Heather and Quinn Silverglate
Newly Meds
Welcome to Newly Meds! Join us (your hosts, Heather & Quinn Silverglate) as we try to navigate the beginning of our careers in medicine and our life as a married couple. I (Heather) am a nurse and Quinn is a fourth-year medical student and a soon-to-be doctor. We speak on cultivating an authentic life we want to live in medicine including wellness, health, fitness, medical/nursing school, and just... juggling it all. We're so happy you're here! You can find me on TikTok, @thatnurseheather, and Instagram, @naturally_heather.
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Épisodes
Navigating Lag Time: realizing your goals in healthcare and achieving them 18.02.2024 29:51
In This episode we talk about navigating the time in between realizing a goal that you have for your career in healthcare and actually achieving it. Quinn and I understand that becoming a doctor, a nurse, a Physician assistant etc does not happen overnight. We share our own experience with continuing to show up, step-by-step and work towards our goals. Got questions you want us to answer?: email u...
We're back! Reintroduction, intern year updates, applying to NP school, color analysis, my human design, current favorite products 05.02.2024 27:33
We're so happy you're here and we're ecstatic to be back with season 2 of newly meds! Quinn talks about the pathway to becoming a doctor and how his intern year is going. Heather talks about applying to NP school and her passion for women's health. We both discuss our self-growth journey. Got questions you want us to answer: email us at newlymedsthepod@gmail.com instagram: @naturally_heather tikto...
Solo Ep. with Heather: *emotional* confessions of a girl in her healing era, content creator burnout, worthiness wounds, luteal phase supplements, NYC to NC transition 03.07.2023 29:32
Welcome to Newly Med's first Solo podcast episode (Quinn sits this one out!) AND our first ep. after relocating to North Carolina for Quinn's Medical Residency! Heather gets emotional and shares her struggles navigating content creator burnout while doing inner child work/healing. resources: Zone of Genius book "The Big Leap" What is tapping? devotional: Lysa Terkeurst You're Going To Make It What...
Interview Tips for New Grad RNs, Pre-Meds, Nurses, & Medical Residency Applicants 01.05.2023 53:57
Top tips for acing the interview and landing the job or program. Heather and Quinn discuss the 2 questions they've been asked in every single interview and how they answer them. They describe how they prep for interviews and how important body language and dressing professionally are. Heather and Quinn share the importance of asking the right questions to the interviewer at the end of the intervie...
Finding a Job You Love in Healthcare: Residency move updates, part-time nursing, Divine masc/fem energy, Worthiness, maximize your potential 24.04.2023 46:54
In this episode, Heather and Quinn share deets about their upcoming move to North Carolina for Quinn to start his medical residency. Heather discusses the direction she's taking with her time, energy, and career. They dip into the broad discussion of energy healing and divine feminine/masculine energy as well as limiting beliefs that keep us stuck in jobs we hate! The focus of this episode is enge...
Match Day: Quinn's Match results, our decision process, residency application timeline, our trip to mexico, travel hacks 27.03.2023 36:24
In this episode we cover Quinn's match day experience and how he made his decision for his top choice. We review the residency application timeline. We also touched on our trip to Mexico and some travel hacks! links: my amazon storefront Quinn's match day reaction tiktok My favorite travel credit card pay rent and earn travel points follow Heather on IG (@naturally_heather) and tiktok (@thatnurseh...
Inpatient vs outpatient nursing: nurse specialties, schedules, advice for new grads, mental health, how to decide if outpatient nursing is for you 06.03.2023 48:23
In this episode, we focus in on the pros and cons of inpatient vs outpatient nursing (including remote nursing and travel nursing). Heather shares her personal experience with working various schedules like 3/12s, 4/10s, and 5/8s. Quinn shares his experience being the partner of someone working tough hours. Heather gives advice on how to figure out whether outpatient nursing would be a good fit fo...
Residency rank list considerations, Heather's IV Guide, NYC vibe check, 1% better hacks, treating my hormonal acne, fitness goals, V Day plans 13.02.2023 54:03
2:50 - finalizing Quinn's medical residency rank list 6:00 - factors we considered when making Quinn's rank list for residency 9:15- New York City rant 11:40- What Heather would like to do for work when we move 12:20- Nursing niches and how they can level up your career opportunities 13:00- Heathers big project: pdf IV Guide for beginners [to be released in March (?)] 17:20 - more considerations f...
Toxic Productivity Culture (in healthcare): how to identify it and overcome it 23.01.2023 50:01
In this episode, we discuss a phenomenon referred to as "Toxic Productivity Culture" or "Hustle Culture" that plagues so many of us. We aim to raise awareness, share our experience, and offer some insightful tools to overcome it. The flow of this episode is as follows Defining Toxic Productivity Culture (TPC) Lies were told in TPC Psychological origins of TPC Trademark lifestyle habits/patterns of...
New Years Episode: reviewing 2022/goals for 2023, One Year Wedding Anniversary, our financial situation, roles in our marriage, is marriage hard?? 09.01.2023 43:13
Happy 2023! In this episode we unpack: highlights of 2022 Biggest struggle/setback of 2022 What we're most excited for in 2023 Self growth goals for 2023 Celebrating our first wedding anniversary Our thoughts on getting married in medical school Our current marriage role dynamic Is marriage hard? Episode resources: You Need a Budget the food tracking app we use for weight loss Follow Heather on In...
Navigating the Holidays While Working in Healthcare: our experience, tips to make the most of this time of year, holistic winter blues tool-kit 13.12.2022 54:01
It's the most wonderful time of the year (to be working..?). In this episode, Heather and Quinn discuss ways to make working in healthcare during the holidays as positive of an experience as possible. Heather discusses her first year working during the holidays and how to strategically plan your holiday scheduling while working the bedside. Heather and Quinn discuss choosing a field in healthcare...
Heather's path to integrative/functional medicine nursing: personal health journey, nursing experience, how she got her current job 22.11.2022 39:05
Heather discusses how and why she became interested in integrative medicine and how she got her current job as an integrative medicine intravenous and injection RN in NYC. She discusses her own personal health journey and how it lead her to discovering functional medicine. She opens up about her experience at the bedside and how she made her way to integrative nursing. Mentioned in the pod: ~luxur...
Casual Q+A 10.11.2022 42:15
Quinn and Heather do a casual Q+A with each other. When did Quinn know he wanted to marry Heather What are people surprised to find out about Heather Quinn gives dating advice Heather’s favorite podcasts at the moment Quinn and Heather answer whether they have any regrets or not If Heather could be remembered for one thing, what would it be? Quinn answers the most challenging and rewarding thing a...
Mental Health in Healthcare: therapy in medical school, social media, pre-shift anxiety, integrative/holistic approach to anxiety 25.10.2022 59:54
Mental Health in Healthcare: therapy in medical school, social media, pre-shift anxiety, integrative/holistic approach to anxiety Episode 5 Dealing with mental health concerns in medical school Quinn answers: Would it be weird to ask med schools in interviews how they support mental health? Do you think there’s a place in medicine for people with pre-existing anxiety/depression - Do medical school...
Our Weekly Routine: clerkship schedules, working 3/12s v. 4/10s v. 9-5 as an RN, meal prepping, tips for LOVING your routine + reaching your goals 11.10.2022 55:33
episode 4 | different medical school clerkship schedules medical school "clerkships" vs nursing school "clinicals" working different schedules as a nurse from bedside to outpatient why I left endoscopy (4/10 hr shifts) for IV nursing (5/8 hour shifts-- "9-5") how we go on dates with our budget in mind When we fit our meals and workouts in, joining a gym, tips for working out after work! Heather's...
Surviving our early 20s: transition to med school, post-grad struggles, nursing student to new RN, advice for ages 20-25, our enneagrams. 03.10.2022 52:56
Episode 3 | How Heather made it inadvertently seem like she “had it all figured out” as a micro-influencer but actually did not, in fact, have it “all figured out” Quinn discusses transitioning from undergrad to medical school Heather shares her transition from nursing school to working as a new grad nurse Applying to nursing jobs after school Asking for help and meeting new people How our move to...
How/Why We Chose Medicine/Nursing, Our Love Story, Quinn's Specialty Reveal, Integrative Medicine Nursing, Know Ya Boo 27.09.2022 46:37
Episode 2 | Quinn and Heather discuss how they chose their careers in healthcare as well as the beginning of their love story. Quinn reveals which specialty he’s chosen to pursue and why. Heather speaks on how spirituality intersected with her decision to pursue nursing and the job changes she’s had within the field. She discusses how she found integrative medicine and what nursing in the field en...
Welcome to Newly Meds 25.09.2022 13:23
We introduce our intentions and mission behind this podcast. Our mini intro into ourselves and our goals. We speak on our individual passions and what we want to bring to you. Thanks for listening!
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