My Golden Life

This episode is about preserving family stories.  Michele Trent is the author of Wisdom is a Gift: A Guide to Preserving Family Stories, a heartfelt and practical resource designed to help families capture and pass down their cherished memories. As a former personal historian and owner of Remembered Well, a story recording business, Michele dedicated years to professionally preserving people’...

Hello and welcome to My Golden Life! I'm your host Lisa Kneller and today we're going to look at Why Passionate Career Shifts Lead to Greater Fulfillment. I've had my own career shift in the past few years and I'm excited to talk about this subject with my special guests Amy and Nancy Harrington from The Passionistas Project. Let me tell you a little about these two special gals.  Sisters Amy...

This episode is about organizing your life so you have more space in your mind to function in the healthiest way. My guest is Leslie Hawkenson and she specializes in helping people declutter and get organized. Leslie is an Arizona native and grew up in a small town in the White Mountains. Her childhood was full of playing outdoors, driving tractors, riding horses, playing sports, music and learnin...

This episode is about getting off the diet train, or how to stop dieting, or eating intuitively and forgetting all about diets! My guest is Tobi Page and her bio is below. Tobi Page is a Registered Dietitian with a mission to make weight loss simple and sustainable for everyone. After working with hundreds of men and women over 14 years in practice, Tobi understands what makes losing weight so har...

In this episode I interview my friend Beth Levin who is authoring a book titled The Next 50 Years: Developing Joyful and Meaningful Connections in the Age of Loneliness. We talk about identifying the value of friendships with women related to health and longevity and some common myths about friendship for women in midlife. We also explore how building new and deeper women friends is really an insi...

This episode is about helping women create financial confidence and independence. My guest is Julianne Miller, owner of Life Money Management. Julianne Miller, AFC® is an Accredited Financial Counselor and coach who is dedicated to helping clients overcome financial obstacles so they can continue to grow. "I make money feel simple when we can make quick progress in a short amount of time. I create...

In this episode I interview Laura Johnson, whose mission is to help women feel more comfortable in their bras! Laura Johnson is the Co-Founder and Chief Support Officer at Bust'DD. Laura is your go-to bra lady offering a fitting experience unlike any other. She is dedicated to supporting curves of all sizes and ages with her expertise and proving how life-changing the right bra can be for comfort...

This episode is about managing money as a team - a couple - who want to uplevel their financial IQ and learn how to communicate to create a healthy financial life together. My guest is Angie Carlson, a financial coach for couples want to master earning, saving, spending, and investing for a successful financial future while getting along beautifully. You can find her on Social Media to request a c...

In this episode, I interview Sara Chesterfield, an expert in navigating the changing waters of menopause. She helps women learn about their bodies, minds, and hearts (literally) through education and coaching and supports women to help them live more vibrant lives. Here are some of her credentials: Master's Degree in Educational Counseling Menopause Coaching Specialist Wellness and Nutrition Coach...

In this episode, I interview Mary Fain Brandt, a Linked In and AI expert who educates and trains in these areas so that businesses can be more successful. But also, we talk about staying relevant as we age and continue to learn, grow, and adapt to new technologies.  We do this to keep up, stay informed, develop skills, and maintain marketability. For over two decades, Mary Fain Brandt ha...

This episode is about How to Overcome Emotional Spending. Because I am not an expert in money and finance, I've asked Christine Luken to join me today to share her expertise in this area. As the Founder of the Financial Dignity® Movement, Christine has coached hundreds of high-earning professionals, business owners, and divorcing women to pay off staggering amounts of debt and massively increase t...

This episode is an interview with Lena Morrissey who started Community Of Women (in Arizona), a women's empowerment and networking group in the Phoenix Metropolitan area. The organization meets in Chandler, Arizona and this is the website: https://www.communityofwomen.org/ Link to host's page: https://www.lisaknellercoaching.com/sensational

In this episode, I interview personal productivity coach Lisa Zawrotny and we talk about how to be compassionate with ourselves when caregiving and when pursuing creative interests. This podcast is geared towards women in the second half of life and caregiving can certainly be part of that, but this conversation can apply to a wide variety of people and ages, so please share if you know someone wh...

In this episode, I interview dating, love, and relationship coach Whitney Kobrin, who shares the tragic story of finding her true love, only to lose him a few years later to a complication from surgery. He was only 37. As devastating as that was, she put her life back together and again found true love through a dating app. She helps other women and men find love again through coaching and teachin...

This episode is about being in Marriage and Family and I talk about what a healthy marriage and family look like. This is an audio version and if you want to see the visuals, head over to my YouTube channel where I share the PowerPoint. If you want to attend my Love Mastery webinar, click here: Free Love Mastery Webinar That would be a very good webinar to attend if you want to get better at love...

This episode is about being creative and exploring art in the second half of life. My guest is Irene Ruby. Irene Ruby is a full-time artist and founder of Makings and Musings, a creative community that offers inclusive, mindful art classes both online and in-person. With a background in oil painting, watercolor, ink, and textiles, Irene’s work explores themes of identity, belonging, healthcare, an...

In this episode, I introduce the concept of The Art of Being. I define being and offer the various distinctions and ideas related to being. This is a personal development topic and perfect for those who might be struggling in relationships, with their jobs, or just experiencing a mediocre life. https://www.lisaknellercoaching.com/sensational https://www.lisaknellercoaching.com/freestuff

This episode is about potential, possibility, recovery, and rebuilding a life - one that was turned upside down by neglect, humiliation, drugs, alcohol, crack, crime, and homelessness. Dr. Brenda Combs shares her amazing story with grace and humility. Here is her short bio: Dr. Brenda Combs, Ambassador of Inspiration, is a symbol of resilience and an inspiring figure, celebrated for her transforma...

In this episode, I share the concept of self-coaching when you are either in-between coaching sessions or your coaching relationship comes to an end. What do you do to master your mind and life on your own? Do you have the process down. Here I will give you some guidance and tips on what you can do specifically to coach yourself on a daily basis. For a consultation, reach out to me at https://lisa...

In this episode, I interview Elian Haan, a coach for women in midlife and beyond who shares the same passions as myself. We both want to help women live better in the second half through mind, body, spirit practices. Today we talk about what it means to Get Your Sexy Back and how that is a portal into a conversation about healing, evolving, and enjoying life. Hope you enjoy this episode! You can f...

This episode is about taking care of yourself on a level that is deeper than getting a mani-pedi. Consider all the areas of your life that need tending to. For a sensational half of life go to: https://www.lisaknellercoaching.com/sensational For my Life by Design Masterclass register here: https://www.lisaknellercoaching.com/bydesign

This episode is about dealing with and healing chronic pain and the elements that go into that, including assessment. My guest is Agnes Szymczak who specializes in helping people with all kinds of pain including those who are dealing with things like scoliosis and arthritis, two of the issues Agnes has managed for her own chronic pain. As an Integrative Nutrition Health Coach, Pain Reprocessing Th...

In this episode, I interview my long-time friend and colleague Jackie Ulmer who is a successful coach specializing in health and wellness. We're talking about weight loss and management through creating healthy habits that over time, help us gain health, strength, flexibility, and a lifelong passion for being healthy. Do we really need to struggle in the second half of life? No...we can establish...

In this episode, I interview Certified Hypnotherapist and Life Coach for women in midlife Heidi Gustafson. We talk about her story, a little bit about hypnosis and the logical levels of change. There's quite a bit here on values and belief here also. Here are the links where you can find Heidi: Thirty Days Boundaries Challenge   Twenty Ways to Say No without Guilt 5-4-3-2-1 Transformational/R...

This episode is about the honest truth regarding what it takes to have a successful marriage. It is foundational. Without these three things, a marriage is doomed to fail from the start. References: The Five Love Languages by Gary Chapman https://amzn.to/46zL02P Find Lisa here: https://www.lisaknellercoaching.com/sensational https://www.lisaknellercoaching.com/freestuff https://www.lisaknellercoac...