Nips & Sips

Send a text Even after 49 years Cindy and Sarah have a lot to learn about budgeting! In this episode the girls chat about ways to create a budget, ways to help put money away, and some practical advice to save and/or make money in your daily life. They also find out what their financial "blocks" could be according their human design types which proved to be very eye opening indeed. If yo...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about the moon's cycles! In this episode the girls chat about the different cycles of the moon, what each cycle means, how you can work with the energy and ways that you can live by this guidance. The drink is pretty simple but pairs perfectly with this new way of living!  Follow us for updates and shenanigans: https://www.in...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about aging! In this episode the girls chat about Cindy's upcoming birthday, how they feel about turning 50 this year, what it is that really makes us "old", and the small things that make them realize they're aging. They even do a quiz to find out what their internal age is, while enjoying a drink to honour Ci...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about starting a new year! In this episode the girls chat about the goals (not resolutions) they set the last couple of years, how those goals turned out, how they feel about New Year's resolutions, how time seems to go faster the older we get, and how they plan to tackle 2024...they actually have a plan! All of this paired p...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about Christmas Gifts! In this episode they go through the top selling Christmas gifts from 1919 until today! They chat about their favourites, the differences between then and now, the cost of holiday shopping and their surprise at some of the top sellers. The drink is popular and delicious, and the outro long, but necessary. Che...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about what the holidays can do to your mental health! In this episode the girls chat about the highs and lows of the holidays, what types of pressures can arise this time of year, all the different ways people can be affected and the importance of remembering that not everyone has the same "picture" of the holidays. Well...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about equality. Feminism? Gender bias? A lot of things. In this episode they chat about Alexa, Siri, Cortana and the rest of their friends. They get into the fact that any type of technology that takes orders is a female voice/name, some of the reasons this might be and what the origin is, the fact that inanimate objects like cars...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about face massage and facials. In this episode the girls get into Cindy's experience with face massage, her home practices, the different types of facials, chemical peels, and some of the items that scared them a little. Cindy searches for a new option to replace filler and Sarah learns that she has no idea what's out t...

Send a text Even after 49 years, Cindy and Sarah have a lot to learn about psychic mediumship! In this episode the girls have a guest! Evidential Psychic Medium Amy Brookes of the Intuitive Rising, joins them to talk about her life's work. They talk about when Amy knew she was a psychic medium, the signs that led her there, the differences between psychics and mediums, what some of the skepti...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about Empaths! In this episode the girls chat about the differences between empaths and having empathy, the signs you could be one, what life is like for empaths and  they do a quiz to find out if they themselves are empaths! The recommended cocktail pairs nicely with the feelings in this episode! Follow us for updates and shenani...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about 100 different things! That's right, the girls made it to 100 episodes of Nips and Sips and they are here to celebrate! In order to really make it a party, they asked listeners to send in an audio clip talking about why they listen to the show, what they like/don't like and encouraged any questions that may have com...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about past lives! In this (their 99th) episode, the girls chat about past lives, what they mean in this life, past life regression and what we can learn from this therapy and whether or not they think they should learn this about themselves. They even get into some of the signs indicating whether or not we know someone from a past...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about glitching! In this season 3 opener, the girls talk about glitching and glitches in the matrix!  They get into what are glitches, what is the matrix and the different theories, the movie The Matrix, and the newly popular Mandela Effect. Definitely make your own conclusion on this one...but not before you decide how to take yo...

Send a text Even after 49 years Cindy and Sarah have a lot to learn about the things they always talk about! In this episode the girls share clips of some of their most common and favourite topics from season 2. They include bits about mental health, their dogs, perimenopause/menopause and a few of  Cindy's famous "what would you have done" scenarios.  There was no drink pairing for...

Send a text Even after another year, Cindy and Sarah STILL have a lot to learn about keeping it together while recording! In this episode the girls share a few of their favourite bloopers from season 2, while enjoying a fantastic cocktail and getting excited for season 3 of Nips & Sips!  Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.c...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about....well, you! In this final episode of the season, the girls  get to read some of your stories. They asked and you provided some fantastic stories of your own, that they were so grateful to be able to share! They also talk about why story telling is so important, what makes a good story teller and why podcasts are so popular...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about influencers!  In this episode the girls chat about the world of influencers, whether or not it's considered a "real" job, what it takes to be an influencer and some of the things they like and don't like about the what they do to gain followers.  Of course it's not a conversation without the perfect...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about Barbie! In this episode the girls chat about the new Barbie movie! They get into the controversy it has stirred, how they remember Barbie, all of the lives Barbie has lived over the years, when she arrived on the scene and how this has all made them feel...without even having seen the movie yet! Join us in our Barbie land fo...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about  the weird things we all do! In this episode the girls chat about some of the things we all do, but may not talk about. They own up to some of their own strange habits and dive in to some of the more common things people do when they think no one is looking. Paired with the perfect "secretive" cocktail and lots of...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about dating...and menopause...and dating during menopause. In this episode the girls chat about what freaks them out about dating during the "change". They get into how their symptoms could affect a date, what's potentially adding to their lack of desire to date, some tips on how to overcome a few of these obstacle...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about...phubbing? In this episode the girls chat about a new term, phubbing.  They discuss the meaning, the effects it has on all types of relationships, how to set ground rules to avoid phubbing and which scenarios are the most and the least offensive. Sharing  a cocktail that reflects how phubbing could make a person feel, they...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about why they're so damn tired! In this episode the girls dive in to the new trend of Hyper Fatigue. They chat about what this means for the collective, for themselves, what the whole thing is about and ways (some helpful, some not so much) in which they can make positive changes to fight it. They also come up with some of t...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about synchronicities and coincidences...and the differences between them! In this episode the girls share a Serendipitous cocktail while they chat about the differences between synchronicity, coincidence and serendipity. They share some personal stories, discuss some great examples of each type and get into the theory of synchron...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about 7 year cycles! In this episode the girls share a well paired and appropriate cocktail, and chat about how our bodies and minds change every 7 years, what each cycle looks like throughout our lifetime and the significance of the number 7. It's no surprise that they try to fight the science behind it all, with their own t...

Send a text Even after 48 years Cindy and Sarah have a lot to learn about all the things that can come with perimenopause! This is a topic dear to their hearts and one that has been touched on before, but in this episode the girls step into brand new territory! They chat about the ways in which perimenopause can enhance symptoms of possible underlying conditions...in this case ADHD. They talk abou...