Pamela Ames and Mary Cochran
More Than Enough
In a world that has more than enough information and noise, we believe it's still possible to anchor ourselves and have peace in the midst of a scattered world. We're a mother/daughter duo who span two generations, but share one message. We will delve into what it looks like to be fully integrated- mind, body, and spirit and will bring encouragement and hope all along the way. We get it, life is hard. Let’s be real, hard doesn’t even begin to describe it on some days. But we want you to know that you’re not alone. And not only that. We are are here to come along side you and cheer you on as yo...
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Auteur
Pamela Ames and Mary Cochran
Catégorie
Site du podcast
Dernier épisode
7 janv. 2025
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Épisodes
42: Why Sharing Your Story Encourges Others 16.01.2024 28:37
Today we're discussing the value and importance of sharing our stories with others. Follow us on Instagram at @amesgirls
41: How Does Our Goals Align With God's Heart? 09.01.2024 28:48
In today's episode we are talking all about our goals, dreams, and aspirations, and God's intentions. We open up about how our goals align with God's heart. Through candid conversations and reflections, we explore the delicate interplay of seeking God's will while pursuing our dreams. We discuss the importance of integrating God's wisdom into our plans, making our goals a true reflection of our va...
40: How to Make Goals When The New Year Seems To Bring More Confusion Than Clairty 02.01.2024 25:19
Hey there! It's Pamela and Mary from the More Than Enough podcast! In this episode, we're tackling the challenge of setting goals and making plans in times when everything feels uncertain! January, with its fresh start, often brings a mix of hope and instability. When faced with confusion and shaky ground, we've found a powerful practice: pausing to reflect on the last known truth we knew for sure...
39: Immanuel God With Us - How Christmas Connects to The Return Of Christ 26.12.2023 22:26
In this episode, we wrap up our series on Emmanuel—God with us. Join us as we dive into the discussion about the connection between the baby in the manger and the anticipation of Jesus' glorious return. We reflect on the beauty of Christmas, not just as a one-day celebration, but as a source of hope that extends into every season of our lives. We share personal insights and observations about the...
38: Immanuel God With Us - The Savior Of The World 19.12.2023 28:59
On today's episode we are discussing bridging the gap between Christmas and Easter, weaving a tale of rescue and redemption that goes beyond mere presence. It's a story that survived the test of time, much like the hope that sustained people through the darkest moments in history, and we're inviting you to find that hope with us. We'll reflect on the profound notion that Jesus willingly laid down...
37: Immanuel God With Us - The God Man 12.12.2023 23:08
This week, we dive into week two of our Immanuel series, reflecting on the Trinity's perspective before time began and how God had humanity in His heart like an author crafting a storyline. We discuss the intricacies of the incarnation, emphasizing that this was the best way to bring the most glory to the Father. We share thoughts on the Trinity's anticipation leading up to Christmas, the sobriety...
36: Immanuel God with Us - The Trinity 05.12.2023 24:45
In today's episode we are starting the first week of the series Immanuel God with us- where we will be exploring the different aspects of God in regards to Christmas. Today we discussed how since the beginning of time the Trinity had Christmas in their heart and what that looks like for a Triune God to care that much about us that they would show their unrelenting love by sending Jesus to live amo...
35: How God's Faithfulness Leads Us to Thanksgiving 28.11.2023 32:27
In today's episode we are finishing up the last week of November's series- Hearts Overflowing with Thankfulness. Today we discussed how God's continual faithfulness will forever be something to be thankful for. Sometimes our circumstances make us feel like we don't have anything to be thankful for, but leaning into the truth of God's unrelenting faithfulness, despite our faithlessness is something...
34: How God's Holiness Leads Us to Thanksgiving 21.11.2023 32:50
In today's episode we are discussing how God's holiness and the response to that is a kind of holiness within ourselves that comes forward with this type of posture of worship. The fear of the Lord and the holiness of God is not normally something we think of when we list all of the attributes about God that we're thankful for. But Pam invites us into pondering some of these qualities about the ch...
33 : How to Have Adoration In The Beauty All Around Us 14.11.2023 25:45
On today's episode we are discussing how God's overwhelming beauty in all of creation can move our hearts in adoration. We're talking about something that's outside of us, we're beholding it. And it isn't really something that's happening to us, except to our hearts. And that's this idea, when God kind of takes your breath away. Some ways we can lean into this is being present, being mindful, paus...
32: How to Respond When God Does The Impossible? 07.11.2023 31:26
We are starting a new series for the month of November, which we're calling Hearts Overflowing -Living out of a Heart of Thanksgiving and Praise. Today we are talking about what it looks like to be thankful, content, and full of praise and adoration for God when He does the impossible in our lives. Sometimes it can be easy to give God praise in the moment when something miraculous happens, but lik...
31: The Acceptance of The Cross 31.10.2023 30:55
In today's episode we are wrapping up a month long series on acceptance. Today we discussed the acceptance of the cross and what that can look like in our every day life. To accept the cross means to accept humility. To accept suffering, to accept that it’s Christ and no other. To accept the call to go low. To be unseen and mis-understood. To lay down our rights and our agenda. To accept the...
30: Accepting The Will of The Father 24.10.2023 39:51
We’ve been talking this month about acceptance. Today we're talking about what it means to accept the will of the Father. We believe we are called to trust the Lord, to lay down our agenda, and our rights and to seek the Lord's will above all else. But what does that look like? How do we know what the will of the Father is over our lives? We discuss that so much of knowing the will of the Father i...
29: Accepting Your Limitations and Weaknesses 17.10.2023 33:40
This week, we are continuing our series on acceptance. Last week, we talked about the acceptance of trials and suffering. You can go back and listen to that. The whole month of October, we're talking about different aspects of acceptance and how accepting these different parts of our lives and these different parts about who God says He is and the things that he implements in our lives is really s...
28: Accepting Trials and Suffering 10.10.2023 26:37
The month of October we are discussing the Power of Acceptance and the importance acceptance is in our emotional and spiritual growth. In today's episode we're talking about suffering as it relates to humanity. We discuss all the aspects of suffering, particularly as it relates to a believer, and what is our narrative in the midst of it. Suffering is a human reality. And to minimize it or block it...
27: The Power of Acceptance 03.10.2023 31:23
Today we are starting a new series on the Power of Acceptance in our lives. We are currently in a series about what it looks like to fully integrate the body, soul, and spirit. The month of September we focused on "the body" and we called it Bringing Chaos to Order and we looked at different practical parts of our lives and how even those most basic and practical things about oursel...
26: Redefining Self Care- What It Means To Tend To Our Most Basic Needs 26.09.2023 24:50
In today's episode we are wrapping up our series on "the body" in our body, soul, and spirit series. We are discussing what is true self care and how is starts with tending to our most basic needs and considering them sacred. References: Follow us on Instagram at @amesgirls
25: How Rhythms and Routines Add Value To Our Lives 19.09.2023 30:42
On today's episode we are discussing the value that adding rhythms and routines has our lives. Rhythms help shape our lives. They bring order and peace. They remove confusion and bring clarity. When our mind and hearts are weary and overwhelmed, a rhythm and routine are the thing that helps bring us back and center and anchor our hearts. Reminding us to go back to what matters and to not get caugh...
24: How To Begin To Simplify Your Life 12.09.2023 34:41
Today's episode is week 2 in a series talking about the body (in regards to the body, soul, and spirit). In today's episode we're discussing how we can begin to look at our lives and notice the things that are working well and begin to take inventory of the things that aren't. Simplifying isn't just cleaning out your closet and getting rid of a third of your shoe collection (although that definite...
23: The Number One Thing We Recommend/New Series Introduction 05.09.2023 33:12
We are starting a new series as we wrap up the the remainder of the year! Each month we will be focusing in on one facet of the body, soul, and spirit. In September we are discussing on different parts of the “body” and practical ways we can walk in wholeness and healing. To give you more of an understanding of what we mean by the “the body” in terms of body, soul, and spirit, Listen to...
22: What Is Distraction Costing Us? 29.08.2023 21:25
In today's episode we're discussing what the cost of distraction is in our lives and what does distraction can look like. Sometimes distractions come in ways we don't expect, but choosing to be mindful and fully present to our surroundings is so helpful is choosing between what is most valuable in the moment and where to put our attention. At the end of the day, relationships is always something w...
21: How To Know If You're Making The Right Decision 22.08.2023 26:29
In today's episode we're discussing how to know if we're making the right decision, and how fear of making a "bad" decision could be paralyzing us. How do we know what we need to pursue next and how do we know if it's a good choice? The thought of making a "bad" decision plagues so many of us. But what if fear is the thing that's behind our lack of making decisions? Fear of not being God's will, f...
20: If Not Now, When? 15.08.2023 25:44
In today's episode we're talking about the famous quote- "Why put off for tomorrow, what you could get done today?" But we're giving our own take on it. We think that "getting it done" might be the thing thats actually paralyzing us. We offer another solution...just take the next step!!! Thank you SO much for listening! Today marks or 20th episode!!! We are hoping that our website will officially...
19: What Kind of Influence is the Internet Having In Our Lives? 08.08.2023 34:52
In today's episode we are discussing the power and influence that the internet is having in all of our lives. It's true that everything in life seems to be spinning faster than ever before, but it doesn't help that for the first time in human history we are able to access every news story in the globe in a matter of seconds. We live in a new world, and with that, we need to fully acknowledge the p...
18: Learning to Love The Word 01.08.2023 36:55
In today's episode we discuss different tools to study the Word. as well as how we can begin to truly love reading the Word. We know we're "supposed" to read the Word, but why? What is the point of it? The Bible is living and is meant to be read out of a place of intimacy with the Holy Spirit. It is meant to propel us to love deeper and to be in awe and wonder of our Creator and Father. We hope in...
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