Navigating Motherhood

Kennedy is here to talk about Doulas and how she can offer amazing services to mama's in the area! Her program is called Dream Doula of Central Illinois and you can find her on Facebook and Instagram.

Brandy Owens joins Cadi in some fun conversation about motherhood! She has 2 teenagers, a tweenager and a THREE-nager! She's got her hands full and has some wonderful advice to give on how she navigates all of this!

Marci has four kiddos four and under! She shares some amazing tips on how to manage life with them while also enjoying it!

Jamie joins Cadi to share some tips she has followed over the last 13 years of co-parenting! She has some great tips on how she worked hard to make her co-parenting experience non-toxic. Please if you have any tips to share check out our Facebook group!

This is a difficult topic to talk about to anyone, especially expecting mothers, but I believe not only do people need to hear Hannah's testimony, it is healing for her to speak out about her son Tobin. You can read her story here: https://www.socialmomsclub.org/blog/infant-loss-tobins-treasures Disclosure: Choose to listen after taking your own mental health into consideration. This episode is ab...

Cadi is so excited to hear all about Becca Beachy's fostering story and how she is managing life with 3 under 3!!

Cadi asks Dr. Kim Sheppard questions about chiropractic that other mothers have submitted! Dr. Sheppard share her reason for starting Aligned Family Wellness and her passion for helping mothers! Aligned Family Wellness 1275 Clement Ave Forsyth, il 62535 217-875-7151 www.alignedfamilywellness.com IG @alignedfamilywellnesschiro FB @alignedfamilywellness IG @drkimsheppard Icpa4kids.com (webster) www....

This was Kennedy's third birth! She did things differently this time and really loved the way her education a research changed this birth to be a more positive experience!

Emily Hayden joins Cadi to talk about how she juggles working full time and her family! She offers great tips what work great for her that you can implement in your life! Even as a stay at home mom, Cadi benefited from this conversation greatly!

Cadi, Kennedy, and mama of twins Tori Good come together to chit chat about not only life with twins but other important topics!

Cadi and Kennedy talk about the Bloomington Birthing center and Kennedy shares information about her new Instagram page Toddlers in Central IL!

Cadi hosts Carlin Shumard RDH to go over all things teeth! In this podcast Carlin will give us moms the tools we need to make sure out babies, toddlers and teens are getting the best oral hygiene care!

Brooklyn Howard joins Cadi to share her every eventful pregnancies and births! Preeclampsia, epidurals gone wrong, and back to back pregnancies? Brooklyn has her hands full! This is part two of her journey!

Brooklyn Howard joins Cadi to share her every eventful pregnancies and births! Preeclampsia, epidurals gone wrong, and back to back pregnancies? Brooklyn has her hands full! This is part one of her journey!

Cadi invites Ashley Nadler to come on and share things that have helped her and her husband parent the kids together! She also bring some faith based ideas as well to parenting.

Shelby Reece, LCPC, PMH-C joins Cadi and Liz to talk about postpartum depression and anxiety! She is a trained specialist that works with mothers, parents, and families on this topic! Below are some resources that we talked about in the podcast! Sreece@myalliancecounseling.org https://www.psychologytoday.com/us/therapists/shelby-reece-o-fallon-il/845401 https://www.postpartum.net

Kennedy P shares her birth stories with us and how they will effect her future discissions on what she wants for her future births!

Heidi shares her journey through infertility and how it lead her to fostering and adopting! This part one we will hear about her infertility journey.

Cadi and Liz talk with Ian about her choice of a home birth! Ian shares her why, her story, and a lot more helpful tips for all you moms out there!

Gabby and Cadi finish up the 5 love languages and then they discuss the items they packed in their hospital bags!

Gabby and Cadi dicuss the love languages Words of Affirmation and Quality Time.

Gabby and Cade start to discuss the book "The 5 Love Languages of Children written by Gary Chapman and Ross Campbell. They cover the first chapter "Love if the foundation" and "Love languages #1: Physical Touch".

Cadi and Gabby discuss the things that helped them the most after having their babies! They also share some of the listeners suggestions!

Kayla joins Cadi to discuss some of her labor fears and how she over came them all. She also shares her birth story with us.

Carlie joins Cadi to discuss their personal breast-feeding journeys! Carlie has been successful and Cadi was not successful, so they both have some great insight and tips to share with other moms! Please join our Facebook group, Navigating Motherhood, to share your breast-feeding journey.