My Medicine

Sharing about how & why I was triggered last night … & how something super small, opened something SO BIG within me… Also working & growing through things I am not so proud of & allowing all of me to be seen Sharing vulnerably on the internet is honestly such an amazing modality for me… esp when it comes to seeing my self through another perspective, processing my emotions & he...

This is something I thought I would never talk about. I mean, being add!cted to c@nnabis sounds like a joke, right? But just about anything can be an add!ction & I’m sharing about all that is coming up for me, how I’m uncovering new layers to this, the idea of me having an add!ction in the first place & sharing vulnerably in case it helps anyone else (even if that person is me) 🥰 I hope t...

In this Podcast (originally IG Live) I share life changing, empowering, transforming sh!t ! I share vulnerably how I reacted to seeing only 4 counts on one of my videos & sharing ALL of what came up for me. Feeling like a failure, being addicted to my phone & how I am choosing to adopt new beliefs that serve me & uncovering subconscious thoughts that I have been unaware of, my whole fr...

Hi Friends! Welcome to my Podcast called My Medicine. In this episode I share my solo date of doing something brand new, experiencing a Sensory Deprivation Chamber. I share vulnerably about everything that came up for me in this chamber, my fears, lack of self trust, revelations that childhood Lizzie had, and reclaiming the word HOPE, that was previously destroyed when I was broken up with over te...

In this podcast episode I talk about one of the more difficult days I’ve had this past week, but also talk about the miracles I found right outside of the darkness

In this episode I talk about my most recent journey on psilocybin, best practices and revelations I had. I hope you enjoy!

In this episode I shake it up a bit! Opening the door to talk about this “taboo” topic we call sex. I hope listeners feel empowered to continue this conversation after the episode is over :)

In this episode I share my soul’s purpose, in hopes of inspiring others to live theirs.

In episode 4, I talk about my recent existential crisis, losing myself and what I believed in. I hope this episode can help shed light for those who can relate, or at the very least share more about myself so you can get to know me better :)

In the third episode, I introduce my soul sister Meaghan Piquero; a self love alchemist, who shares with us what self love means to her. She shares her medicine on this episode and all of her amazing gifts with us. To continue to follow Meg on her journey, please follow Meg on IG ; MeaghanPiquero

In Episode 2, we’ll be talking about grieving after covid, and saying goodbye to the life I knew (we all knew). Being open about the life transitions I’m currently going through, how I’m pursuing my life’s purpose, and chasing my dreams. :)

This is my introduction to my new podcast! I will be briefly introducing myself and my intentions for this podcast. Thank you for joining me on this journey :)