Motherhood Relabelled

Imagine embarking on a transformative journey of self-discovery, one where motherhood is the compass guiding your path. We did just that with the inspiring Sarah Cremona from The Mumma Nest, a conscious motherhood mentor, who shares her incredible story of self-realisation and growth, driven by her own experiences as a mother of three. Sarah’s story, a testament to the power of surrender, encourag...

Have you ever pondered the power of numbers and what they might reveal about you? Prepare to be enlightened as we journey into the realm of numerology and spirituality, discovering how our birth numbers can influence our personality traits and life choices. We share our personal experiences and the transformative counseling session with Richard, who first introduced us to the fascinating world of...

Welcome Back to Season 2 of Motherhood Relabelled! ✨ We took a 2 month break as we were travelling overseas ✈️  Tune in for our first episode of this new season as we give a bit of a life update and do a recap of our holidays in Fiji and Europe,  including all the highs & lows of travelling with a toddler 😬 We’re super keen to get back into our recording routine and we’ve also got a nice lin...

In this week's episode we chat all things parenting styles, what kind of parent we think we are, what type of parent we aspire to be and all the in between. Join us for an interesting and honest discussion about what influences our parenting styles, what we're proud of and what we're still working on. 🙏 Special mentions: Big Little Feelings  Responsive Parenting  The Book You Wish...

Are you armed with the right strategies and supplies to make travelling with little ones a breeze? Buckle up for a whirlwind journey through our travel adventures with a toddler in tow. We’ll let you in on our packing tricks, from deciding on the right amount of clothes to finding the perfect toys to keep our kids entertained, especially during these daunting long-haul flights. ✈️ Navigating forei...

Ever felt like a fraud despite your accomplishments? You're not alone. We've all been there. The constant feeling of inadequacy, the fear of being exposed as a 'fraud' - that's what we call impostor syndrome.  On top of that we're also bound by our own limiting beliefs - the thoughts and attitudes that shape our perception of ourselves and our capabilities. Fighting t...

In this week's episode we dive deep into the world of branding and design with our very own Tania Salvati, who happens to co-own brand design agency ET Collective and therefore knows a thing or two about branding. 🙏 She's also currently helping Vanessa to create the branding for her new business and so we thought we'd take you all through that process and discuss some practical tip...

Ever feel like you're losing yourself in the whirlwind of parenthood? In this week's episode, we dive into the importance of rediscovering our passions and purpose, specifically outside of being a parent. We share our personal experiences and insights on how to identify what truly ignites our passion and how it can evolve with us over time. Finding balance between parenthood, career, bus...

When I first became a mother, I was overwhelmed by the responsibility of nourishing my little one, especially during the postpartum period. It was through this journey that I discovered the importance of nutrition for both my baby and myself. In this eye-opening episode, we had the pleasure of speaking with Fiona Agius, a certified Holistic Nutrition Consultant and the founder of Mother Nurtured,...

This week is a very special and personal episode where we take a nostalgic trip down memory lane as we recall the intricate details of our boys’ birth stories, Toby who was born in April 2021 and Téo who was born in February 2022.   Join us as we talk about our individual experiences with the private vs. the public system, the way we gave birth, how long it took, what we took to hospital, what we...

In this week's episode we chat about all things managing the juggle and mental load of motherhood in our daily lives. We discuss how we are coping with the mental load and share some tips and ticks (from learning by doing) about:  Setting Boundaries Regaining Freedoms  To-Do Lists & Being Productive while also Scheduling some Self Care Moments and Fill-My-Cup-Activities  Letting Go of Mum...

In this week’s episode we talk about our own money mindset. What shaped it growing up, how we’re overcoming negative money beliefs and how we’re planning our financial future.  We touch base on different strategies such as investing in stocks and property, generating more passive revenue, structures to setting up our saving accounts and the basics of how we budget & optimise our day-to-day spe...

It takes a village to raise a child and that village can come in many forms. In this week’s episode we chat about how we transitioned our boys into daycare. We talk about the different childcare options we considered, our current setup & routine, how we chose our daycare, the costs associated with daycare and the benefits of having family around to help with childcare vs. having no family netw...

In this week’s episode we talk about the importance of relationships on our happiness. What relationships we value most and how we try to balance the relationship with ourselves, our family, our partner & our friends. We also talk about our current family setup, who’s part of our family, our cultural backgrounds and what our future family plans are. Follow us on Instagram , Facebook and TikTok...

In this week’s episode we chat about all things business and life goals. What are our goals and what vision are we working towards? An aspirational episode filled with practical and honest insights into how we are working towards building our dream life. Follow us on Instagram , Facebook and TikTok . This week's special mention:  Invested - a practical guide to value investing by Danielle Tow...

In this week's episode we talk about all the things we do and live by to feel strong & confident in our bodies. We discuss the importance of consistency and choosing a routine that's a "lifestyle for life".  Finally, we talk through our own routines & principles, what these used to be pre- baby, how we stayed fit during pregnancy and what we are doing now postpartum. Fo...

In this week's episode we chat about all things mindset. How we stay positive. What routines, rituals and principles we follow and live by that keep us on track with our goals and help us stay sane while juggling the beautiful chaos that is motherhood, business and everyday life. Follow us on Instagram , Facebook and TikTok . Motherhood Relabelled is a non-parenting podcast for all parents wh...

In this week’s episode we talk about the idea behind relabelling motherhood, what we associate with the “motherhood label”, the importance of community, and how we are working on our mindsets to become the best possible version of ourselves.   Follow us on Instagram , Facebook and TikTok . Motherhood Relabelled is a non-parenting podcast for all parents who don’t let the “parenthood label” hold th...

In this week’s episode we introduce ourselves, your hosts, Tania and Vanessa. Who we are, what we do, why we decided to create this podcast, what it is about and what we aspire to achieve with it.   Follow us on Instagram , Facebook and TikTok . Motherhood Relabelled is a non-parenting podcast for all parents who don’t let the “parenthood label” hold them back. It’s for those who think that parent...