Multitudes

I’m reflecting with you today on the energetic themes of April — a month centered around refinement, intentional rest, and honoring complexity. April asks us to sift through what truly matters and let the excess fall away. I talk about refinement not as loss, but as devotion — like gently dusting powdered sugar, knowing that less can allow something to shine more clearly. This is a month for editi...

Dana Lee and I are kicking off a brand new segment of Multitudes called Tarot Study, and we're starting with the most fundamental question: why do we practice tarot at all? We talk about tarot as a relationship, a conversation with the universe that feels collaborative rather than isolating. We explore how pulling cards creates a rare space for genuine self-listening, why the cards don't...

I’m reflecting with you today on the energetic themes of March!  If you’re finding this later, trust that whatever resonated is still meant for you. March arrives like a waterfall: an overflow of ideas, energy, and insight that may feel exhilarating and overwhelming all at once. I share an invitation to stop trying to manage the rush and instead stay afloat — allowing inspiration, excitement, and...

I’m sharing an introduction to the Akashic Records—what they are, where the idea comes from, and how I work with them in practice. This is an invitation to consider your own intuition, inner knowing, and the unseen connections that shape who we are and how we move through the world.  If you’re curious about soul memory, intuition, or how we participate in a shared human tapestry, I hope this episo...

I’m reflecting with you today on the liminal space — the uncomfortable, fertile in-between where certainty dissolves, identity loosens, and something new is quietly forming. We explore why this space feels so difficult to inhabit, how culture pressures us to rush through it, and why the liminal phase is not a mistake — but a necessary part of life, growth, and becoming. Chapters: Intro: The Limina...

This is part of a monthly energy reflection series, offering intuitive channeled themes as we move through the seasons together.  Multitudes has been a space to hold the many layers of being human—our identities, our creativities, our work, our healing.  In this month’s energy reflection, I share four energetic imprints for the weeks ahead. Chapters: The Thawing of Molasses: Moving from Stuckness...

📢 This is the last episode of season 2! A funny and insightful conversation with my IRL friend Shawn Yavari!   🫶🏽 I sat down with Shawn and asked him a bunch of questions. We share a lot of laughs and gems, and here are some questions from the chat: What’s your relationship to social media?  What kinds of routines and self-care have helped you?  What’s your relationship like with your siblings...

In today's conversation on Multitudes I chat with my IRL friend Shawn Yavari!  We share a lot of laughs and gems, and here are some questions from the chat: Where do you call home?   How would your friends and family describe you?  What comes to mind when I ask you about your identity? What role has religion and spirituality played in your life?  🧐  While in today's episode we talk abou...

In today's episode we sit down with content creator Jessica Morrobel to chat about identity, hair and inclusivity in the workplace. Jessica has such great advice for navigating hair and discrimination in the workplace, and this episode is a real treat!  💇🏽‍♀️ This is part two of my chat with Jessica, be sure to tune into part one, " From Corporate to Content Creation with Jessica Morro...

During the pandemic, Jessica Morrobel left her corporate career to do content creation full-time. Today we talk about how Jessica prepared for this transition, challenges she's dealt with, and insights she's gained along the way.  🌟Jessica Morrobel is a dynamic travel and lifestyle influencer known for her engaging content on curly hair care, travel experiences, and style featured on @t...

Today we are talking about being creative while embracing authenticity. We also talk about finding presence, improvisation and answer the question of why it's not about the peanut butter...?  My guest today is Anoo Tree Brod who is an improvisation coach, performance coach, intuitive reader and mentor.  While you can start from anywhere, this is part two of my conversation with Anoo. If you w...

Today we're talking about improvisation, personal growth, intuition, social anxiety, purpose, and more!  My guest today is Anoo Tree Brod who is an improvisation coach, performance coach, intuitive reader and mentor.  What you'll find in today's episode: What is improvisation and how does it go beyond acting without a script? How can improvisation be a tool for personal growth? How...

What is a personalized book prescription? Why isn't bibliotherapy more mainstream?  We continue chatting with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet, about these questions and more.  📗 Check out Bijal's new book! Bibliotherapy: The Healing Power of Reading 📗 Connect with Bijal online via her website or via bijal@booktherapy.io. 📗 You can also...

Today we're talking about the restorative power of reading with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet. 📗 Check out Bijal's new book! Bibliotherapy: The Healing Power of Reading 📗 Connect with Bijal online via her website or via bijal@booktherapy.io. 📗 You can also follow Bijal's work on bibliotherapy via X , Facebook , Instagram , TikTo...

"Every client's process is going to unfold very differently, and that healing is not linear or predictable." "Check for qualifications... You've got to really trust your gut feeling about the person. Beware of overcharging." "Reiki energy exists on a totally different plane than our 3D reality. It's able to transcend space and time as we understand it."...

"My actual first session... I felt like I was floating and also sinking down at the same time... I just felt like I was held, like being fully supported." 🔮 What is Reiki? In this episode we talk with Reiki Master Makenzie Flynn on the essence of Reiki, its history and origins, and more.  🔮 This is part one of a two-part conversation with Makenzie. Be sure to subscribe to Multitudes to...

"We really show people how indeed [mixed race identity] has shaped everything in their life." "There's so much education... specifically with parenting, so much of it is just having the awareness that your mixed race child is going to have a different walk than them." Welcome back to part 2 of my conversation with Meagan and Jazmine of Mixed in America. In this episode we...

 "It was born out of our own need to communicate what this experience actually is like, the fullness of its complexity, and a desperate cry for community."  "I just learned how to become the least triggering version for whoever was in front of me." "We're not gonna ignore us. You're not gonna erase the multiracial experience anymore. Let's talk about it. Let...

Check out the Misfits Makin’ It: Oddballs Doing Cool Stuff! Misfits Makin' It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice.   🪩 Check out show dates and info at www.laurenlogiudice.com 🪩 Follow Lauren on Instagram: @laurenlogi 🪩 Check out Lauren's podcast !  ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives,...

*This is the last episode of Season 1 of Multitudes! It's been such a wonderful season, and thank you so much for tuning in. Please stay in touch via www.multitudespodcast.com and @multitudes.podcast on IG, and we'll see you soon!* In case you missed this wonderful conversation - today's episode is, "Being an Activist and Author with EbonyJanice." This episode is a re-air...

What would you do when a spiritual system you have found helpful also has problematic aspects?  How does cultural appropriation manifest in spirituality? We talk about these questions, as well as the connection of Hinduism and spirituality, assimilation and Indian culture in America, and the revolutionary importance of rest.  Pavithra Banavar is a spiritual guide, creative visionary and holistic h...

What is Human Design? What are Gene Keys? Join me in learning about these systems with Pavithra Banavar.    Pavithra Banavar is a spiritual guide, creative visionary and holistic healer. Pavithra,  also known as The Clueless Psychic, is the owner of FlowinShakti and host of the Divine Rebel Podcast. This is a great intro conversation for those who are newer to Human Design and Gene Keys. We also t...

Legendary record producer, Susan Rogers, known for her work with Prince, chats on Multitudes about your listener profile, her time working with Prince, hit singles, record production and more! Join me for this fascinating conversation about music. “Music is a world within itself, with a language we all understand.”  - Stevie Wonder In this episode we get into: 5:29 | Susan's Time Working With...

“I have no dream job, I do not dream of labor.” - James Baldwin "Womanist is to feminist as purple is to lavender" - Alice Walker If you're interested in womanism and feminism, the connection between religion and authority, activism, racial justice, and being at ease - this conversation is it!  In this episode we also talk about EbonyJanice's new book, and how her personal life...

We're talking about finding the confidence to try (and stick) with new things, meditation, therapy, coming out, relationships, and comedy - a multitude of topics in this episode!  This is my conversation with Will Purpura, a New York based comedian who's been performing all over the east coast for the past eight years.  Will has been featured in the North Carolina Comedy Festival, the We...