My Anxiety Chapter

Part 2 Redbox RX Prescription Shipped to Unknown Address 03.05.2025 2:48 ↓

A continuation of the issues caused by Redbox Rx changing my shipping address on my first prescription order.

Prozac Weight Gain? 02.05.2025 2:20 ↓

Did Prozac cause weight gain my first month on it?

My Thoughts on the #USCspeakyourmind challenge 30.04.2025 3:01 ↓

You may donate to Active Minds at: https://support.activeminds.org/fundraiser/6221101

Anxiety First Aid Kit 26.04.2025 1:57 ↓

What would you put in your anxiety/panic attack kit?

Learning My Triggers 24.04.2025 2:01 ↓

I have been discovering the most random things can spark up my anxiety.

Always Speak Up 24.04.2025 7:30 ↓

Caution: a family member's suicide is discussed in this episode and it may be triggering for some people.

Manic Prayer 20.04.2025 4:44 ↓

I want to be as open and vulnerable to as possible about my mental health journey. This episode includes a prayer of desperation I had written about a month ago.

It Shouldn't Be So Hard to Write a Letter 19.04.2025 6:02 ↓

The anxiety battle over just writing a letter to a former pastor

One Week on Prozac 15.04.2025 2:37 ↓

One week in. I am hopeful.

Three Years Alcohol Free 12.04.2025 7:06 ↓

The reasons I choose to live a sober life for my mental health.

Prozac: Week One and Chaotic Thoughts 11.04.2025 1:57 ↓

Just a few days into my Prozac Journey and my nights have been very different.

OTC Meds Not Recommended with Prozac 11.04.2025 4:15 ↓

Learning what can and cannot do now that I am on medication.

AI Therapist 07.04.2025 4:46 ↓

I would have never thought I would turn to AI for mental health services. This is an unscripted impromptu episode. Find Enigma Confidences post that I reference in the episode here: https://enigmaconfidence.wordpress.com/2025/04/04/🌀-the-silent-therapist-exploring-the-unique-benefits-of-using-chatgpt-for-therapy/

Turning Down the Noise 07.04.2025 2:39 ↓

A copy of the photograph reference in this episode may be found at www.myanxietychapter.com or by finding me on Instagram @oklaholly

Peace in the Diaper Aisle 06.04.2025 3:11 ↓

Walmart is almost a guaranteed anxiety trigger as of late.

RedBox RX An Anxious Experience 04.04.2025 6:14 ↓

A review of RedBox RX for mental health care-thus far not a great experience

Anxious Free Day 02.04.2025 2:12 ↓

Today is the first day in weeks that I felt like an almost normal person again.

Vibing in the Lord 31.03.2025 3:30 ↓

Literally shaking off the chains of anxiety.

Unhelpful Advice for Someone Seeking Mental Health Care 31.03.2025 5:08 ↓

What are some of the ignorant, hurtful, or just stupid responses you have gotten when you have discussed your mental health with others?

Today's Round of Anxiety is Brought to You By Quik Trip 31.03.2025 3:30 ↓

Just another day in the anxious mind of Holly

Getting Prescription Online 31.03.2025 2:23 ↓

My Experience with Redbox RX

2.5 Panic Attacks to Go 29.03.2025 8:45 ↓

I just had one more flight to get home where I would be safe.

Bathroom Stall Panic Attack 28.03.2025 7:38 ↓

I failed the test. I ran and hid.

The Build Up to My Breaking Point 28.03.2025 5:26 ↓

The days leading up to what has broken me.

Attempted Self Treatment 27.03.2025 4:05 ↓

My failed journey into treating my anxiety my way