Mentality Micro Learning

Mindset Micro Learning

Small insights. Big impact. Join Paul on Mindset Micro Learning as he unpacks the world’s most powerful books and turns timeless wisdom into daily habits for success, happiness, and growth.

Auteur

Mentality Micro Learning

Catégorie

Education

Site du podcast

podcasters.spotify.com

Dernier épisode

20 mars 2026

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Épisodes

Episode 19 : The Mountain Is You by Brianna Wiest 20.03.2026

In this episode of Mindset Micro Learning, Paul breaks down  The Mountain Is You  by Brianna Wiest and explores the psychology behind self-sabotage and personal transformation. The episode explains how internal fears, emotional patterns, and limiting beliefs often create the biggest obstacles to success. Topics include emotional awareness, healing from past experiences, fear of change, identity sh...

Episode 18 : The 7 Habits of Highly Effective People by Stephen R. Covey 13.03.2026

In this episode of Mindset Micro Learning, Paul breaks down  The 7 Habits of Highly Effective People  by Stephen R. Covey and explains the timeless principles behind personal and professional effectiveness. This episode explores the seven habits that move individuals from dependence to independence and ultimately to effective collaboration with others. Topics include taking responsibility for your...

Episode 17 : The Let Them Theory by Mel Robbins 06.03.2026

In this episode of Mindset Micro Learning, Paul breaks down  The Let Them Theory  by Mel Robbins and explores the powerful mindset shift that comes from letting go of the need to control other people’s behavior. This episode focuses on how the simple phrase “let them” can reduce stress, improve relationships, and protect your time and energy. Topics include emotional detachment, setting boundaries...

Episode 16 : Atomic Habits by James Clear 27.02.2026

In this episode of Mindset Micro Learning, Paul breaks down  Atomic Habits  by James Clear — a practical blueprint for building better habits and eliminating bad ones through small, consistent changes. Instead of chasing massive goals or relying on motivation, this episode explores how tiny improvements compound over time and shape your identity. You’ll learn the Four Laws of Behavior Change, the...

Episode 15 : How to Win Friends and Influence People by Dale Carnegie 20.02.2026

In this episode of Mindset Micro Learning, Paul delivers a powerful breakdown of  How to Win Friends and Influence People  by Dale Carnegie. Originally published in 1936, this timeless classic continues to shape the way leaders, entrepreneurs, and high performers communicate and build influence. This episode explores the core principles behind genuine connection — avoiding criticism, giving sincer...

Episode 14 : Above the Line by Urban Meyer 13.02.2026

In this episode of Mindset Micro Learning, Paul delivers a detailed breakdown of  Above the Line  by Urban Meyer. This episode explores the core framework of above the line versus below the line behavior and how response, accountability, and discipline shape performance. Topics include the E plus R equals O formula, leadership standards, emotional control under pressure, culture building, and the...

Episode 13 : Grit by Angela Duckworth 06.02.2026

In this episode of Mindset Micro Learning, Paul delivers an in-depth review of Grit by Angela Duckworth. The episode explores why long term perseverance and sustained effort matter more than talent alone. Topics include the difference between talent and effort, deliberate practice, resilience after failure, mindset, purpose, and how grit develops in education, careers, and performance. This episod...

Episode 12 : Psychology of Money by Morgan Housel 30.01.2026

In this episode of Mindset Micro Learning, Paul delivers a comprehensive breakdown of The Psychology of Money by Morgan Housel. The episode explores how behavior, emotion, and personal experience shape financial outcomes more than intelligence or technical knowledge. Topics include the role of luck and risk, the power of compounding, the importance of patience, emotional discipline during volatili...

Episode 11 : The Art of War by Sun Tzu 23.01.2026

In this episode of Mindset Micro Learning, Paul breaks down The Art of War by Sun Tzu and explains why its lessons remain relevant today. This episode explores strategy, preparation, discipline, and emotional control, showing how success is created through clarity rather than force. The focus is on decision making, leadership, and timing, and how thoughtful preparation reduces conflict and improve...

Episode 10 : The 48 Laws of Power by Robert Greene Pt.3 15.01.2026

Part Three concludes our deep-dive series on  The 48 Laws of Power  by Robert Greene, focusing on adaptability, control, and the principles that determine whether power is sustained or lost over time. In this final episode, we explore how influence evolves, how missteps can undo progress, and why awareness, restraint, and flexibility matter more than force. These laws are presented as observations...

Episode 9 : The 48 Laws of Power by Robert Greene Pt. 2 09.01.2026

In Part Two of  The 48 Laws of Power  by Robert Greene, we move beyond awareness and into how power is maintained, tested, and expanded over time. This episode continues the breakdown of the laws as neutral observations — not moral instructions — focusing on timing, psychology, leverage, and restraint. As the dynamics of power grow more complex, so do the consequences of misunderstanding them. Thi...

Episode 8 : The 48 Laws of Power by Robert Green Pt.1 03.01.2026

In Part One of  The 48 Laws of Power  by Robert Greene, we begin a deep exploration into how power truly operates — not as a moral guide, but as a set of observable patterns that repeat across history, leadership, business, and everyday life. This episode focuses on awareness over application, helping you recognize influence, protect yourself from manipulation, and better understand the dynamics t...

Episode 7 : Think and Grow Rich by Napoleon Hill 27.12.2025

In this episode of Mindset Micro Learning , Paul breaks down Think and Grow Rich by Napoleon Hill — a timeless blueprint for turning thought into reality. This episode explores the power of desire, belief, persistence, and focused action, and how your mindset shapes your outcomes long before results appear. You’ll learn why clarity is essential, how the subconscious mind influences behavior, and w...

Episode 6 : Million Dollar Habits by Brian Tracy 19.12.2025

In this episode of Mindset Micro Learning , Paul breaks down Million Dollar Habits by Brian Tracy — a powerful guide to building the daily disciplines that create long-term success. This episode explores how habits shape identity, why consistency beats motivation, and how small, intentional actions compound into extraordinary results over time. You’ll learn the core habits practiced by high achiev...

Episode 5 : Rich Dad Poor Dad by Robert Kiyosaki 12.12.2025

Unlock the mindset shift that separates the financially free from the financially trapped. In this episode, we break down the core principles of Rich Dad Poor Dad —the lessons Robert Kiyosaki learned that flipped his beliefs about money, work, and wealth. Discover why assets matter more than income, why financial education is everything, and how to start thinking like the rich starting today. Simp...

Episode 4 : Never Finished by David Goggins 28.11.2025

In this episode of Mindset Micro Learning , Paul breaks down David Goggins’ powerhouse book Never Finished — a raw, relentless guide to pushing past comfort, crushing complacency, and uncovering the strongest version of yourself. We explore Goggins’ Mental Lab, the dangers of comfort, the battle with internal dialogue, and the transformative power of intentional suffering. This episode is a remind...

Episode 3 : Can't Hurt Me by David Goggins 21.11.2025

In this episode of Mindset Micro Learning , Paul breaks down the core lessons from Can’t Hurt Me by David Goggins — a powerful journey from suffering to strength. Discover the 40% Rule, the Accountability Mirror, callousing your mind, and the mindset Goggins used to transform from a broken, overweight young man into one of the toughest endurance athletes on the planet. This episode will challenge...

Episode 2 : Volcanic Momentum by Jordan RIng 14.11.2025

In this episode of Mindset Micro Learning , host Paul explores the core ideas from Volcanic Momentum by Jordan Ring — a guide to building unstoppable energy and purpose. Learn how to create lasting drive, set meaningful destiny goals, and develop systems that keep you moving forward even when motivation fades. If you’ve ever started strong but struggled to sustain progress, this episode will show...

Episode 1: The Compound Effect by Darren Hardy 08.11.2025

The Compound Effect by Darren Hardy reveals how small, consistent actions lead to massive success over time. Hardy shows that daily habits—both positive and negative—compound just like interest, shaping your future results. Through practical examples and simple strategies, the book teaches how to take control of your choices, build momentum, and create lasting change in every area of life.

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