Next-Level You Podcast

The right room doesn't just help you grow your business. It helps you reconnect with yourself, trust your intuition, and create success that actually feels aligned. In this episode of Next Level You, Stefanie sits down with Cat Roten , business mentor, speaker, and host of the Imperfectly Impactful podcast, for an inspiring conversation about intentional entrepreneurship, the power of masterm...

You don't have to wait for the weekend, your next vacation, or a special occasion to experience joy. The magic is already hiding in your everyday life. In this microdose episode of Next Level You, Stefanie shares a simple but powerful mindset shift that can change how you experience your days: learning to find the magic in the mundane. She explains why living for Fridays and weekends can keep...

Motherhood did not just make Stefanie a mom. It brought her home to herself. In this personal episode of Next Level You , Stefanie opens up about how her journey to motherhood, after a long and emotional fertility journey, became one of the deepest catalysts for her healing, authenticity, and spiritual growth. She shares how becoming a mom helped reconnect her to her inner child, release the need...

Self-love is not separate from manifestation. It is one of the biggest pieces of the puzzle. In this episode, Stefanie sits down with Kelsey Aida , manifestation and self-love teacher, author, and co-host of High Vibin’ It , for a powerful conversation about manifestation, alignment, self-worth, and the hidden blocks that keep people from receiving what they say they want. Kelsey shares why manife...

People pleasing is not just being nice. It is what happens when you keep abandoning yourself to keep everyone else comfortable. In this episode of Next Level You , Stefanie shares her personal journey from people pleaser to fully comfortable saying no, holding boundaries, and honoring her own wants and needs without guilt. She explains why people pleasing can keep you living for everyone else inst...

In this solo episode, Stefanie pulls back the curtain on a brand new container she is launching: The Unbecoming Circle - and shares exactly why she created it, who it is for, and what makes it unlike anything else available for women in the healing and service-based business space. Stefanie opens up about why the journey to her next level was never really about becoming something new. It was about...

Sometimes growth does not just change your business. It changes your circle, your voice, and the way you let yourself be seen. In this episode of Next Level You , Stefanie sits down with Christi Pratte , founder of Ghost Girl Writing , for an honest conversation about entrepreneurship, identity shifts, aligned friendships, and what happens when your personal growth starts changing the relationship...

Your triggers are not random. They are mirrors showing you where there is still something to understand, heal, or reclaim. In this episode of Next Level You , Stefanie breaks down the connection between mirroring and triggers , and why certain people, comments, or situations can create a reaction that feels bigger than the moment itself. She explains how other people often reflect back our wounds,...

Walk and talk therapy takes the pressure out of healing by getting you out of the chair and back into your body. In this episode of Next Level You , Stefanie sits down with Chellsey Barnett , a licensed mental health counselor and founder of Resilient Mind Counseling & Coaching , to talk all about walk and talk therapy and why it can be such a powerful option for anxious, high-achieving, peopl...

Your circle is not a luxury. It is one of the biggest predictors of how far you will grow. In this episode of Next Level You , Stefanie records from Scottsdale after the Powerhouse Women Conference and shares a powerful reminder about the importance of being intentional with the rooms you put yourself in. She explains how your circle shapes your beliefs, habits, energy, mindset, vision, and even t...

Marketing is not a burden. It is your opportunity to make sure the right people know how you can help them. In this episode of Next Level You , Stefanie sits down with Sarah Taylor , owner of Sarah Taylor Marketing , for a practical and mindset-shifting conversation about marketing, visibility, entrepreneurship, and learning to show up for your business with more confidence. Sarah shares her journ...

The transformation does not end when you leave the room. It either gets protected, or it gets pulled back into your old environment. In this microdose episode, Stefanie reflects on coming home from her third year at the Powerhouse Women Conference and the disorientation that can happen after a life-changing event. She shares what it feels like to return to normal life as an upgraded version of you...

You are allowed to shine, take up space, and act like the main character of your own life. In this solo episode, Stefanie records from Scottsdale after attending the Powerhouse Women Conference and shares the giant permission slip she wants every woman to give herself: stop playing small. She talks about birthday month energy, main character energy, and why celebrating yourself should not be reser...

Pivoting is not a sign that you failed. It is a sign that you are listening to the version of you that exists now. In this microdose episode of Next Level You , Stefanie shares a permission slip every business owner needs to hear: your business is allowed to evolve as you do. She explains why staying committed to an offer, niche, brand, price point, or direction that no longer lights you up is not...

Your nervous system is not meant to run on hustle forever. There is another way to live, lead, receive, and grow. In this episode of Next Level You , Stefanie sits down with Mary Hope , transformation coach and owner of The Spirit Led Way , for a powerful conversation about nervous system regulation, feminine leadership, and learning to operate from alignment instead of constant output. Mary share...

You do not need everyone to understand your vision before you go after it. You just need to trust that it was put on your heart for a reason. In this episode, Stefanie shares a powerful reminder about pursuing what truly lights you up, even when other people do not understand it, support it, or see the bigger picture yet. She talks about stepping into new roles, launching new offers, and learning...

Marketing doesn’t have to feel scripted, pushy, or disconnected from who you are.  In this episode of Next Level You , Stefanie sits down with business coach and marketing strategist Lauren Najar to talk about building a business through genuine relationships, intuitive action, and confidence. They explore why sustainable sales begin with real conversations, how keeping small promises to yourself...

What happens when you stop moving through nature and allow yourself to truly experience it? In this micro episode of Next Level You , Stefanie shares her first experience with forest bathing, a slow and intentional practice focused on presence, grounding, and connecting with nature through the senses. She reflects on the signs, details, and moments of peace she noticed along the way—and how the ex...

A brief conversation can change everything. In this episode of Next Level You , we explore the butterfly effect, the idea that one small interaction, decision, or moment of courage can create a ripple that transforms your life. Stefanie shares how meeting another entrepreneur while standing in line at a conference eventually led to a meaningful friendship, mentorship, and the launch of a local Sis...

Waiting can be one of the hardest spiritual assignments, especially when you are being asked to surrender the one thing your heart wants most. In this episode, Stefanie sits down with Spenser Brassard , life and fertility coach, author of Fertile Ground , and host of the Fertile Ground Podcast . Stefanie shares how Spenser's work deeply supported her during her own seven-year fertility journe...

Manifestation moves faster when your subconscious actually believes you are worthy of receiving what you want. In this episode, Stefanie breaks down how hypnotherapy can accelerate manifestation by clearing the subconscious blocks that keep you stuck in doubt, resistance, and old programming. She shares her own manifestation journey, including calling in her son Augie, building a soul-aligned busi...

Your body is not the problem. The story you keep telling yourself about your body is what needs to change. In this episode of Next Level You , Stefanie sits down with Morgan Barkus , founder of The Confidence Stage , for an honest, empowering conversation about body confidence, self-worth, sensuality, and learning to feel confident in your body now, not someday when it looks different. Morgan shar...

Hypnotherapy creates the shift. Talk therapy helps you integrate it, celebrate it, and understand what comes next. In this microdose episode of Next Level You , Stefanie breaks down why hypnotherapy and talk therapy do not have to be an either/or decision. Instead, she shares how combining both modalities can create a deeper, more supported healing experience, especially for those who want to heal...

The “not enough” story is not who you are. It is old programming, and it can be rewritten. In this episode, Stefanie dives into the self-worth wound and how it quietly runs the lives of so many high-achieving women. She explains how the belief of “I’m not enough” often lives in the subconscious mind, showing up through perfectionism, people pleasing, overachieving, imposter syndrome, self-doubt, a...

Spiritual hypnotherapy is not about escaping your life. It is about reconnecting to your soul, your intuition, and the deeper truth of who you are. In this episode, Stefanie sits down with Lynnsey Robinson , co-host of the High Vibin’ It Podcast and a spiritual hypnotherapist, for a deeply expansive conversation about hypnosis, spirituality, past lives, soul contracts, intuition, and what it reall...