Annette and Ada
Morning Intentions
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace the year ahead with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
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Auteur
Annette and Ada
Catégorie
Site du podcast
Dernier épisode
12 oct. 2026
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Épisodes
Overthinking or Self-Doubt 10.12.2025 10:59
Today’s Intention: I will recognize when I’m coming from self-doubt or when I’m overthinking. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Trusting Your Inner Wisdom 09.12.2025 10:13
Today’s Intention: I will listen to my own inner wisdom. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Honor Your Growth, Insight, and Wisdom 08.12.2025 10:47
Today’s Intention: I will create a Win Journal. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Stepping Into Trust 05.12.2025 12:05
Today’s Intention: Now that I know that I have both a voice for fear and a voice for love, I will practice listening to the voice for love. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Uncertainty 04.12.2025 11:07
Today’s Intention is a Curiousity Question: Can I allow not knowing to be part of my peace? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
The Orientation of Love or the Orientation of Fear 03.12.2025 12:34
Today’s Intention is a Curiosity Question: When I choose love, what changes in how I see the same situation? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
The Voice for Fear 02.12.2025 11:54
Today’s Intention is a Reflection Question: What does fear sound like in my mind? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Trust 01.12.2025 12:21
Today’s Intention is a Reflection Question: Where in my life am I trying to control what can’t be controlled? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Remember: Meaning, Purpose, and Authenticity 26.11.2025 15:04
Today’s Intention: When I check in with my why, I’ll remember these three important words: meaning, purpose, and authenticity. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Return to Love 25.11.2025 10:07
Today’s Intention: When I notice my inner critic - that fear-based voice inside of me that blames, shames, and catastrophizes - I will practice the pause and choose love over fear. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
A Little Willingness 24.11.2025 13:32
Today’s Intention: I will think about a situation, and I will feel my feelings until they dissipate and go away on their own. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Shifting From Fear to Love 21.11.2025 12:39
Today’s Intention: I will recognize that my inner critic speaks from fear, not truth. I will not fight it. I will recognize it. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Letting Go of Old Identities 20.11.2025 10:56
Today’s Intention: I will let go of old identities in order to have a true, authentic why. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Impulsive Decision Making 19.11.2025 12:02
Today’s Intention is a Reflection Question: Do I feel peaceful today, and if not, where am I not honoring my authentic why? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Giving Myself Time 18.11.2025 11:31
Today’s Intention: I will give myself time to make decisions to ensure they line up with my why. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Power Outage and No Internet! 😬 17.11.2025 2:45
Our regularly scheduled podcasts will return tomorrow! Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Change is Possible! 14.11.2025 16:15
Today’s Intention is a Reflection Question: Look at the topics we’ve discussed this week: Are you living someone else’s why? Practicing self-forgiveness Checking in with our inner callings and what we really want to do What’s our authentic experience here on Earth Pick one of them to reflect on! Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada...
Checking In With Ada 13.11.2025 11:19
Today’s Intention is a Reflection: When I’m scared to live from my authentic why, what masks do I wear? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Inner Calling 12.11.2025 11:08
Today’s Intention: I will be patient with myself as I move from hustling for approval to acting from purpose. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Self-Forgiveness 11.11.2025 12:57
Today’s Intention: When I recognize I have an inauthentic why, I will practice self-forgiveness. Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Are You Living Someone Else's Why? 10.11.2025 12:21
Today's Intention is a Reflection Question: Am I living someone else's why? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Do You Have an Authentic Why? 07.11.2025 16:56
Today’s and This Weekend’s Intention: As I go about my day, I will check in with myself. Is my why authentic or inauthentic? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Striving, Exhaustion, Validation, and Emptiness 06.11.2025 10:50
Today’s Intention is a Reflection Question: Now that it’s been a few weeks since we first introduced the Never Enough Cycle, how are you doing with it? Do you recognize when you’re falling into those five different traps of feeling like you’re never enough or what you’re doing is never good enough? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteanda...
You Didn't Say Thank You! 05.11.2025 12:37
Today’s Intention: When I feel upset or any feeling, I will ask myself, “What’s my why?” Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
Meaning, Purpose, and Authenticity 04.11.2025 10:04
Today’s Intention is a Reflection Question: Am I living my life from the outside in or from the inside out? Connect with Us • Website: www. AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada Morning Intentions. Here to bring inspiration to your day, one episode at a time.
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