My Motherhood with Beck Stanton

What if joy wasn’t just the cherry on top—but the whole point?   In this episode, Beck unpacks the difference between joy and happiness, and explores why joy feels so *vulnerable*—especially for mothers. She introduces the concept of the "upper limit problem" (from Gay Hendricks’ *The Big Leap*) and how our nervous system can mistake joy for danger.   We’re diving deep into:   - Why we s...

Is motherhood supposed to feel this hard? In this powerful and deeply personal episode, Beck shares the 10 unmistakable signs that her motherhood wasn’t working for her—and why recognising them changed everything. From constant exhaustion and quiet resentment to fantasising about escape and feeling invisible, Beck opens up about the raw truth behind her misalignment and what it really looks like t...

Have you ever had a moment in motherhood where you thought, this actually feels right ? Not perfect, not effortless, but deeply aligned—like the way you’re parenting and living actually reflects your values, not just the expectations placed on you? In this episode, we’re exploring what it feels like when your motherhood is truly in alignment . I'll take you through my own journey—from feeling...

Why does motherhood feel like an endless to-do list, no matter how much you get done? If you’re stuck in survival mode—snapping at the little things, running on caffeine and guilt, and feeling like you’re barely keeping up—this episode is for you. I’m breaking down the three invisible forces that keep modern mums trapped in exhaustion and overwhelm: the relentless mental load , the guilt loop , an...

Why does motherhood feel so overwhelming? And why do none of the so-called ‘solutions’ actually help?  If you’ve ever felt like you’re drowning in to-do lists, constantly interrupted, and never truly off duty, this episode is for you. We’re breaking down the real reasons why modern motherhood feels impossible—not because you’re failing, but because the system is. And most importantly, we’ll explor...

“What if the pressure to ‘be better’ is actually holding me back?” If you’ve ever set New Year’s resolutions only to feel like you’re failing by February, this episode is for you. What if, instead of trying to become a shinier, more ‘perfect’ version of yourself, you doubled down on who you already are? This episode unpacks the hidden weight of self-improvement culture—why resolutions often set us...

“How do you find balance when life feels like a collision of the old and the new?” In this heartfelt year-in-review episode, Beck Stanton takes you on a reflective journey through a year of profound change, unexpected healing, and redefining what it means to truly find home. From navigating the bittersweet joys and grief of relocating her family to embracing the transformative power of slowing dow...

“Why do I feel like I’m never enough as a mum?” In this episode of My Motherhood with Beck Stanton , we dive headfirst into the pressures, myths, and impossible ideals shaping modern motherhood. From the "good mother" archetype we’ve inherited from TV mums like June Cleaver and Carol Brady to today’s Instagram-perfect multitaskers, we explore how societal expectations set us up to fail—a...

"Why do I always compare myself to others—and what does it say about me?" In this episode of My Motherhood, we uncover the surprising connection between your identity and the comparisons you make every day. Through relatable stories and thought-provoking insights, Beck Stanton guides you to see comparison not as an enemy but as a powerful mirror reflecting your values, aspirations, and e...

Why does Christmas always feel like a marathon, and how can I actually enjoy the magic I’m working so hard to create? In this heartfelt episode of My Motherhood , Beck Stanton dives into the chaos of the holiday season and the emotional toll it takes on mums as the magic-makers of Christmas. With December looming and the pressure mounting, this episode explores the concept of the "tipping poi...

Why does comparison feel so heavy, and how can I stop it from stealing my joy? In this episode, we dive deep into the comparison trap , that sneaky mental loop that turns curiosity into judgment and joy into dissatisfaction. Have you ever admired someone’s path, only to feel like your own isn’t enough? That subtle shift—from healthy learning to harmful self-criticism—is exactly what we’re unpackin...

"Am I Enough?" Exploring Self and Social Comparison for Mums Who Want More Peace and Less Pressure Do you ever find yourself standing in front of a mirror, caught between who you are and who you think you should be? In this episode, we unpack the two voices that shape our self-view: one rooted in our own ideals and another shaped by the expectations of the world around us. Through the le...

Why do I keep comparing myself to other mums, even when I know it only makes me feel worse? In this thought-provoking episode, we step back in time to explore the evolutionary roots of comparison, uncovering why this instinct to measure ourselves against others is as ancient as survival itself. Imagine being in a world where every glance, every assessment, was a matter of safety, belonging, and so...

Comparison is the thief of joy. This makes it way too important to pretend like it's not happening or like it doesn't effect our day to day.  This series invites mothers to step back from the relentless pressures of comparison and see it with new eyes—not as a measure of worth, but as a quiet guide. Together, we’ll untangle the complex roots of comparison, explore how it shapes our daily...

In this episode of My Motherhood Podcast, we dive deep into the transformative journey of finding oneself in the role of a mother, exploring how slow living can redefine the motherhood experience. Joined by Rochelle Glendon, founder of How to Live Slow, we take a closer look at the slow-burn transformation that comes from embracing a life of intentionality, challenging the myth of “having it all,”...

In this episode, we dive into an empowering conversation with artist and mother Ange Miller as she shares her journey from rock bottom to rediscovering her unique potency and creative power. Ange opens up about the realities of motherhood, the pursuit of meaning over happiness, and how reconnecting with her intuition and inner strength transformed her life. Together, we explore the balance between...

Alright, new mamas—this one’s for you. In today’s episode, Beck Stanton delivers a straight-up, no-fluff letter to all the new mums out there. Forget the fairy tales and picture-perfect parenting posts; this is the real talk you need. Beck tackles the unspoken struggles of motherhood, from the myth of the “good mother” to the silent pressures to “have it all together.” Spoiler alert: it’s a myth,...

In this warm episode of My Motherhood , we dive into a truth every mother needs to hear: you're doing better than you think. Motherhood often feels overwhelming, and it's easy to focus on what we're not doing "right." But today, we flip that script and celebrate the small, unnoticed wins that often go unrecognised in the everyday chaos. Whether you’re navigating the comple...

In this episode of My Motherhood , we dive deep into one of the most crucial yet often overlooked aspects of the motherhood journey—friendship. Navigating the complexities of motherhood can feel isolating, but it doesn't have to be. In How To Make Mum Friends , we explore why mum friends are not just a “nice-to-have” but a necessity for every mother’s emotional, mental, and practical well-bei...

Hi, I’m Beck Stanton, and in this special episode of My Motherhood , I’m thrilled to introduce something I’ve been working on for a long time— The Village . This is a supportive community for mothers who are feeling the weight of modern motherhood, the mental load, and the loneliness that often comes with raising children today. If you’ve ever felt like you’re doing it all alone, this episode is f...

This episode is for you if: You’ve ever felt overwhelmed by the endless responsibilities of motherhood. You find yourself juggling too many tasks and struggling to keep up. You’ve questioned why the mental load seems to fall disproportionately on your shoulders. You feel like you’re carrying the weight of the household’s needs alone. You’re looking for practical ways to share responsibilities and...

As winter comes to a close, it's the perfect time to prepare for the renewal that spring brings. In this episode, Beck shares her top 10 tips for making the most of the last few weeks of winter while setting the stage for a vibrant and joyful spring. Whether you're a busy mom navigating the seasons or someone looking to embrace change with intention, these actionable steps will help you...

In this episode of the My Motherhood podcast, we delve into a profound and often unspoken aspect of the motherhood journey: the paradox of feeling constantly surrounded yet deeply lonely. Beck shares her personal reflections on how these two opposing truths coexist in the lives of mothers, creating a unique and challenging tension. Discover how the demands of mothering, from tending to our childre...

I’ve been mulling over this episode for about nine months, and it’s finally here. Today, we’re diving deep into a topic that resonates with so many of us: maternal overwhelm. In this episode, I share my personal journey and explore the pervasive feeling of overwhelm that many mothers experience. We’ll break down the difference between stress and overwhelm, and why typical advice for stress doesn’t...

I want to share something that's been on my mind for a while, something that's more of a journey than a destination. In this episode, we delve into the delicate dance of creating a perfectly balanced schedule. 🎯🗓️ We all feel the weight of busy lives, especially when the mental load falls squarely on our shoulders. We're constantly juggling work, family, and the myriad of tasks tha...