterns. Learn how to shake off a bad shot, quiet your inner critic, and bring curiosity back to the game — and to life.💬 What’s your biggest golf mindset trap?⛳️ Want to train your mind like an athlete?

🧠 Sleight of Mouth: The Art of Conversational Belief Change | Dr. Heidi Heron, PsyD✨ 6-Part Video Series | NLP Tools for Coaches, Therapists & Everyday InfluenceWelcome to Sleight of Mouth — a powerful 6-part video series with Dr. Heidi Heron, PsyD, exploring the transformational language patterns developed by Robert Dilts. Originally modelled from the conversational brilliance of Milton Eri...

🧠 Sleight of Mouth: The Art of Conversational Belief Change | Dr. Heidi Heron, PsyD✨ 6-Part Video Series | NLP Tools for Coaches, Therapists & Everyday InfluenceWelcome to Sleight of Mouth — a powerful 6-part video series with Dr. Heidi Heron, PsyD, exploring the transformational language patterns developed by Robert Dilts. Originally modelled from the conversational brilliance of Milton Eri...

🧠 Sleight of Mouth: The Art of Conversational Belief Change | Dr. Heidi Heron, PsyD✨ 6-Part Video Series | NLP Tools for Coaches, Therapists & Everyday InfluenceWelcome to Sleight of Mouth — a powerful 6-part video series with Dr. Heidi Heron, PsyD, exploring the transformational language patterns developed by Robert Dilts. Originally modelled from the conversational brilliance of Milton Eri...

🧠 Sleight of Mouth: The Art of Conversational Belief Change | Dr. Heidi Heron, PsyD✨ 6-Part Video Series | NLP Tools for Coaches, Therapists & Everyday InfluenceWelcome to Sleight of Mouth — a powerful 6-part video series with Dr. Heidi Heron, PsyD, exploring the transformational language patterns developed by Robert Dilts. Originally modelled from the conversational brilliance of Milton Eri...

🧠 Sleight of Mouth: The Art of Conversational Belief Change | Dr. Heidi Heron, PsyD✨ 6-Part Video Series | NLP Tools for Coaches, Therapists & Everyday InfluenceWelcome to Sleight of Mouth — a powerful 6-part video series with Dr. Heidi Heron, PsyD, exploring the transformational language patterns developed by Robert Dilts. Originally modelled from the conversational brilliance of Milton Eri...

🧠 Sleight of Mouth: The Art of Conversational Belief Change | Dr. Heidi Heron, PsyD✨ 6-Part Video Series | NLP Tools for Coaches, Therapists & Everyday InfluenceWelcome to Sleight of Mouth — a powerful 6-part video series with Dr. Heidi Heron, PsyD, exploring the transformational language patterns developed by Robert Dilts. Originally modelled from the conversational brilliance of Milton Eri...

Your inner critic isn’t the truth — it’s a pattern. In this video, Dr. Heidi Heron explores where the inner critic comes from, what it’s really trying to do, and how NLP and Mental Health Coaching can help you change the internal script for good. If your self-talk is harsher than it should be, this is your gentle wake-up call.🧠 Ready to shift your inner voice? Find a Mental Health Coach at www.nl...

People-pleasing isn’t a personality trait — it’s a fear-based pattern. In this video, Dr. Heidi Heron unpacks the deeper truth behind people-pleasing: the unconscious fear of rejection, abandonment, or not being “enough.” Learn how the brain creates this pattern, why it’s not your fault, and how NLP and Mental Health Coaching help you gently unwind it and live more truthfully.🌿 Ready to break the...

Ever catch yourself thinking, “I always mess up” or “They probably hate me”?That’s not truth — that’s a cognitive distortion. In this video, Dr. Heidi Heron breaks down what cognitive distortions are, why your brain creates them, and how NLP and Mental Health Coaching can help you interrupt distorted thinking patterns and build new, empowering perspectives.🧠 Ready to clear the mental fog? Find su...