Annette and Ada
Morning Intentions
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace the year ahead with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!
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Auteur
Annette and Ada
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Site du podcast
Dernier épisode
12 oct. 2026
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Épisodes
How Can I Help? How Can I Serve? 21.08.2025 12:08
Today’s Intention: Throughout your day, ask yourself, “How can I help? How can I serve in this moment that I'm in?”
Circle of Control 20.08.2025 15:00
Today’s Intention is a Reflection Question: When you look at how you show up and how your circle of control plays a role in your life, How is your attitude? What are your actions? What is your effort?
Getting Ready for September 19.08.2025 15:13
Today’s Intention is two Curiosity Questions: What is my Ordinary World? Have I ever had a Call to Adventure?
Ada's Choice: The Hero's Journey 18.08.2025 11:33
Today’s Intention is a Reflection Question: How would you describe your Ordinary World?
The 7 Types of Disconnecting Pride 13.08.2025 11:36
Our Reflection Question for the rest of this week: What type or types of pride are prevalent in my life?
Pride of Pride 12.08.2025 11:54
Today's Intention: I will celebrate others' successes, whether I know them or not.
Great Pride 11.08.2025 11:37
Today's Intention: I will be on the lookout for all the different ways great pride shows up in our world.
Pride Over the Inferior 08.08.2025 14:11
Today’s and This Weekend’s Reflection Question: Do you have pride over someone you consider inferior? Who would you be without that thought? How would you show up without that thought?
Drink Your Water! 07.08.2025 10:58
Today’s Intention: I will take care of myself and intentionally drink my water.
External Processors DO Care 06.08.2025 11:10
Today’s Intention: I will accept my own way of processing.
Internal Processors 05.08.2025 12:51
Today’s Intention: I will have consideration for the way other people process.
Annette's First Back-to-School 04.08.2025 15:02
Today’s Curiosity Question: Are you an internal or external processor?
Back to School! 01.08.2025 15:44
Today's and This Weekend's Practice: Where do I need to go back to school? Where do I need to focus my time, energy, and effort so I can be that best version of myself that I know is inside of me?
Reflecting on The Anatomy of Peace 31.07.2025 11:31
Today's Intention: As I go about my day, I will remember everything I learned through The Anatomy of Peace.
Lesson 2 30.07.2025 11:41
Today’s Intention is Another Curiousity Question: Do I spend the majority of my time focusing on the attempted solution, or do I spend the majority of my time on the problem state?
Where Does Our Time Go? 29.07.2025 11:31
Today’s Intention is a Curiousity Question: Do I spend the majority of my time helping things go right? Or, do I spend the majority of my time dealing with things that are going wrong and correcting and wanting others to change?
More About the Influence Pyramid 28.07.2025 12:20
Today’s Intention: In every situation, before I act and before I speak, I will ask myself, “How can I help things go right?”
Reflection Friday! 😊 25.07.2025 15:29
What are you reflecting on? Let us know on our Substack! https://morningintentions.substack.com/
Agents of Peace 24.07.2025 11:18
Today’s Intention: I will celebrate all the healing work I've done and all that I will continue to do.
Shoeless in AZ 23.07.2025 10:38
Today’s Intention: I will be authentic.
Keeping the Peace with a Heart at War 22.07.2025 11:34
Today’s Intention: I will have integrity. My words and my actions will match.
Heartfelt Apologies 21.07.2025 13:47
Today’s Intention: I will view everyone I see today as a person with their own hopes, fears, and value equal to my own.
Reflecting on Self-Betrayal 18.07.2025 15:19
Today’s and This Weekend’s Reflection: What are you all reflecting on this week? It could be about what we talked about just this week. It could be anything that we talked about this month. What has had the most impact on you? What has got you thinking? What has got you acting with a new way of being? Take some time today and this weekend to do some self-reflection.
It Takes Intention and Attention 17.07.2025 13:12
Today’s Intention: I will be the best version of myself for myself.
A Powerful Letter 16.07.2025 12:30
For Today: Please reflect on the letter from The Anatomy of Peace.
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